Ask Coach Jenny: Everything you wanted to know about running but were afraid to ask. http://askcoachjenny.runnersworld.com Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company. Thu, 09 Feb 2012 21:46:16 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 AskCoachJennyhttp://feedburner.google.com Racing Multiple Marathons: Everything You Need to Know http://feedproxy.google.com/~r/AskCoachJenny/~3/QaVRVf8KnE8/racing-multiple-marathons-everything-you-need-to-know.html http://askcoachjenny.runnersworld.com/2012/02/racing-multiple-marathons-everything-you-need-to-know.html#comments Thu, 09 Feb 2012 20:11:33 +0000 Coach Jenny http://askcoachjenny.rwblogs.runnersworld.com/?p=2486
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2012/02/racing-multiple-marathons-everything-you-need-to-know.html/feed 0 http://askcoachjenny.runnersworld.com/2012/02/racing-multiple-marathons-everything-you-need-to-know.html Four Ways to Recover Nutritionally After a Long Run http://feedproxy.google.com/~r/AskCoachJenny/~3/WrESQPstRP4/four-ways-to-recover-nutritionally-and-quickly-post-long-run.html http://askcoachjenny.runnersworld.com/2012/02/four-ways-to-recover-nutritionally-and-quickly-post-long-run.html#comments Thu, 02 Feb 2012 21:50:59 +0000 Coach Jenny http://askcoachjenny.rwblogs.runnersworld.com/?p=2473
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2012/02/four-ways-to-recover-nutritionally-and-quickly-post-long-run.html/feed 7 http://askcoachjenny.runnersworld.com/2012/02/four-ways-to-recover-nutritionally-and-quickly-post-long-run.html A Runner’s Guide to Yoga Classes http://feedproxy.google.com/~r/AskCoachJenny/~3/zLP_CoONaGY/a-runners-guide-to-yoga-classes.html http://askcoachjenny.runnersworld.com/2012/01/a-runners-guide-to-yoga-classes.html#comments Thu, 26 Jan 2012 10:00:32 +0000 Coach Jenny http://askcoachjenny.rwblogs.runnersworld.com/?p=2445
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2012/01/a-runners-guide-to-yoga-classes.html/feed 5 http://askcoachjenny.runnersworld.com/2012/01/a-runners-guide-to-yoga-classes.html Get Motivated! Six Running Documentaries Guaranteed to Inspire http://feedproxy.google.com/~r/AskCoachJenny/~3/4eXpCMYk5Ik/get-motivated-six-running-documentaries-that-are-guaranteed-to-inspire.html http://askcoachjenny.runnersworld.com/2012/01/get-motivated-six-running-documentaries-that-are-guaranteed-to-inspire.html#comments Thu, 19 Jan 2012 18:03:28 +0000 Coach Jenny http://askcoachjenny.rwblogs.runnersworld.com/?p=2398
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2012/01/get-motivated-six-running-documentaries-that-are-guaranteed-to-inspire.html/feed 5 http://askcoachjenny.runnersworld.com/2012/01/get-motivated-six-running-documentaries-that-are-guaranteed-to-inspire.html Training through Pregnancy: What Every Woman Needs to Know http://feedproxy.google.com/~r/AskCoachJenny/~3/Hr2dJa9thRs/training-through-pregnancy-what-every-woman-needs-to-know-2.html http://askcoachjenny.runnersworld.com/2012/01/training-through-pregnancy-what-every-woman-needs-to-know-2.html#comments Fri, 13 Jan 2012 22:02:06 +0000 Coach Jenny http://askcoachjenny.rwblogs.runnersworld.com/?p=2374
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2012/01/training-through-pregnancy-what-every-woman-needs-to-know-2.html/feed 3 http://askcoachjenny.runnersworld.com/2012/01/training-through-pregnancy-what-every-woman-needs-to-know-2.html Four Training Strategies to Conquer the Downhills of the Boston Marathon http://feedproxy.google.com/~r/AskCoachJenny/~3/2wl6Fi8FKf4/four-effective-ways-to-conquer-the-downhills-of-the-boston-marathon.html http://askcoachjenny.runnersworld.com/2012/01/four-effective-ways-to-conquer-the-downhills-of-the-boston-marathon.html#comments Thu, 05 Jan 2012 09:00:47 +0000 Coach Jenny http://askcoachjenny.rwblogs.runnersworld.com/?p=2356
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2012/01/four-effective-ways-to-conquer-the-downhills-of-the-boston-marathon.html/feed 3 http://askcoachjenny.runnersworld.com/2012/01/four-effective-ways-to-conquer-the-downhills-of-the-boston-marathon.html Running Cuba (Legally) http://feedproxy.google.com/~r/AskCoachJenny/~3/Wjz5ZtQXVxc/running-cuba-legally.html http://askcoachjenny.runnersworld.com/2011/12/running-cuba-legally.html#comments Thu, 29 Dec 2011 14:00:33 +0000 Coach Jenny http://askcoachjenny.runnersworld.com/?p=2341
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2011/12/running-cuba-legally.html/feed 1 http://askcoachjenny.runnersworld.com/2011/12/running-cuba-legally.html How to End Treadmill Boredom http://feedproxy.google.com/~r/AskCoachJenny/~3/EudWwwIJJoA/how-to-end-treadmill-boredom.html http://askcoachjenny.runnersworld.com/2011/12/how-to-end-treadmill-boredom.html#comments Thu, 22 Dec 2011 21:29:02 +0000 Coach Jenny http://askcoachjenny.runnersworld.com/?p=2315
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2011/12/how-to-end-treadmill-boredom.html/feed 12 http://askcoachjenny.runnersworld.com/2011/12/how-to-end-treadmill-boredom.html The Minimalist Guide to Strength Training for Runners http://feedproxy.google.com/~r/AskCoachJenny/~3/WeRHwF0cYJY/the-minimalist-guide-to-strength-training-for-runners.html http://askcoachjenny.runnersworld.com/2011/12/the-minimalist-guide-to-strength-training-for-runners.html#comments Thu, 15 Dec 2011 19:34:00 +0000 Coach Jenny http://askcoachjenny.runnersworld.com/?p=2281
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2011/12/the-minimalist-guide-to-strength-training-for-runners.html/feed 15 http://askcoachjenny.runnersworld.com/2011/12/the-minimalist-guide-to-strength-training-for-runners.html What Is Extreme Snow Running? http://feedproxy.google.com/~r/AskCoachJenny/~3/6ODpeoMvNXg/what-is-extreme-snow-running.html http://askcoachjenny.runnersworld.com/2011/12/what-is-extreme-snow-running.html#comments Thu, 08 Dec 2011 12:00:24 +0000 Coach Jenny http://askcoachjenny.runnersworld.com/?p=2262
ASK COACH JENNY! Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago?s largest multi-sport training company.
]]> http://askcoachjenny.runnersworld.com/2011/12/what-is-extreme-snow-running.html/feed 6 http://askcoachjenny.runnersworld.com/2011/12/what-is-extreme-snow-running.html