tag:typepad.com,2003:weblog-1295594 2009-11-20T12:46:05Z Cutting-edge news, advice and research to help you perform your best. The "Peak Performance" blog is edited and written by Amby Burfoot, Runner's World's executive editor and winner of the 1968 Boston Marathon. TypePad Subscribe with My Yahoo!Subscribe with NewsGatorSubscribe with My AOLSubscribe with BloglinesSubscribe with NetvibesSubscribe with GoogleSubscribe with PageflakesPeak Performance :Runnersworld.com tag:typepad.com,2003:post-6a00e54f86af568833012875bc601b970c 2009-11-20T07:46:05-05:00 2009-11-20T17:12:27Z Amby Burfoot Warning: What you are about to read might cause silly giggles, loud guffaws, or spasms of incredulity. It might also help you run farther and faster. Two days before the ING New York City Marathon, I...<br/> <br/> Cutting-edge news, advice and research to help you perform your best. The "Peak Performance" blog is edited and written by Amby Burfoot, Runner's World's executive editor and winner of the 1968 Boston Marathon.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=FJY3piv0jJM:5vh3wOuoNEE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=FJY3piv0jJM:5vh3wOuoNEE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=FJY3piv0jJM:5vh3wOuoNEE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?i=FJY3piv0jJM:5vh3wOuoNEE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=FJY3piv0jJM:5vh3wOuoNEE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?i=FJY3piv0jJM:5vh3wOuoNEE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=FJY3piv0jJM:5vh3wOuoNEE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=FJY3piv0jJM:5vh3wOuoNEE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?i=FJY3piv0jJM:5vh3wOuoNEE:gIN9vFwOqvQ" border="0"></img></a> </div> http://peakperformance.runnersworld.com/2009/11/peakperformace--httpwwwathleticscoachingcauserfilesfilesport20sciencetheory2020methodologyendurancegeneral20co.html tag:typepad.com,2003:post-6a00e54f86af5688330120a6a8809b970b 2009-11-17T07:10:17-05:00 2009-11-17T16:42:08Z Amby Burfoot This is a busy time of year for me, what with the fall marathon season, several big magazine projects at RW, and my peak racing season. So I always fall behind on the latest fitness and performance...<br/> <br/> Cutting-edge news, advice and research to help you perform your best. The "Peak Performance" blog is edited and written by Amby Burfoot, Runner's World's executive editor and winner of the 1968 Boston Marathon.<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=TNAIaZs7FnE:PcO5fFRAnlE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=TNAIaZs7FnE:PcO5fFRAnlE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=TNAIaZs7FnE:PcO5fFRAnlE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?i=TNAIaZs7FnE:PcO5fFRAnlE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=TNAIaZs7FnE:PcO5fFRAnlE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?i=TNAIaZs7FnE:PcO5fFRAnlE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=TNAIaZs7FnE:PcO5fFRAnlE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?a=TNAIaZs7FnE:PcO5fFRAnlE:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/PeakPerformance_AmbyBurfoot?i=TNAIaZs7FnE:PcO5fFRAnlE:gIN9vFwOqvQ" border="0"></img></a> </div> http://peakperformance.runnersworld.com/2009/11/this-is-a-busy-time-of-year-what-with-the-fall-marathon-season-several-big-projects-at-rw-and-my-peak-racing-season-so-i.html