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        <title>Podcasting? with Zack East</title>
        <link>http://www.983thecoast.com</link>
        <pubDate>Fri, 31 Mar 2017 18:32:28 +0000</pubDate>
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        <description>Interviews, show features and audio blogs from  Zack East on 98.3 The Coast in Southwest Michigan.</description>
        <itunes:subtitle>Podcasting? with Zack East</itunes:subtitle>
        
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        <itunes:keywords>zack,east,southwest,michigan,98,3,the,coast,wcxt,that,guy,st,joseph,benton,harbor,michigan,south,haven</itunes:keywords><itunes:summary>Interviews, show features and audio blogs with Zack East on 98.3 The Coast in Southwest Michigan. www.983thecoast.com</itunes:summary><itunes:category text="Music"/><itunes:category text="Arts"><itunes:category text="Performing Arts"/></itunes:category><itunes:category text="Business"><itunes:category text="Business News"/></itunes:category><itunes:category text="News &amp; Politics"/><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:owner><itunes:email>zack@983thecoast.com</itunes:email><itunes:name>Zack East, 98.3 The Coast / WCXT-FM</itunes:name></itunes:owner><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><item>
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      <title>Comedian Todd Glass - Extended Uncut Interview</title>
      <pubDate>Fri, 06 Jun 2014 11:26:57 +0000</pubDate>
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      <itunes:duration>00:09:20</itunes:duration>
      <itunes:author>Zack East</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Comedian Todd Glass joins Zack East on the Best Mix in the Morning Show on 98.3 The Coast in Southwest Michigan to talk about his decision to come out of the closet after 30 years in Stand Up in his new book 'The Todd Glass Situation: A Bunch of Lies About My Personal Life and A Bunch of True Stories About My 30-Year Career in Stand-Up Comedy.'</itunes:summary>
      <itunes:subtitle>Comedian Todd Glass joins Zack East on the Best M…</itunes:subtitle>
      <description>Comedian Todd Glass joins Zack East on the Best Mix in the Morning Show on 98.3 The Coast in Southwest Michigan to talk about his decision to come out of the closet after 30 years in Stand Up in his new book 'The Todd Glass Situation: A Bunch of Lies About My Personal Life and A Bunch of True Stories About My 30-Year Career in Stand-Up Comedy.'</description>
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    <author>zack@983thecoast.com (Zack East, 98.3 The Coast / WCXT-FM)</author><itunes:keywords>zack,east,southwest,michigan,98,3,the,coast,wcxt,that,guy,st,joseph,benton,harbor,michigan,south,haven</itunes:keywords></item><item>
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      <title>'The Biggest Loser' Trainer Bob Harper</title>
      <pubDate>Fri, 03 May 2013 12:08:01 +0000</pubDate>
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      <itunes:duration>00:05:56</itunes:duration>
      <itunes:author>Zack East</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fitness expert, television star and New York Times number one best-selling author, Bob Harper is one of the most renowned fitness and lifestyle experts in the world. His meteoric rise as the heart of NBC's worldwide hit 'The Biggest Loser,' which just completed its 14th season, has afforded him the incredible platform to exemplify his passion and vigor as a highly in-demand fitness specialist. Bob's new book is titled JUMPSTART TO SKINNY, The Simple 3-Week Plan for Supercharged Weight Loss and he's here to share the details on his rules for success.</itunes:summary>
      <itunes:subtitle>Fitness expert, television star and New York Time…</itunes:subtitle>
      <description>Fitness expert, television star and New York Times number one best-selling author, Bob Harper is one of the most renowned fitness and lifestyle experts in the world. His meteoric rise as the heart of NBC's worldwide hit 'The Biggest Loser,' which just completed its 14th season, has afforded him the incredible platform to exemplify his passion and vigor as a highly in-demand fitness specialist. Bob's new book is titled JUMPSTART TO SKINNY, The Simple 3-Week Plan for Supercharged Weight Loss and he's here to share the details on his rules for success.</description>
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      <title>Free Reign Interview: Henry Rollins</title>
      <pubDate>Fri, 05 Apr 2013 20:22:39 +0000</pubDate>
      <link>https://soundcloud.com/zackeast/free-reign-interview-henry-rollins</link>
      <itunes:duration>00:12:29</itunes:duration>
      <itunes:author>Zack East</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Henry Rollins comes to the Orbit Room in Grand Rapids - Friday, April 12 at 6:30pm. Rollins talks to Zack East from the Free Reign Weekly Mixtape Show on 98.3 The Coast about his speaking tours, traveling as a very young kid, worldview, and the changing of minds (and the guard) in America.</itunes:summary>
      <itunes:subtitle>Henry Rollins comes to the Orbit Room in Grand Ra…</itunes:subtitle>
      <description>Henry Rollins comes to the Orbit Room in Grand Rapids - Friday, April 12 at 6:30pm. Rollins talks to Zack East from the Free Reign Weekly Mixtape Show on 98.3 The Coast about his speaking tours, traveling as a very young kid, worldview, and the changing of minds (and the guard) in America.</description>
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      <title>Art Alexakis from Everclear</title>
      <pubDate>Fri, 02 Nov 2012 12:02:49 +0000</pubDate>
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      <itunes:duration>00:07:53</itunes:duration>
      <itunes:author>Zack East</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Art Alexakis from Everclear talks about working with Eve 6, his band's new album released in June, and working on the concept of a 90s band tour called Summerland.</itunes:summary>
      <itunes:subtitle>Art Alexakis from Everclear talks about working w…</itunes:subtitle>
      <description>Art Alexakis from Everclear talks about working with Eve 6, his band's new album released in June, and working on the concept of a 90s band tour called Summerland.</description>
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      <title>Henry Rollins</title>
      <pubDate>Fri, 14 Oct 2011 11:10:16 +0000</pubDate>
      <link>https://soundcloud.com/zackeast/henry-rollins</link>
      <itunes:duration>00:09:13</itunes:duration>
      <itunes:author>Zack East</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Zack East of 98.3 The Coast talks to Henry Rollins, of Black Flag and Rollins Band fame. Over 30 years, Henry has done an immense amount of traveling, and has been gracious enough to share his writings and photography of the things he's witnessed in a new Docu-Photography book called OCCUPANTS.</itunes:summary>
      <itunes:subtitle>Zack East of 98.3 The Coast talks to Henry Rollin…</itunes:subtitle>
      <description>Zack East of 98.3 The Coast talks to Henry Rollins, of Black Flag and Rollins Band fame. Over 30 years, Henry has done an immense amount of traveling, and has been gracious enough to share his writings and photography of the things he's witnessed in a new Docu-Photography book called OCCUPANTS.</description>
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      <title>Pauley Perrette from NCIS</title>
      <pubDate>Fri, 15 Apr 2011 14:47:03 +0000</pubDate>
      <link>https://soundcloud.com/zackeast/pauley-perrette-from-ncis</link>
      <itunes:duration>00:07:30</itunes:duration>
      <itunes:author>Zack East</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Interview with Zack East on the Best Mix in the Morning Show on 98.3 The Coast in Southwest Michigan.</itunes:summary>
      <itunes:subtitle>Interview with Zack East on the Best Mix in the M…</itunes:subtitle>
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