Space Coast Medicine and Healthy Living

‘Rally Against Cancer Day’ Receives Proclamations

Tom Palermo — Fri, 05 Feb 2010 00:53:13 +0000

EVENT SPOTLIGHT

Proceeds earmarked to ease financial burden of cancer care for area patients

BREVARD COUNTY, FLORIDA – The Space Coast Cancer Foundation has received resolutions from the Brevard County Commission, the City of Cocoa Beach, the City of Tiusville and the City of Cocoa, proclaiming Saturday, March 20, 2010 as “Rally Against Cancer Day.”

“The Proclamation is a kick off to our second annual Rally Against Cancer Poker Run and Reverse Raffle to give away a Harley Davidson motorcycle,” said Space Coast Cancer Center Executive Director Debbie Bissland.

“The event will start with the Poker Run at our Titusville office, and then travel throughout the county ending up at a picnic at the Harley Davidson dealership in Palm Bay where we will have a reverse raffle – with the last ticket drawn winning the Harley. We will be selling only 500 tickets to win the 2010 motorcycle.”

The Space Coast Cancer Center Foundation is the fund raising and charitable arm of Space Coast Cancer Center, and is a separately incorporated, not-for-profit organization dedicated to its mission of providing need-based support to ease the financial burden of cancer care.

“This year we are promoting the Rally county-wide, and are seeking sponsors and vendors as we would love to raise enough money to buy a passenger van needed to transport patients for their treatments,” said Bissland.

In addition to Rally Against Cancer, the Foundation sponsors activities throughout the year including the YMCA Mini-Triathlon, Pamper Me, Please Spa Day, SCCF Golf Scramble, Fashion Show in honor of Dorothy Nabit and the Daffodil Gala.

For information call 264–4200, ext. 3500, or log on to www.RallyAgainstCancer.net. If you have an interest in volunteering your services for the event call 321-264-5504.

HealthFirstReality.org: Expectant Mother, Experienced Team

Tom Palermo — Thu, 04 Feb 2010 21:13:30 +0000

LIVING PROOF: The Story of Jennifer Gale

What started as a happy pregnancy turned into a race against time. Amidst Jennifer’s emergency C-section, her baby’s life-threatening condition, and 14 units of blood transferred, Health First took the strong, knowing actions to save not one life, but two.

CLICK HERE TO SEE THE STORY>>>

Eckerd Donates To Scott Center For Autism

Tom Palermo — Thu, 04 Feb 2010 14:12:43 +0000

SCOTT CENTER FOR AUTISM

• ‘Evening of Hope II’ to Benefit Florida Tech’s Scott Center for Autism Treatment April 9
• Eckerd Family Foundation Donates to Florida Tech for Autism Treatment

BREVARD COUNTY, FLORIDA — The Florida Institute of Technology School of Psychology will present “An Evening of Hope II” on April 9, from 6 to 9 p.m. to benefit the university’s new Scott Center for Autism Treatment. The fundraiser, which includes a cocktail reception and live auction, takes place at the Scott Center on campus.

Sponsors are being sought at various donation levels. To be listed as a sponsor in the official program book, commitments are requested by March 8 for sponsor names to appear in the event program book. For information call 321-674-8106 or CLICK HERE.

The Scott Center opened last October and provides treatment, education, training and therapy for people with autism spectrum disorders and their families from Brevard, Indian River, Lake, Orange, Osceola, Seminole and Volusia counties.

The center implements research-based practices, partners with schools and families and collaborates with other professionals in this new facility.

Eckerd Family Foundation Donates $100,000 to Florida Tech for Autism Treatment

The Eckerd Family Foundation is donating $100,000 to Florida Tech’s Scott Center for Autism Treatment to help subsidize families in need of treatment. The funds will be available for early interventions using applied behavior analysis with children who have autism spectrum disorders.

Catanese

“We so appreciate the foundation’s recognition of the needs of underserved families affected by autism spectrum disorders. We are extremely grateful for the role the foundation is playing in improving the lives of those who struggle with this condition,” said Florida Tech President Anthony J. Catanese.

Dedicated in October 2009, the $5.2 million Scott Center provides services for individuals with autism spectrum disorders, training for parents, teachers and other professionals, and research on effective treatments for autism. Fran Warkomski is the center’s executive director.

The Eckerd Family Foundation is committed to supporting programs and organizations whose work reflects the principles of positive youth development. The foundation’s mission is to provide leadership and support for innovative, educational, preventative, therapeutic and rehabilitative programs for children, youth and their families.

For more information call 321-674-8106 or log on to www.Research.fit.edu/scottcenter.

About Florida Institute of Technology: Founded at the dawn of the Space Race 51 years ago, Florida Tech is the only independent, technological university in the Southeast. With 8,000 students enrolled on main campus, extended campuses and online, Florida Tech has been named a Barron's Guide “Best Buy” in College Education, listed among America's best colleges in U.S. News & World Report, and ranked in 2009 as one of the nation’s top 18 engineering technical institutes by the Fiske Guide to Colleges. The university offers undergraduate, graduate and doctoral programs. Fields of study include science, engineering, aeronautics, business,humanities, mathematics, psychology, communication and education. Additional information is available online at www.fit.edu.

MIMA Opens Indialantic Office

Tom Palermo — Thu, 04 Feb 2010 13:27:40 +0000

FACILITY NEWS

BREVARD COUNTY, FLORIDA – MIMA Dermatology has opened an additional medical office at MIMA’s new Indialantic location at Seaside Centre, 1220 Highway AIA – one mile north of State Road 1-92.

Anita Saluja, MD

“We are excited to open a second office,” says Anita Saluja, MD, MIMA Dermatologist. “The demand for dermatological services continues to expand in Brevard as people become more proactive about skin health and beauty."

Jennifer Rivera, Advanced Registered Nurse Practitioner, will initially see patients three days a week with appointments from 9 am – 4 pm. As patient interest grows, appointments will expand to full time.

“With the advancements in Electronic Medical Records technology, I can consult with Ms. Rivera on all Seaside patients from our Viera office using both medical notes and photos that are available immediately in the EMR.”

MIMA Dermatology board-certified physicians and nurse practitioners are trained to provide expert care for medical, surgical and cosmetic dermatology patients.

“First and foremost, we concentrate on the diagnosis and treatment of skin cancer,” said Dr. Saluja. “In this outdoor lifestyle that we live in Florida, skin cancer is one of the most common forms of cancer.”

Dr. Saluja said that in addition to cancer treatment, MIMA Dermatology treats other forms of skin disease, and provides consultation to improve sun damage and make aging skin more radiant using a variety of the industry’s most advanced treatment options now available – such as PhotoFacials, lasers including CO2 Fraxel and BLU light.

Jennifer Rivera, ARNP

Dr. Saluja earned her medical degree from the University of Michigan and is board-certified in dermatology by the American Board of Dermatology. Practicing at MIMA since 2001, her expertise includes skin cancer and moles, sun damaged skin, rosacea, melasma, dermatologic surgery and cosmetic dermatology.

Jennifer Rivera, Advanced Registered Nurse Practitioner completed her education at Florida State University, and is board certified through the American Nurses Credentialing Center as a Family Nurse Practitioner. Prior to joining MIMA last year, Rivera was an ER nurse and now provides detailed evaluation and treatment of dermatology patients under Dr. Saluja’s supervision.

Established in 1969, MIMA is an independent, physician-owned multi-specialty group. With more than 125 board certified physicians covering 24 specialties, MIMA provides diagnostic, research and ancillary services.

For information call 321-757-5141 or log on to www.mimadermatology.com

DGF Postpones Expo, Plans Trip to Haiti

Tom Palermo — Thu, 04 Feb 2010 02:33:34 +0000

Doctors’ Goodwill Foundation To Sponsor Mission Trip to Haiti

BREVARD COUNTY, FLORIDA – The Doctors’ Goodwill Foundation has postponed their annual Doctors Expo, usually scheduled for March, to the Fall to focus on their upcoming mission to Haiti in April.

Dr. Kantilal Bhalani, Doctor's Goodwill Founder

The Doctors’ Goodwill Foundation consists of more than 150 local physicians and health care professionals whose goal is to promote health-related education and participates in local and international charitable medical missions.

"The Foundation invites all area physicians, nurses and others who would like to help with the mission to join us," said Doctors’ Goodwill Foundation Founder, Dr. Kantilal Bhalani. "The need in Haiti is dire."

Doctors’ Goodwill Foundation member Dr. Stanley Beberman has been to Haiti on several other missions to Haiti. "I fear what we will find, and the Haitians will need help for a long time," he said.

"An April mission will allow doctors and medical personnel to continue work that has begun, as it will take months, and years, of work ahead to stabilize the country," said Dr. Bhalani. "We are dedicated to providing medical assistance, and if you are a physician, nurse or health care worker and are interested in joining the mission please contact us."

Donations can be made to the Doctors’ Goodwill Foundation Haiti Fund at P.O. Box 909, Titusville, FL 32780. If you would like to donate supplies or medical equipment call 321-735-6492 or e-mail stindall@cfl.rr.com.

For more information visit www.doctorsfoundation.org

Florida Anti-Aging Expo Set For Clemente Center

Tom Palermo — Thu, 04 Feb 2010 01:49:59 +0000

SPECIAL EVENT PREVIEW

PRESENTED BY SPACECOASTMEDICINE.COM

SPACECOASTMEDICINE.COM Magazine is pleased to announce the Florida Anti-Aging & Healthy Living Expo Series.

SPACECOASTMEDICINE.COM Magazine is pleased to announce the Florida Anti-Aging & Healthy Living Expo Series set for June 13-14 at the Clemente Center on the Campus of Florida Tech.

In addition to publishing multimedia products in the health and medical niche, the producers of the Florida Anti-Aging & Healthy Living Expo Series have been creating, managing and marketing trade shows, expos and special events since 1979.

For Attendees: Fight the Aging Process

The evolution of medical technology and science has brought our society to a place where we no longer have to sit back and wait for the onset of “old age.” The Florida Anti-Aging Expo Series is designed and dedicated to educate you about the latest information available to help you remain healthy and vibrant – and fight the aging process.

Prevention remains the number one way to fight against the effects of physical deterioration and disease. The Florida Anti-Aging Expo Series’ mission is to separate fact from fiction, and provide you with the most up to date credible information to help you counteract the forces at play that are lessening your quality of life.

This state-wide series of events promises to be a valuable opportunity for both the health and medical professional, and the consumer, who are seeking the latest procedures and products to maintain or revitalize their vitality.

The Florida Anti-Aging & Healthy Living Expo will showcase hundreds of health and aesthetics-related products and services, and feature national and local experts speaking on dozens of topics to help people maintain or restore their vitality – and zest for life!

For Exhibitors: Incredible Opportunity

The desire to stay young is attracting not only the “Boomers,” but also ever-younger consumers – and this expansion in target audience is expected to drive the Anti-Aging market revenues in 2010 to over $115 billion worldwide, according to market research conducted by Global Industry Analysts.

For the medical and anti-aging professional, the Florida Anti-Aging & Healthy Living Expo is dedicated to providing you an incredible, high quality, upbeat venue and environment for you to meet and interact with thousands of motivated and affluent consumers that are highly interested in your services and products.

The Florida Anti-Aging Expo & Healthy Living Expo offers a multitude of ways to increase the health and medical professional’s show visibility, build booth traffic – and leave a lasting impression on thousands of qualified potential patients, clients and customers who attend the the show.

For information call 321-615-8111, or log on to FloridaAntiAgingExpo.com

Dr. Carol Armon: OB-GYN Pioneer

Tom Palermo — Thu, 04 Feb 2010 01:10:28 +0000

PHYSICIAN SPOTLIGHT

Dr. Carol Armon does few things the conventional way. So it’s no surprise that she practiced gynecology in Israel as part of her career.

DR. CAROL ARMON built a busy practice in Miami after completing her OB-GYN residency at Jackson Memorial in Miami, where she was one of just two women out of 14 OB-GYN residents.

Dr. Armon, part of Health First Physicians, spent 2000 to 2002 practicing in Rananna, near Tel Aviv. The trip was a return voyage of sorts. She’d worked at Hadassah Medical Center in Jerusalem, at right, as a college student, doing lab research in women’s health.

"Happy Medicine"

Dr. Armon expected to pursue a career in medical research. She was attending Syracuse University at the time, and then headed to New York University for medical school. Her first clinical rotation as a med student changed her mind.

As part of her medical school training, she saw a baby being born. “This is cool! It’s happy medicine,” she remembered thinking.

It was the 1970s, and there was pressure to become a pediatrician or family doctor. “Women didn’t go into gynecology,” she said. Nevertheless, she entered her residency at Jackson Memorial Hospital in Miami, one of just two women out of 14 OB-GYN residents.

“We were pioneers,” she said of herself and her comrade at arms. The men were patronizing, but Armon was never without a response. “I’ve been harassed by a lot better,” she’d respond.

Dr. Armon spent 2000 to 2002 practicing in Rananna, near Tel Aviv, Israel.

She’d been well-prepared to pursue her career from childhood. Her father was a cardiologist, and Armon would go on rounds with him as a young girl.

“He’s probably the reason I become a doctor,” she said. She remembers him as an old-fashioned doctor, always wearing a suit.

“He loved his job,” Armon said. "It came across in his parenting style, when, for example, he’d help his children with science projects for school.

“We had probably the most detailed clay models of hearts that existed, with descending coronary arteries and everything,” she said.

An uncle was a doctor, as well. “It was like an AMA meeting at my house when we had dinner,” she said. Her mother, a radio DJ, was also an active volunteer at the local temple.

Outside the Box

DR. CAROL ARMON standing by a display case that belonged to her father, also a doctor, which holds the antique medical equipment he collected. On top is her own collection of doctor figurines.

After she finished her training, it was time to think outside of the box again. None of the doctor groups in Miami wanted a female doctor, so she started her own practice. She soon found plenty of patients who wanted the extra attention and information she offered.

“Women became more strident about being patted on their head and told everything would be fine. They wanted options,” she said.

One patient, she remembered, was interested in becoming pregnant by donated sperm. Thinking that would be easy to arrange in Miami in the mid-1980s, she began looking for a sperm bank. She couldn’t find one, so true to Armon form, she opened one.

The business was the first commercial sperm bank in Florida, and earned her play in the local press and television. It also, in a roundabout way, connected her to her husband, Avi.

He wasn’t a donor at the bank, but his roommate was. So when Armon called to talk to the roommate, Avi answered. He was visiting from Israel, and he answered the phone in Hebrew. She speaks the language, and they hit it off. Four days later, they were engaged. And as proof that sometimes chemistry can’t be denied, this year marks their 25th wedding anniversary.

Their move to Israel was spurred largely by his desire to be near his family, but first there were some detours. The couple had a daughter, Shylie, and decided that Miami wasn’t conducive to raising children. The other female resident from her Jackson Memorial days was practicing in Alabama, where the market was open to more doctors.

“We moved lock, stock and sperm bank to Alabama,” Armon said. She focused on medicine and her husband handled the business side of the practice. More commercial sperm banks eventually opened, so they let their contracts run out and stopped accepting donations.

DR. CAROL ARMON at the Mosque of Omar in Jerusalem.

After a move to Crystal River on Florida’s Gulf Coast, they felt the pull to Israel. A move would let Shylie meet her Israeli family and help all of them deepen their connection to their faith and history. Armon’s mother in law was the first girl born in Rananna, a city created when American Jews bought land in Palestine to form a Jewish agricultural settlement.

“You want to be part of it,” Armon said of the desire of Jews to celebrate the nation of Israel and its struggles. “As a Jew living in America, you don’t feel like you suffered enough,” she said.

Rather than repeat some of her training to be credentialed in an Israeli hospital, she limited her practice to outpatient gynecology and declined to pursue hospital privileges. “I could be the dilettante gynecologist. I was 50; it was a good time to slow down,” said Armon, who also got involved in her daughter’s school.

In addition to the beautiful country, rich history and colorful people, one of her most vivid memories is of fear. The threat of terrorism was part of daily life. “Every time I drove next to a bus, I was afraid. Every time I heard a bang, I dove under the table,” she said of her time in Israel.

Socialist Model: "Lunch At 2:00, Home At 5:00"

She also has strong opinions about the Israeli health-care system – and what she fears health-care reform in the United States will look like.
In Israel, for example, the division of labor is more firm.

A woman might go to several doctors at a clinic for her prenatal care, but when she goes to the hospital, there will be a doctor she’s never met before, who will deliver the baby. Even at the clinic, she won’t see the same doctor every visit – the file might end up on someone else’s desk, and that doctor will see her.

Patients are assigned to medical teams. If they need a cardiologist, for example, they see the cardiologist in that team.

Medical equipment she saw in the hospital emergency room was antiquated. Long waits are common and patients have no recourse because of the socialist model. “Everyone goes to lunch at 2:00 and goes home at 5:00,” she said.

Such a system won’t fly with Americans. “I don’t think people will be happy. We are very inured to having it our way,” Armon said.
The system is less than ideal for doctors, as well.

DR. ARMON WITH HER “A” TEAM: Linda West, certified medical assistant, far left; Dr. Armon, center; and Kelly Wessendorf, office assistant, near left. Dr. Armon – a member of the Health First Physicians network – has privileges at Palm Bay Hospital, and her office is in the Physicians Office Building next to Palm Bay Hospital.

“You’re going to be dictated to constantly. Fill out this form, do A, B, C. He can’t have a CT because he had one last year,” she said. Such rules gut the quality of care. “It’s a procedural checklist. You’re taking away the art form.”

Patients need doctors who are free to make their own calls. “You don’t want them to be easily robotisized. You want a doctor who can think,” she said.
The end result here will likely be what happens there: Everyone gets a basic level of coverage, and if you want more, you pay under the table, “Israeli style,” she said.

Today, Armon limits her work to gynecology, has privileges at Palm Bay Hospital and practices in the Physicians Office Building adjacent to Palm Bay Hospital.

No related posts.

LifeShape Features Medical, Surgical Weight Loss Programs

Tom Palermo — Thu, 04 Feb 2010 00:16:11 +0000

MEDICAL & SURGICAL WEIGHT LOSS

Full Service Multidisciplinary Weight Loss Clinic

LifeShape Advanced Bariatrics Center of Florida staffers include Cathy Friesela, LifeShape Patient; Christa Bert, Coordinator of LifeShape Patient and Provider Relations; Christie Brandolini, LifeShape Fitness Personal Trainer; Louise Root, LifeShape Fitness Secretary; and Vicki Gavaghan, Coordinator of LifeShape Fitness.

BREVARD COUNTY, FLORIDA – LifeShape Advanced Bariatrics Center of Florida's own personal fitness studio, that is designed specifically for bariatric patients and those who would like a more private work out experience, opened last month with a Gala Grand Opening.

Dr. Mark Fusco

LifeShape Advanced Bariatrics Center is a full service multidisciplinary weight loss clinic that offers physician supervised medical weight loss programs, personalized fitness training and surgical treatment.

“The LifeShape Fitness Center provides a state-of-the-art facility with a physician-supervised weight loss program,” said Dr. Mark Fusco. “An experienced certified personal trainer is on staff to guide and train you throughout your weight loss journey.

“LifeShape is pleased to assist you to become more active, healthy and physically fit. No matter where you are in your weight loss process, the LifeShape Fitness Center has a place for you as provide an extremely encouraging environment and positive trainers and experienced staff,” Dr. Fusco said.

“We wanted to add this fitness center that would be personalized to our patients – and also the MIMA employees,” said Christa Bert, MIMA’s coordinator of patient and provider relations.

Members have access to a treadmill, a recumbent bike, a stationary bike, an elliptical machine, a Smith machine, weights, balls, bands and an aerobics area.

The center is located at MIMA’S Bariatrics center at the Hickory Building in Melbourne, Florida, complete with its own separate entrance and separate parking.

“It’s a personalized exercise facility that has equipment and a trainer available. It’s geared toward the needs of a patient who doesn’t want to go to a large facility or gym,” said LifeShape Trainer Christie Brandolini.

MIMA appointed Brandolini as the Bariatrics Center trainer. The veteran trainer has been with the LifeShape program for three years, including work with more than 30 MIMA clients.

Planning for the fitness center began in July of 2009, when Dr. Mark Fusco approached the MIMA leadership with his vision for the center. “The MIMA leadership thought it would be a great idea with the employee wellness program,” Bert said.

Laparoscopic Gastric Band

“We specialize in Laparoscopic Gastric Band surgery and long-term patient management to help our patients take control of their obesity and regain their health,” said Dr. Mark Fusco, Medical Director LifeShape Advanced Bariatrics Center of Florida.

The LifeShape state-of-the-art facility, whose specialty is a very high level of service, is located at 1130 Hickory St. in Melbourne.

“We offer both the Allergan LAP-BAND® System and the Ethicon Realize Band surgery,” said Dr. Fusco.

“With a highly-trained team of surgeons, internal medicine doctors, nurses, nutritionists, personal trainers and psychologists, Life Shape is able to provide patients with a safe and effective weight-loss surgery, comprehensive pre and post-operative education and ongoing aftercare. We are here to guide you to a happier, healthier life.”

For more information call 321-725-4500, ext. 3623 or log on to www.LifeShape.net.

Dr. Pete: Take Charge of Your Own Care

Tom Palermo — Wed, 03 Feb 2010 23:00:37 +0000

PERSONAL HEALTH

DR. PETE: Only you can know what’s right for you, and further, it’s your responsibility to decide it for yourself.

Recently I spoke at an event about health and wellness. After I had finished, a woman approached me and asked what I thought about the recent controversy over recommendations regarding mammograms for the early detection of breast cancer.

As you probably know, the recommendations from the U.S. Preventive Services Task Force were recently changed to suggest that routine screening mammograms are not indicated for women below the age of 50.

“Do you think younger women should be getting this test?” she asked.

This morning I received one of the daily “thought for the day” emails to which I subscribe. Paraphrasing, the email communicated that no one else can tell you what’s right for you.

Perfect Impetus

Only you can know what’s right for you, and further, it’s your responsibility to decide it for yourself. The e-mail wasn’t about
medical care — it was about life. But it was the perfect impetus for me to write this post.

How many mammograms and biopsies have to be performed in women without cancer to find one women with cancer?

Before I actually answered her question, I explained that public health recommendations such as those for mammography are broad general guidelines. Typically experts construct guidelines or recommendations by balancing the expected benefits against the expected harm and cost to achieve the best outcome from the countrywide perspective.

Of course this is not an exact science. Different people and interest groups place different values on the possible outcomes. The actual performance and cost of the test is not the question. The controversy is essentially about how to value the outcomes.

For example, how many mammograms and biopsies have to be performed in women without cancer to find one women with cancer? What’s reasonable here? How much investment in time, money and equipment does it cost to save one life? If it takes 10,000 routine mammograms to save one life, is that too many? Or is that reasonable? These are not scientific questions; they are value judgments.

This morning I’m giving you the answer I gave her last night. I have no opinion on what the public health guidelines on mammography should look like. I’m concerned about individuals, like you. You are not “the public” or the “country” — you’re simply you. No one else in the
world is exactly like you. You’re unique.

What Medical History Do You Have?

Has breast cancer occurred in your family? What are your values about early detection, false positives and unnecessary procedures and worry?

The guidelines should be a starting point for you to have a conversation with your doctor and other trusted advisors on this issue. Get informed and decide for yourself what’s right for you.

Maybe you should have more testing than the guidelines recommend. Maybe you should have less. Or maybe you need different testing. You decide. You’re a smart person. Invest some time and effort into taking charge of your own care. Only then will you get what is truly “right” for you.

Remember, you’re unique. Act like it.

U.S. Preventive Services Task Force link http://www.ahrq.gov/clinic/uspstfab.htm

Dr. Pete Weiss

ABOUT THE AUTHOR

Dr. Pete Weiss (www.drpeterjweiss.com) is a physician, healthcare executive, author, speaker and health coach with a passion for helping others to health and wellness. "Dr. Pete" has recognized that traditional medical care isn’t helping many people to become well, and his personal mission is empowering individuals to manage their own health. Dr. Pete, whose book on personal health, More Health, Less Care, is due out in May, can be reached at 321-794-0298 or pete@drpeterjweiss.com.

Fashion Show Benefits Prep Athletes

Tom Palermo — Wed, 03 Feb 2010 21:37:16 +0000

HEALTHCARE SCENE

ON THE RUNWAY TO RAISE AWARENESS OF HYPERTROPIC CARDIOMYOPATHY
Physicians and physician’s wives glam up in the “Women of Medicine with Heart” fashion show recently at the Suntree Country Club to raise funds to provide local high school athletes with physician-conducted physical exams that include EKGs. Pictured above, from right to left, looking fabulous are Danielle Davis, Patricia Panerese, Gabrielle, Stephanie Hairodopolus, Nicole McLaughlin, Regina Pappas, Kristin Smallwood, Lila Hosking, Donna McLaughlin, Sarah Broughton, Michelle Niazi, Lisa Cosgrove, Theresa OConnell from Season’s tickets and Osa, seated, from Season’s Tickets.

SpaceCoastMedicine.com Radio Show On ESPN

Tom Palermo — Wed, 03 Feb 2010 20:23:31 +0000

SPACECOASTMEDICINE.COM RADIO SHOW

SpaceCoastMedicine.com Radio Hour – Saturdays at 10:00 a.m. on ESPN 1560 AM

Log on to http://www.livestream.com/espn1560wint to hear the LIVE STREAM

BREVARD COUNTY, FLORIDA (Feb. 3, 2010) – The SpaceCoastMedicine.com Radio Show will broadcast this Saturday live from the Cumulus Broadcasting studios located in Melbourne, Florida.

Dr. Pete Weiss

The SpaceCoastMedicine.com Radio Show – hosted by Dr. Pete Weiss, MD, and broadcast veteran Katie Bokunic, features local and national health and medicine experts to educate you about the latest information available to help you remain healthy and vibrant – and fight the aging process.

The show also highlight inspiring guests who have survived cancer, organ transplantation and severe trauma.

Dr. Rebecca Hunton

This week's special guest is Dr. Rebecca Hunton, who is a graduate of the University of Florida and Ohio State University. Dr. Hunton's practice focuses on wellness, functional and regenerative medicine – and was recently designated a Center of Excellence and was featured on StopChronicDisease.com.

Dr. Rebecca Hunton

She has trained and is board certified in Family Medicine, Geriatrics, Hospice and Palliative Care – as well as completing a fellowship in Anti-aging and Regenerative Medicine.

Dr. Hunton's passions include an educational video program which teaches patients that it is truly, "Your Choice, Your Health," and she speaks frequently to both the general public and physician groups.

Dr. Hunton's practice, Wellspring Medical Center, specializes in customized treatment plans for each patient dedicated to achieving individualized wellness objectives. Bioidentical Hormone Replacement Therapy, First Line Therapy, nutritional counseling, acupuncture and neurotransmitter analysis are some of the services she offers.

You may ask the doctors questions by calling 321-984-1234 during the show.

"Dr. Pete" (www.drpeterjweiss.com) is a physician, healthcare executive, author, speaker and health coach with a passion for helping others to health and wellness. Dr. Pete has recognized that traditional medical care isn’t helping many people to become well, and his personal mission is empowering individuals to manage their own health. His book on personal health, More Health, Less Care, is due out soon.

Katie Bolkunic

Bolkunic, a long-time broadcast veteran, has more than 25 years experience in multimedia advertising, marketing, public relations and radio broadcasting.

The show is broadcast every Saturday at 10:00 a.m. on ESPN 1560 AM, and is also be available via Podcast by accessing http://www.livestream.com/espn1560wint

To advertise, or for sponsorship information, call 321-615-8111, or e-mail SpaceCoastMedicine@gmail.com.

LISTEN TO THE SATURDAY, DEC. 5, 2009 SHOW

LISTEN TO THE SATURDAY, DEC. 12, 2009 SHOW

LISTEN TO THE SATURDAY, DEC. 19, 2009 SHOW

LISTEN TO THE SATURDAY, JAN. 2, 2010 SHOW

LISTEN TO THE SATURDAY, JAN. 9, 2010 SHOW

LISTEN TO THE SATURDAY, JAN. 30, 2010 SHOW

Valentine’s Extravaganza Benefits Children With Cancer

Tom Palermo — Fri, 22 Jan 2010 14:47:38 +0000

Candlelighters of Brevard: Because kids can’t fight cancer alone

BREVARD COUNTY, FLORIDA – Candlelighters of Brevard will host its 8th annual dinner and auction fundraiser on Sat., February 13 at the lovely home of Tom and Charlotte Wienckoski, located at 331 Lansing Island Dr. in Satellite Beach, Florida.

Charlotte Wienckoski

All proceeds from the evening directly benefit Brevard County children battling cancer – and their families. Candlelighters of Brevard is a nonprofit organization dedicated to children with cancer and their families by offering emotional support and financial assistance.

Last year, more than 450 sponsors and guests gathered at the Wienckoski's and raised close to $150,000 to help Brevard County children fighting the many challenges of cancer.

Carrie Wam

“Every year our ‘Have a Heart’ Valentine’s Extravaganza event brings loyal sponsors, guests and many new faces together embracing our mission to assist children battling cancer," said Candlelighters Executive Director, Carrie Wam.

"It is truly an honor to be a part of every one of our Candlelighters kids’ lives. The Candlelighters organization is grateful and blessed by the generosity it is shown every single year," said Ms. Wam.

"Sponsorships continue to rise as the close-knit community of Brevard County rallies to raise awareness and support for its children with cancer. Every newly diagnosed child who joins Candlelighters, the kids and families that have been with them for years, and those children who have lost their fight against cancer, continue to be constant motivation and inspiration for Candlelighters and its dedicated supporters," Wam said.

Candlelighters of Brevard, its children and the “Have-a-Heart” committee extend their heartfelt gratitude to each person who has donated time, in-kind sponsorship, or money.

Win a New Car

A 2010 Hyundai Elantra will be given away the night of the event compliments of Brevard County Hyundai Dealers and the Nelson family. For this year’s event, there will also be live bands, wine and spirits, great food, as well as silent and live auctions of many great prizes.

Tickets for the 2010 Elantra are available at the Candlelighters Thrift Shoppe at 1875-A South Patrick Drive, Indian Harbour Beach, FL 32937, the Brevard County Hyundai dealers, or you can call 321.728.5600. (Tickets are one for 10 dollars, three for 25 dollars and ten for 50 dollar donations.)

Candlelighters of Brevard is a 501(c)3 tax exempt, non-profit organization, and all donations are tax deductible. For sponsorship/event information, please contact Ms. Wam at 321-728-5600, or cwam@candlelightersofbrevard.org.

For more information on how you can help, please CLICK HERE

The Candlelighters Angels

Their legacy of courage and love will live on forever. Please CLICK HERE for their stories.

Brevard Medical Community Teams Up For Haitian Relief

Tom Palermo — Thu, 21 Jan 2010 21:46:22 +0000

eHealthWatch Breaking News

BREVARD COUNTY, FLORIDA (Jan. 21, 2010) — Several area healthcare organizations, along with local restaurants, businesses and charities are teaming up to put on a major community relief effort this weekend.

On Sunday, January 24 from 1 - 4 p.m., the “Brevard for Haiti” campaign will stage a relief fair at the Melbourne MIMA medical complex, located at 1223 Gateway Drive in Melbourne. The event, organized by doctors at MIMA, will raise thousands of dollars for Haitian relief efforts.

The public is invited to come out and experience the live reggae music by local band “Over the Void,” and meet world famous Pro Surfers Mike Detemple and CJ Hobgood who will be signing autographs in exchange for donations.

Dr. Charles

Participating restaurants include Emilio’s, Islands Fish Grill, Madd Jacks Grillin Shack, Matt’s Casbah, Meg O’Malley’s and Tonic.

“A natural tragedy of this magnitude, affecting so many lives, pushes all of us forward to give selfless service to mankind,” said Dr. Silas Charles.

Among the organizations participating are the Red Cross, United Way, Rotary Club, Habitat for Humanity and others. The “Big Red Bus” blood mobile is expected be on location as part of a local blood drive effort. The public is invited to attend the event and encouraged to give as much as they can to the relief efforts.

Dr. Marzano

“As doctors, it’s our nature to want to help, especially in such a devastating situation. For those of us who can’t personally reach out to patients in Haiti, this is the best way we know to offer assistance,” said Dr. Peter Marzano.

“The doctors on the scene are quickly running out of vital supplies, and hopefully the money we raise here will help them to help others.”

The Brevard for Haiti Relief Fair is sponsored by MIMA, Health First, Cancer Care Centers of Brevard, Wuesthoff Health Systems, Osler Medical, Mercedes-Benz of Melbourne, BIMDA, Florida’s Blood Centers, Medical Associates of Brevard, JJ’s Screen Printing & Embroidery, McBride and Woodbridge Marketing, Patient Point, Art-Kraft Sign Company, and the Melbourne Regional Chamber of Commerce.

For more information about the event, you can log on to www.BrevardForHaiti.com

Dr. Parvus Arrives In Port-Au-Prince

Tom Palermo — Sun, 17 Jan 2010 04:37:10 +0000

eHealthWatch News Flash

EDITOR'S NOTE: Area physcian Dr. Dirk Parvus founded the Early Vision of Haiti Clinic in 2007. Parvus' Haiti Clinic is a non-profit organization that is dedicated to improving healthcare in the impoverished nation of Haiti. The organization is made up of several Florida practitioners from Brevard and Indian River Counties. SpaceCoastMedicine.com is following Dr. Parvus and his team, who are in Haiti to render medical assistance.

DR. DIRK PARVUS (right) with his son Chad, and their Haitian translator, Guy Morelus.

We arrived in Santo Domingo last night and had no problem getting our 14 large bags of supplies through the airport. Upon arrival, if you say you are going to Haiti, you do not have to pay for the $10 tourist card. We rented two great cars without a problem and left this morning at 6am for the 222 mile trip to Port-Au-Prince.

The roads in the Dominican Republic were of good quality, and traffic was light to moderate. We reached the border (180 miles) in 5 hours. Although congested, it was easy to cross into Haiti - took about half an hour. The only bad roads we encountered were the last ten miles in the Dominican Republic and the first ten in Haiti; otherwise, the 42 miles from the border to Port-Au-Prince were uneventful. I therefore recommend this route to anyone wanting to get to Port-Au-Prince until the PAP airport is reopen to commercial traffic.

We saw a lot of the damage caused by the earthquake but no acute injuries or suffering. I believe the acute phase is past, and clean-up and ongoing care is starting. We then traveled to the Mission Ranch Clinic in Cite Soleil also without incident. En route, by chance, we picked up Daniel & Koulou, who rode with us and made us comfortable entering Cite Soleil. Robinson and his brother Mario were there.

The epicenter of the strongest earthquake to hit Haiti in more than 200 years struck less than 40 miles southwest of Port-Au-Prince on Jan. 12. About 3 million have been affected by the quake, according to International Red Cross spokesman Paul Conneally.

The feeding center was severely damaged, and the worship center, the orphanage, as well as Father Tom's clinic are there but have been declared unsafe and are not being used. The Mission Ranh Clinic is undamaged and ready for use. The people in Boston have settled down, and some are under plastic make-shift shelters on the new highway nearby.

There are currently no acute injuries from the earthquake in the Boston area; however, Robinson told me that the neighboring areas in Cite Soleil have patients with untreated fractures and wounds, and he could summon them with the use of a megaphone should he have medical staff available.

Luc spoke with Robinson for a long while and brokered a reconciliation between the Mission Ranch Clinic, Daniel, and Koulou, and they are all interested in working together in the future when needed.

Robinson's cell phone works locally, but I'm not sure from the USA. Luc has the satellite phone. After much discussion, it was decided to stock the clinic with the supplies and have it ready for Luc & Mario to see patients daily as well as any visiting medical staff. Robinson is of course in charge of all clinic facilities. There is no gas for the generator; this should be purchased in the Dominican Republic and brought to the clinic by the volunteers. Otherwise, the clinic is open and will be ready for business by Monday.

Any medical staff wishing to visit could reach Port-Au-Prince via Santo Domingo, but unless they know where the clinic is, I'm not sure how they are going to contact Robinson or Luc, and I recommend they meet them at the Visa Lodge at a preset time based on their travel arrangements.

We were unable to secure any hotel accommodations, and restaurant-type meals seem difficult to find. However, the Visa Lodge's kitchen is open 6:30am - 8:30am, 11:30am - 1:30pm, and 6:00pm - 9:00pm, and free wifi internet is available on the porch, but no rooms were available for us.

I will be back Monday afternoon and try to catch up with all my emails and voicemails that I know are waiting.

I believe we have received over $20,000 in donations via our website and many volunteers want to help, which will enable us to treat the post-earthquake victims at the clinic until the situation stabilizes.

Space Coast Cancer Foundation Gets City of Cocoa Resolution

Tom Palermo — Fri, 15 Jan 2010 03:19:24 +0000

FOUNDATION NEWS: "Rally Against Cancer Day"

Space Coast Cancer Center Executive Director Debbie Bissland is presented with a City of Cocoa resolution by Mayor Mike Blake proclaiming Saturday, March 20, 2010 as “Rally Against Cancer” Day.

BREVARD COUNTY, FLORIDA –The Space Coast Cancer Foundation received a resolution from the City of Cocoa Commission proclaiming Saturday, March 20, 2010 as “Rally Against Cancer” Day.

Space Coast Cancer Center Foundation Executive Director Debbie Bissland was presented the official proclamation by Cocoa Mayor Mike Blake during the commission meeting at the beautiful new Cocoa City Hall on Jan. 12.

"The Proclamation is in support of our second annual “Rally Against Cancer” Poker Run and Reverse Raffle to give away a Harley Davidson motorcycle," said Bissland.

"The event will start with the Poker Run at our Titusville complex, and then travel throughout the county ending up at a picnic where we will have a reverse raffle – with the last ticket drawn winning the Harley. We will be selling only 500 tickets to win the 2010 motorcycle."

The Space Coast Cancer Center Foundation is the fundraising and charitable arm of Space Coast Cancer Center, and is a separately incorporated, not-for-profit organization dedicated to its mission of providing need-based support to ease the financial burden of cancer care.

"This year we are promoting the Rally county-wide, and are seeking sponsors and vendors as we would love to raise enough money to buy a passenger van needed to transport patients for their treatments," said Bissland.

For information call 264–4200, ext. 3500, or CLICK HERE. If you have an interest in volunteering for the Foundation, please contact Bissland by calling 321-264-5504.

CLICK HERE TO PURCHASE TICKETS

LifeShape Fitness Center Grand Opening Jan. 15

Tom Palermo — Fri, 15 Jan 2010 01:31:06 +0000

LifeShape Fitness Center Grand Opening

LIFESHAPE TEAM: (standing, left to right) Dr. Mark Fusco, Medical Director LifeShape Advanced Bariatrics Center of Florida; Vicki Gavaghan, Coordinator of LifeShape Fitness; Christa Bert, Coordinator of LifeShape Patient and Provider Relations; Louise Root, LifeShape Fitness Secretary; and Dr. Peter Marzano, Director LifeShape Medical Weight Loss Program. Seated, left to right, are: Christie Brandolini, LifeShape Fitness Personal Trainer; and Cathy Friesela, LifeShape Patient.

MIMA's New Fitness Center Supervised By Physicians, On-site Trainer

BREVARD COUNTY, FLORIDA – MIMA's new LifeShape Fitness Center will host their Grand Opening on Friday, Jan. 15. The state-of-the-art facility, which will feature a high level of service, is located at 1130 Hickory St. in Melbourne.

“We want to add this fitness center that would be personalized to our patients and also the MIMA employees,” said Christa Bert, MIMA’s coordinator of patient and provider relations.

Members will have access to a treadmill, a recumbent bike, a stationary bike, an elliptical machine, a Smith machine, weights, balls, bands and an aerobics area. The center will be located at MIMA’S Bariatrics center at the hickory Building in Melbourne, Florida, complete with its own separate entrance and separate parking.

”It’s a personalized exercise facility that has equipment and a trainer available. It’s geared toward the needs of a patient who doesn’t want to go to a large facility or gym," said LifeShape Trainer Christie Brandolini.

Planning for the fitness center began in July of 2009, when Dr. Mark Fusco approached MIMA leadership with his vision for the center.

“MIMA leadership thought it would be a great idea with the employee wellness program,” Bert said.

“They gave the OK, started looking at all of our current MIMA locations and they found the best place. They wanted to keep it in Melbourne so that it’s in the center of activity. They’re re-doing the Hickory building to create that into the MIMA cancer center, so it’s going to be an all-inclusive medical facility.

MIMA appointed Christy Brandolini as the Bariatrics center trainer. Brandolini has been with LifeShape program for three years, including work with 30 MIMA clients.

Dr. Mark Fusco

Full Service Multidisciplinary Weight Loss Clinic

LifeShape Advanced Bariatrics Center of Florida is a full service multidisciplinary weight loss clinic that offers physician supervised medical weight loss programs, personalized fitness training and surgical treatment.

"We specialize in Laparoscopic Gastric Band surgery and long-term patient management to help our patients take control of their obesity and regain their health," said Dr. Mark Fusco, Medical Director LifeShape Advanced Bariatrics Center of Florida. "We offer both the Allergan LAP-BAND® System and the Ethicon Realize Band surgery," said Dr. Fusco.

"With a highly-trained team of surgeons, internal medicine doctors, nurses, nutritionists, personal trainers, and psychologists, Life Shape is able to provide patients with a safe and effective weight-loss surgery, comprehensive pre and post-operative education and ongoing aftercare. We are here to guide you to a happier, healthier life."

For more information call 321-725-4500, ext. 3623 or CLICK HERE.

HealthFirstReality.org: The Rescue That Took Flight

Tom Palermo — Thu, 14 Jan 2010 21:29:53 +0000

LIVING PROOF: The Story of Lisa Goetz

Fatal Crash. Fortunate Survivor. And the Rescue That Took Flight.

I-95. 70 mph. Lisa was steady behind the wheel. Seconds later— pinned helplessly in her car. Broken arm. Crushed legs. Several dislocations. With every minute critical, First Flight transport joined first responders to get her out, and on her way to a safe, sound recovery.

CLICK HERE TO SEE THE STORY>>>

Mid Florida Red Cross Gathering Help After Haiti Quake

Tom Palermo — Wed, 13 Jan 2010 15:54:57 +0000

ORLANDO, FLORIDA (Jan. 13, 2010) – The American Red Cross Mid-Florida Region is gathering help to provide disaster relief to Haiti following a magnitude 7.0 earthquake. Initial reports indicate widespread damage in Port au Prince, with continuing aftershocks.

The American Red Cross is pledging an initial $200,000 to assist communities impacted by this earthquake, and is prepared to take further action as local responders assess the situation. As with most earthquakes, we expect to see immediate needs for food, water, temporary shelter, medical services and emotional support.

In the next few days, the American Red Cross expects to release relief supplies from one of its warehouses in Panama for approximately 5,000 families and to deploy a disaster management specialist to Haiti.

The American Red Cross Mid-Florida Region is accepting donations now to assist families in Haiti through the International Response Fund. Potential donors may contact their local chapter offices, call 1-800-RED-CROSS or 1-800-257-7575 (Spanish), or visit www.midfloridaredcross.org to make a secure online donation.

The International Response Fund will provide immediate relief as well as long-term support through supplies, technical assistance, and other support for people affected by this and other international disasters.

The American Red Cross has an extensive partnership with the Haitian Red Cross, and employs several staff members in Haiti who provide ongoing HIV/AIDS prevention and Disaster Preparedness education. The Haitian Red Cross was founded in 1931 and specializes in emergency response, community health services, blood transfusions, ambulance services and first aid training.

Local chapters are not sending local disaster workers at this time. However, chapters do have volunteers taking a large volume of calls from the community looking to help.

For more information please contact the Mid-Florida Region Chief Public Relations Officer at 407.256.4676.

You can help the victims of countless crises around the world each year by making a financial gift to the American Red Cross International Response Fund, which will provide immediate relief and long-term support through supplies, technical assistance and other support to help those in need. The American Red Cross honors donor intent. Donations can be sent to the American Red Cross, P.O. Box 37243, Washington, D.C. 20013, or made by phone at 1-800-RED-CROSS or 1-800-257-7575 (Spanish), or online at www.redcross.org or www.midfloridaredcross.org.

Health First Associates Donate Cold Weather Items

Tom Palermo — Tue, 12 Jan 2010 14:53:42 +0000

eHEALTHWATCH NEWS

BREVARD COUNTY, FLORIDA – Moving up the planned donation date to combat the recent dangerous cold weather, Health First's "Caring For Brevard" campaign has made an emergency donation to three local cold weather shelters.

Associates from Health First visited facilities all over the county, including His Place Ministries in Melbourne, Central Brevard Sharing Center in Cocoa and The Salvation Army in Titusville. The donations are part of the Health First "Caring for Brevard Campaign" and included blankets, socks, hats and other cold weather clothing for those in desperate need of help during the current record-setting cold weather.

The official start of Health First's "Caring for Brevard" Community Service Days will begin next month, as Health First associates, physicians and volunteers will donate their time Feb. 19 - 20 to a variety of causes across Brevard County.

"Our plan was originally to hand out the donated items next month," said Maureen Tills, Health First Community Health Benefit Coordinator. "But this recent cold weather has so many members of our community in desperate need that the Caring For Brevard campaign realized they needed to be handed out right now."

The cold weather donations were coordinated by The Health First Administrative Professionals (HAPN & CAPE). Collection sites continue to be set up at several Health First locations.

Globe’s Best Diet Highlights Metabolic Syndrome Cure

Tom Palermo — Fri, 08 Jan 2010 02:11:32 +0000

BOOK EXCERPTS

The Metabolic Syndrome Cure

A typical food pyramid currently has at its base six servings of bread, cereals, pasta, and rice. According to the USDA and AHA, these foods are recommended as the mainstay of our diet, outnumbering all the other food groups.

A caveman couldn’t find these car-heavy foods, yet he survived for hundreds of thousands of years without them in any significant quantity. How then, have they become considered such a big part of our “essential” daily nutrition?

The AHA would have you eating 55 percent of your diet in carbohydrates alone, with cookies, cakes, and oils in the top tier. A caveman most likely would not have enjoyed this pyramid. Preferring a handful of cherries to a stalk of wheat any day”.

“So, we finally seem to have our answer: we eat malnourished food; don’t exercise at, after, to, or from work; enjoy slouching on our couches; and have been following the wrong diet because of bad advice that has been passed along from the medical profession for decades.

Hence, an epidemic of bad lifestyle habits has promoted an epidemic of medical illness. Now you understand how we got into this tweny-first century dilemma”. The question is: How do we get out of it?

“Flavonoids are the secret miracle in medicine – so secret that most people have never heard of them. One of the major conclusions of the seven-country study was to eat more flavonoids in order to protect against cardiovascular disease.

In spite of that, however, they remain largely anonymous. Flavonoids definitely need a better press agent! In the meantime, allow me to introduce them to you now.

Flavonoids are powerful antioxidants present in many natural foods that help protect the arteries from the damaging effects of cholesterol and oxygen working together. There are over four thousand varieties of flavonoids indentified in various plants. You can usually see them because they are responsible for the bright external covering on many fruits and vegetables.

The brilliant hues of tomatoes, apples, oranges, and blueberries, as well as the deep, dark color of coca, are all due to flavonoid components. Other major sources, in addition to fruits and vegetables, are tea, wine, and juices.

DR. RAY ADAMCIK: The Globe’s Best Diet

Brevard County, Florida board certified Internal Medicine Specialist Ray Adamcik, MD, has released a diet and exercise book entitled The Globe’s Best Diet, The Metabolic Syndrome Cure. The book was written to address the worldwide epidemic of obesity, diabetes, and the metabolic syndrome.

This well written and informative book is an easy read and based on the results of hundreds of scientific articles - and on the doctor’s experience with his many patients. The book challenges the conventional low-fat diet that is currently recommended by AHA and the medical profession and offers practical advice on how to successfully reach your goals.

Merges the Best of the World’s Diets

The Globe’s Best Diet merges the best of the world’s diets. The basic model is the Mediterranean diet, but the diets of other regions are integrated into this diet with focus on the addition of Omega-3 fatty acids, nuts, mono-saturated fats and flavonoids.

The Globe’s Best Diet includes sample menus, nutritious and tasty recipes, and sample exercise regimens to assist you in this long-term journey that will provide you with abundant health, energy, and happiness.

Dr Adamcik attended Rutgers University and graduated from the University of Medicine and Dentistry of New Jersey. He did his residency in Loma Linda California and is now in private practice.

To contact Dr. Adamcik call 321-327-2980, or log on to Globesbestdiet.com

CLICK HERE FOR RELATED STORY

Dr. Rosemary Laird, the founding Medical Director of the Health First Aging Institute, will be on hand to lead the discussion after a special screening and discussion of HBO’s "The Alzheimer’s Project."

HealthFirstReality.org: One Survivor’s Trying Twist of Fate

Tom Palermo — Fri, 08 Jan 2010 01:26:12 +0000

LIVING PROOF: The Story of Sheridan Meyer

After extensive surgery and aggressive chemotherapy, Sheri believed she was cancer-free. She put the pieces back together, moved on with her life, and was confident the worst was behind her. Nobody could have predicted the tests of strength and trust to come.

CLICK HERE FOR SHERI'S STORY>>>

Space Coast Cancer Foundation Receives Cocoa Beach Resolution

Tom Palermo — Fri, 08 Jan 2010 00:26:34 +0000

FOUNDATION NEWS: "Rally Against Cancer Day"

Linda Bradley

BREVARD COUNTY, FLORIDA –The Space Coast Cancer Foundation received a resolution from the Cocoa Beach Commission proclaiming Saturday, March 20, 2010 as “Rally Against Cancer” Day.

Space Coast Cancer Foundation President Linda Bradley was presented the official proclamation by Cocoa Beach Mayor Dr. Skip Beeler during the commission meeting at the Cocoa Beach City Hall on Jan. 7.

"The Proclamation is in support of our second annual “Rally Against Cancer” Poker Run and Reverse Raffle to give away a Harley Davidson motorcycle," said Debbie Bissland, Space Coast Cancer Center Foundation Director.

Debbie Bissland

"The event will start with the Poker Run at our Titusville office, and then travel throughout the county ending up at a picnic where we will have a reverse raffle – with the last ticket drawn winning the Harley. We will be selling only 500 tickets to win the 2010 motorcycle."

The Space Coast Cancer Center Foundation is the fundraising and charitable arm of Space Coast Cancer Center, and is a separately incorporated, not-for-profit organization dedicated to its mission of providing need-based support to ease the financial burden of cancer care.

For information call 264–4200, ext. 3500, or CLICK HERE. If you have an interest in volunteering for the Foundation, please contact Bissland by calling 321-264-5504.

CLICK HERE TO PURCHASE TICKETS

The Space Coast Cancer Foundation also received a resolution from the Brevard County Commission proclaiming Saturday, March 20, 2010 as “Rally Against Cancer” Day.

Radio Show to Feature Dr. Mark Fusco

Tom Palermo — Thu, 07 Jan 2010 23:16:54 +0000

HEALTH MEDIA NEWS

LISTEN TO THE SATURDAY, DEC. 5, 2009 SHOW

LISTEN TO THE SATURDAY, DEC. 12, 2009 SHOW

LISTEN TO THE SATURDAY, DEC. 19, 2009 SHOW

LISTEN TO THE SATURDAY, JAN. 2, 2010 SHOW

LISTEN TO THE SATURDAY, JAN. 9, 2010 SHOW

SpaceCoastMedicine.com Radio Hour – Saturdays at 10:00 a.m. on ESPN 1560 AM

Log on to http://www.livestream.com/espn1560wint to hear the LIVE STREAM

BREVARD COUNTY, FLORIDA – The SpaceCoastMedicine.com Radio Show will broadcast this Saturday live from the Cumulus Broadcasting studios located in Melbourne, Florida.

Dr. Mark Fusco

Leading this Saturday's topics will be a discussion about weight loss and personal fitness with Dr. Mark Fusco, an advanced laparoscopic surgeon with Melbourne Internal Medicine Associates (MIMA) and the Medical Director of Lifeshape Advanced Bariatrics of Florida. He is also a member of the MIMA Board of Directors.

The SpaceCoastMedicine.com Radio Show – hosted by Pete Weiss, MD, and broadcast veteran Katie Bokunic, features local and national health and medicine experts to educate you about the latest information available to help you remain healthy and vibrant – and fight the aging process.

The show also highlight inspiring guests who have survived cancer, organ transplantation and severe trauma.

Dr. Pete Weiss

You may ask the doctors questions by calling 321-984-1234 during the show.

Katie, a long-time broadcast veteran, has more than 25 years experience in multimedia advertising, marketing, public relations and radio broadcasting.

The show is broadcast every Saturday at 10:00 a.m. on ESPN 1560 AM, and is also be available via Podcast by accessing http://www.livestream.com/espn1560wint

To advertise, or for sponsorship information, call 321-615-8111, or e-mail SpaceCoastMedicine@gmail.com.

Urban Meyer’s Job Is Not His Problem

Tom Palermo — Wed, 06 Jan 2010 02:40:12 +0000

PERSONAL HEALTH

Urban Meyer's Problem Is His Approach To His Job

Did you spend New Year's weekend watching the bowl games? Do you love college football? Are you a Gator fan? Even if you aren't, if you haven't been living in a cave, you probably know that University of Florida football coach Urban Meyer appears to have serious health problems.

Now I don't know the details anymore than you do, but we've all seen the news reports of insomnia, weight loss, chest pain and even a 911 call. Clearly, this is not good.

Serious as these health issues are, they only got short media reports until he made headlines by announcing his decision to step away from coaching to focus on his health. That really got our attention!

Does he really need to do that? Of course, coaching the Gators is a high-pressure job. Urban Meyer makes millions and is simply expected to win. We fans have put him up on a pedestal and he must feel the strain of the job.

But is the job really the problem? Other top football coaches seem more well rounded. How much of that pressure to "work, work, work" is truly coming from inside himself?

Here's what I think: I think Urban Meyer's job is not his problem. Rather Urban Meyer's problem is his approach to his job. He is clearly all work and no play. The reports I've read quoting his family and those who know him well suggest that he is an exceptionally intense, driven man who has placed success in football above all other priorities in life - priorities like his marriage, his children and his physical health.

This didn't just start for him when he took on the head coaching position in Gainesville. More likely, it's the other way around. His exceptional drive made him successful on the field, and helped him to get the UF position. It's who he is. Unfortunately, it's not a healthy way to live. And it's not just his problem.

Way Too Many of Us Have Urban's Problem

We think life is all about achieving more at work, or making more money, or having more stuff. Hey, I've been there, and I see it all around me in medicine and business. But, being a workaholic is not emotionally or spiritually healthy. And if you're not spiritually and emotionally healthy eventually your physical health suffers as well. Like Urban Myer's health is doing now.

In my experience, most people aren't actively working on their spiritual or emotional health. All too often it takes a crisis like his to wake us up to life's bigger questions. "What's life all about anyway? Why am I living like this? Why do I feel so much pressure? How do I want to live? How can I enjoy life more?" When we can get these issues straightened out we can work on living a more balanced, full and rewarding life.

Bobby Bowden

I don't know what Urban Meyer is going to do about his problems. I hope and pray that he chooses to change and finds the help he needs to do so, but it's up to him. He is in charge of his own life, and although I'm writing about Urban – I'm writing for you!

How about you and your life? How are you living? Are you emotionally and spiritually healthy, or are you caught up in the American "rat race?" You can break out, if you want to.

So, don't wait for your crisis. Give some attention to your spiritual and emotional health. Seek answers to the big questions for yourself. Make time for your family and friends. Take it easy on yourself. Learn about managing your emotions, especially anger, stress and frustration. Enjoy life more.

This doesn't mean that you need to be less effective at work, just less consumed by it. Think Bobby Bowden as compared with Urban Meyer. You may even be more effective at your vocation as a more balanced person. Certainly you will be able to last longer and avoid burn-out.

Believe me, work on your spiritual and emotional health and, almost as a side benefit, you will be better able to maintain your physical health too.

Peter Weiss, MD

ABOUT THE AUTHOR

Peter J. Weiss, MD FACP is a physician, healthcare executive, author, speaker and health coach with a passion for helping others to health and wellness. Recognizing that traditional medical care isn’t helping many people to become well, his personal mission is empowering individuals to manage their own health. His book on personal health, More Health, Less Care, is due out next spring.

HealthFirstReality.org: One Survivor’s Trying Twist of Fate

Should You Reveal Your Resolution Beforehand?

Tom Palermo — Wed, 30 Dec 2009 21:37:09 +0000

MENTAL HEALTH

New Year's or not, most pledges focus on eating: Should you reveal your resolution beforehand?

Many of us ritualistically pledge to make important changes in our lives...in our health, careers, lifestyle and relationships. Do you usually make New Year's resolutions but have trouble keeping them? Does your determination to lose weight, get fit, stop smoking or drinking, or write that novel wane after just a few weeks of effort? If so, you are certainly not alone.

If you’re attempting to improve yourself or change habits, either with a New Year resolution or at any other time of year, this article will give you information and tips that can help you get and stay on track.

The Most Common Resolutions

Researchers Miller and Marlatt found that a large majority of Americans pledge New Years resolutions with the most focus on eating better, starting to or increasing exercise, and reducing the consumption of tobacco, alcohol, caffeine or other drugs.
Sixty-seven percent of respondents stated that they made at least three resolutions, but only 25 percent reported succeeding at the first attempt.

How to Start: Should you announce your resolutions to others?
Many experts believe you should share your goals and objectives with others and enlist their support. Making your commitment public will help convince you and others that you are serious about change.

On the other hand, some are reluctant to publicize, fearing that if they are not successful, they will suffer embarrassment and loss of credibility. In fact, consider the following unnamed quote: “Never tell your resolution beforehand, or it’s twice as onerous a duty.”

Men and Women are Different
It turns out that the decision whether to announce your resolution or keep it to yourself may depend upon your sex. Richard Wiseman, of the University of Hertfordshire tracked more than 3,000 people attempting to achieve a range of things including losing weight, heading to the gym, quitting smoking or drinking less.

Unfortunately, only 12 pecent actually achieved their goals. Men were 22 percent more likely to succeed when they set goals for themselves, such as losing a pound a week rather than losing weight in general. In addition, men tended to succeed when they focused on rewards, such as losing weight to become more attractive to the opposite sex.

Women were more successful at keeping their resolutions when they told family and friends about their plans. They also responded better to encouragement not to give up if they had a set back.

Telling others increased women’s chance of keeping resolutions by 10 percent. Because women tend to have better social support networks than do men, they may benefit more from the social support once they have made their goals public.

Is it all about motivation? Maybe it’s how our brain’s Frontal Lobes function
A recent study by Canadian researchers at the University of Hertfordshire has uncovered evidence that individual differences in brain function affect how we behave in everyday life. In particular, the frontal lobe is largely thought to be responsible for effortful control and goal-directed behavior, including many health behaviors such as making healthy food choices, maintaining physical activity and restricting substance use.

They also found that subjects with strong frontal lobe function had very good follow-through for exercise and dietary intentions over time, while those with weak frontal lobe function had much weaker follow-through.

So if people’s brains are partly to blame, what can be done to improve follow-through on intentions to diet and exercise? If they do have strong motivation but just aren’t following through, they should structure their home and work environment so that healthy choices are much more readily available and are therefore easier choices. That way they rely less on their frontal lobes and more on their motivation.

What Should You Do?

One Step at a time: First of all, don’t try to do too much at once. This year, pick only one resolution. Instead of overwhelming yourself with many goals and demands, you will probably be more successful reaching a single, well-defined goal. Once you have achieved success in one area, you can move on to the next.
Create a Plan: Goals vs. Plans: In order to better understand the task you’re facing, you need to be aware of the difference between goals and plans. A goal is your intended outcome, what you want to accomplish. A plan is the set of behaviors and actions that will help you reach your goal. Simply put, a goal is what you want. Your plan is what you will do to get what you want. Without a plan, your resolution is only a wish. In order for your resolution to have resolve, it must translate into clear steps that can be put into action. An effective plan will tell you: 1) What to do next and 2) What are all of the steps required to complete the goal. Here are a few examples of goals and plans:

If your general GOAL is to “Exercise more,” your PLAN may be to “walk on the treadmill for at least 20 minutes, four times a week.” Adding the days and times you plan to exercise is even more helpful. A further element to your plan may be to add conditions, such as “no TV or dinner until my exercise is completed.”

If your GOAL is to eat better or lose weight, you may first want to revise your goal to make it more specific, measurable, and realistic. For example, instead of trying to lose 50 pounds focus initially on losing five pounds over time. Remember that losing weight slowly (1-2 pounds per week) is healthier in the long run and will make it easier to keep the weight off.

Your PLAN will include changing specific eating patterns, such as eating smaller meals throughout the day rather than a few big ones, eating slowly (remember it takes 20 minutes before your brain realizes it’s full), drinking 8-10 glasses of water per day, and maybe following a structured diet plan of your choosing.

Write Down Your Resolution and Plan.
Think “Year Round,” Not Just New Year’s: No major achievements are completed in one day. Resolutions are accomplished with many small steps that are taken regularly throughout the year.
Track Your Progress: Keep track of each small success you make toward reaching your larger goal. Short-term goals are easier to keep, and small accomplishments will help keep you motivated. Keeping a food diary or a symptom journal may help you stay on track.
Stick To It: Many experts say it takes about 21 days for a new activity, such as exercising, to become a habit. Your new healthful habits will become second-nature if you stay with them for enough time.
Keep Trying: If your resolution has totally run out of steam in a month or so, don’t lose hope. Just re-group and start over again! Remember step four. There’s no reason you can’t make a “New Year’s resolution” any time of year.
Don’t Wait For a Burst of Motivation: People often think that they should wait for a burst of motivation before starting their new habit, thinking “I’ll change my behavior after my motivation increases.” Actually, it works the other way around. Action and success increases motivation. Instead of waiting for inspiration, take action first and inspiration will follow.
Final Tip: Above all, think positively. Remind yourself that your goal is important and within your reach. Your objective is progress, not perfection.

Dr. Henry Owens

ABOUT THE AUTHOR

Henry Owens, Ph.D. is a licensed psychologist and director of the Owens Center for Biofeedback & Psychological Services. He received his doctorate in Psychology from St. John’s University in New York. Treatments include psychological counseling and testing, biofeedback, sex therapy, EMDR, hypnosis, and parent training, stop-smoking. Specialties include ADHD, anxiety and mood disorders, child behavior and learning disorders, alcohol and substance use. His proudest accomplishments include quitting an over-two-pack-a-day smoking habit and being the proud father of two daughters. He can be reached at 321-757-6321 or www.OwensCenter.com.

Medicare Recipients Enjoy Benefit Choices

Tom Palermo — Wed, 30 Dec 2009 15:37:28 +0000

HEALTH CARE PLANS

Smart Medicare Shopping: Most people with Medicare Advantage plans can only change their plan one time between January 1 and March 31.

People with Medicare have many choices on how to manage their benefits. With all the choices out there, selecting the Medicare plan that’s right for you may be very complicated, even for the most educated seniors.

Common Medicare Choices

Joining a Medicare Advantage plan (commonly referred to as an MA plan) or a Medicare Advantage/Prescription Drug plan (commonly referred to as an MA-PD plan). These plans cover everything Medicare Part A (Hospital Expense) and Part B (Out-Patient Care) cover, and often cover Part D (Prescription Drug coverage) as well as other benefits. If you enroll in a Medicare Advantage plan, you still have all the benefits that original Medicare covers and depending upon the plan you may be offered additional benefits such as vision, dental and hearing coverage. This is now the fastest growing Medicare option in America.
Use Original Medicare plus a Prescription Drug Plan. Enjoy the standard Medicare benefits administered by physicians and hospitals accepting Medicare and purchase a separate policy for your Part D prescription drug coverage.
Use Original Medicare plus a Medigap policy. Depending upon which standard policy is purchased your Medigap policy may cover things not covered by Original Medicare such as your Part A and Part B deductibles and your Part B cost shares. You will also need to purchase a separate policy for your Part D prescription drug coverage to fully complement this option.

WHEN YOU REVIEW the plan’s benefits, look to see what’s included. Does the plan cover preventive care, vision, dental and hearing benefits? Are prescription drugs covered?

Review Your Plan’s Benefits
When you review the plan’s benefits, look to see what’s included. Does the plan cover preventive care, vision, dental and hearing benefits? Are prescription drugs covered? Does the plan cover your prescription drugs through the coverage gap? The answers to these questions will help you determine just how much your out-of-pocket expenses may be.

Once you understand what your out-of-pocket expenses may be, keep in mind that the cheapest plan may not be the best for you and your medical needs. When you’re comparing different plans, always consider what you’re getting for the price you’re paying. If it sounds too good to be true, chances are it is. Your main goal when choosing a Medicare plan should always be to go with a plan that offers high quality health benefits that suit your medical needs.

Determining the quality of a Medicare health care plan is not as hard as it may seem. It’s important to review the plan’s network to be sure the providers you trust are included. Having your doctor in the network may be helpful and important and be the deciding factor of whether you can keep your doctor. In a network, look to see if you have a wide variety of doctors, if they’re board certified, what hospitals you have access to and if they’re easily accessible.

This is why it’s important to know just how healthy a health plan is before signing up. Do your research to find out how long the health plan has been in operation. Is the health plan financially stable and are they able to pay their claims? Over the last year, several plans have been under state and federal investigation, and some suddenly went out of business without any notice. Protect yourself and be weary of pushy sales agents and plans that sound too good to be true.

Prohibited Sales Tactics
While most agents who sell Medicare plans are honest, some have been using questionable sales tactics to convince seniors to enroll in their plan. Many times, seniors have been either removed from traditional Medicare without their consent or they were misled to believe they will save money and that their doctors or hospitals will accept the plan. To help protect seniors, Centers for Medicare & Medicaid Services (CMS) placed new rules on how agents can sell their products.

Sales Agents Can’t:

Conduct telemarketing. An agent may not call you unless you contact the company or agent first. The agent must set up an appointment with you before visiting your home.
Door-to-door sales. Medicare does not allow agents or other representatives to show up uninvited at your home and agents may not come to your home unless you’ve asked them to.
Offer meals at sales seminars. Light snacks are okay, but full meals are prohibited.
Cross-selling. When agents are making presentations on one product, such as an annuity or life insurance, they may not push other products, such as an MA plan. If you want information on the MA plan, the agent must schedule another appointment to allow “a 48-hour cooling-off period.”
Ask you for payment over the phone, through a web site, or by e-mail. You may be able to enroll online, but if your plan has a premium, they must mail you a paper bill or a coupon book you can use to make your payments each month. They may also give you a form to fill out if you want to set up your bank account or credit card to automatically pay your premium each month.
Enroll you in certain places, such as clinic waiting rooms, dialysis centers, pharmacy counters, or educational seminars.

Medicare has a lot of rules about when you can join or change plans, and what sales methods are acceptable. Most people with Medicare Advantage plans can only change their plan one time between January 1 and March 31. This is why it’s crucial to understand the plan you may want to join. Some rules are different depending on the type of plan you are choosing.

ALWAYS SAFEGUARD your Medicare number (which is usually the same as your Social Security Number) as closely as you would your credit card or bank account numbers, or other personal information.

So, Before You Enroll

Call your doctors to see if they accept the plan you’re considering, regardless of whether or not you see their names listed in the provider directory. Your doctors may have recently joined or left that plan, so it’s worth the effort to double check with them directly.
Check what hospitals are part of the plan’s network. All Medicare Advantage plans cover emergency care anywhere in the United States (and many cover emergencies anywhere in the world), but if you need non-emergency hospital care, it may only be covered at a network hospital.
Know that Medicare Advantage plans are not allowed to charge you a fee to enroll. Plans may have a premium you have to pay each month, but never an enrollment fee.
Always safeguard your Medicare number (which is usually the same as your Social Security Number) as closely as you would your credit card or bank account numbers, or other personal information.
Be cautious if you cannot get current copies of all plan information before you enroll (Summary of Benefits, Provider Directory, and Formulary/drug list) or someone asks you to sign something before they can give you the pertinent plan information. Medicare requires companies to provide you with all of these documents before you enroll, and you don’t have to sign anything just to get information. Medicare also requires all plans to have this information readily available, and there are several ways you should be able to get it — attend a public sales meeting or visit the plan’s office, or call the plan and ask them to mail it to you. Plans are also required to have all of this information posted on their web site.
Read very carefully before you sign anything. If you don’t understand the form, ask a trusted friend or family member for help. Also, ask to get a copy of anything you sign.

Your options are very important so it’s worth your time to review all of them in detail and take your time when deciding on the plan that’s right for you. It’s to your advantage to understand how the plan benefits work and what your rights are under these benefits. The more you know, the better health care decisions you can make. We hope this information will help you find a quality health plan that’s ethical, honest, and dependable.

For More Information

Call Medicare toll-free at 1-800-MEDICARE (1-800-633-4227). They are available 24 hours a day, 7 days a week or visit www.MediCare.gov
Verify a Medicare provider, representative, drug plan or health plan is legitimate by calling Health Integrity, toll-free at (877) 772-3379. Medicare has contracted with Health Integrity to help prevent and detect fraud, waste, and abuse.
To report suspicious activity, call the Federal Trade Commission Theft Hotline toll-free at 1-877-438-4338.
Call your local SHINE (Serving the Health Information Needs of Elders) office at (321) 752-8080.

ABOUT THE AUTHOR

Angela Handa

Angela Handa, CFP, CMCE, CEBS, is vice president of Sales & Service for Health First Health Plans. With the company for 13 years, Ms. Handa is responsible for sales, marketing/advertising, customer service and new product development – in addition to senior strategic planning initiatives. Serving Florida’s Space Coast, Health First Health Plans currently has 61,750 members in Commercial, Medicare Advantage, and ASO plans, serving nearly one in seven residents in the region.

A cum laude graduate of Boston University with a Bachelor of Arts in Economics and Psychology, Ms. Handa earned her Certified Financial Planner accreditation through the College for Financial Planning in Denver. She completed the Certified Managed Care Executive program in 2002 and the Certified Employee Benefits Specialist program from the Wharton School in 2005. Ms. Handa also holds Florida licenses for life and health, general lines, uniform state securities, and is a registered representative.

For more information, visit www.HealthFirstHealthPlans.org

CLICK HERE FOR RELATED STORY

HEALTH FIRST HEALTH PLANS has been awarded an Accreditation status of "Excellent" from the National Committee for Quality Assurance (NCQA), an independent, non-profit organization dedicated to improving health care quality.

Dr. Pete: Quit Worrying and Empower Yourself

Tom Palermo — Tue, 29 Dec 2009 22:06:10 +0000

PERSONAL HEALTH BLOG

Poor Lifestyle Drives Increasing Need For Healthcare

A MAJOR FACTOR in driving the increasing need for and increasing expense of health care in the United States is our collective lifestyle.

ARE YOU WORRIED about health care reform? Dazed and confused by the complex legislative proposals in the House and Senate? Concerned that the politicians won’t be able to get it right? That perhaps they might even make the problems with health care worse? Me too. I think just about everyone is. The future of our health care system has never seemed more uncertain.

It’s time to stop worrying about health care reform. Unless you’re a Congressman, you personally aren’t going to be able to do much about it. Me neither. We can’t control what the Congress is going to do.

We can’t control what the President is going to do. And, we’re not going to control what our doctors are going to do. That’s the bad news. The good news is that we can control what we do. What’s missing in this national health care debate is serious discussion about what individuals should be doing for themselves.

Let’s be honest. A major factor in driving the increasing need for and increasing expense of health care in the United States is our collective lifestyle.

'More Health and Less Care'

As a people, we are increasingly overweight and sedentary. Too many of us still smoke, drink too much, or have other unsafe and harmful habits. The list of illnesses related to the American lifestyle is long – diabetes, hypertension, heart disease, stroke, and degenerative arthritis – just to mention a few.

I could give you all the official statistics on preventable illness here, but you already know this is true. America has taken a wrong turn on the road to health and wellness.

Yes our health care system has real problems, and they’re serious ones. We really do require health care reform, especially to cover the uninsured. But most people don’t need more health care. What most people need is more health. How about you?

Do you want more care next year - more doctor visits, more medical tests, and more pills? Or do you want less of all that and more health – more muscle, less fat, greater fitness? More health and less care sounds good to me! I want that!

You can have it too. You can be healthy and well. Really. You are in control of your own behavior and, for most of us, our behavior is the single greatest determinant of our health status. Are you taking care of yourself? Are you overweight? Stressed out? Do you smoke? Exercise? Meditate? Why or why not?

Perhaps it’s time to re-examine your daily habits. Are they helping you to be healthy or helping you to need more health care? Can you drop any detrimental ones and begin some new positive activities?

Now I don’t mean to make anyone feel bad about his or her own health situation. This is not about feeling guilty about your lifestyle. And I don’t know you. You may have a serious medical condition that’s outside of your control.

YOU ARE in control of your own behavior and, for most of us, our behavior is the single greatest determinant of our health status.

Don’t Talk Yourself Out Of Improved Health

Obviously we are all different and our ability and desire to manage our own health varies. What I am trying to get you to do is to look at how you’re spending your energy.

If, like many of us, you are using a great deal of energy trying to understand, influence, or worrying about politics and health care reform, how about diverting a little of that energy to thinking about your own health? What small steps could you take in the direction of better health and wellness?

Of course, this may not be easy. It usually isn’t easy to change habits. So what? You’ve probably done many things in your life that haven’t been easy. Have you served in the military, graduated from college, or earned a promotion at work? Was boot camp easy? Were finals easy?

These accomplishments didn’t come without effort and improving your health won’t either. You’re a person of accomplishment. Why should becoming healthy be different than other triumphs that you’ve had over the years? Don’t talk yourself out of it just because it might take effort.

Focus On What You Can Control

Why don’t you begin with a single small effort? You don’t need to tackle it all at once. Rome wasn’t built in a day, and we all can benefit from taking things one step at a time.

So, I’m only going to ask you to do one thing: Start thinking about what you can do to improve your health. That’s it. Just start thinking about it. Devote some time to the subject. Don’t make it too complicated yet, and don’t let it slide.

When you start thinking, ideas will come. Focus on what you can control. You can be healthier and you are in charge of yourself. Commence your journey on the road to better health and wellness by acknowledging this today.

Dr. Pete Weiss

'Dr. Pete' Empowers Individuals To Manage Their Own Health

Peter J. Weiss, MD FACP (www.drpeterjweiss.com) is a physician, healthcare executive, author, speaker and health coach with a passion for helping others to health and wellness. Dr. Pete has recognized that traditional medical care isn’t helping many people to become well, and his personal mission is empowering individuals to manage their own health. His book on personal health, More Health, Less Care, is due out soon.

Transplant Recipient Given the Joy of Living…AGAIN!

Tom Palermo — Sun, 27 Dec 2009 22:48:08 +0000

GIFT OF LIFE

Bill Hahn Celebrates One Year Anniversary of Kidney–Pancreas Transplant

BREVARD COUNTY, FLORIDA – My story began nearly 30 years ago when, at the age of 25 and just one week before getting married, I was diagnosed with juvenile diabetes. Wow, two life changing events in the same week – I was shocked!

I was an avid runner, wasn’t overweight, and maintained a proper diet, but there it was staring me in the face. Obviously, my life would never be the same.

I tried my best to control my diabetes with insulin shots, diet, daily exercise and constant blood glucose monitoring but it was a constant battle.

I fell victim to the many complications of the disease including blindness, coma and seizures. I only gained good control when I went on an insulin pump 25 years later.

Soon after, I was shocked once again in March 2008 when I was diagnosed with end-stage renal failure – another life changing event.

I went on dialysis three days a week, and though it was tiring, I maintained my fitness and good blood sugar control until receiving a kidney–pancreas double transplant at Shands Hospital in Gainesville, Florida on Dec. 31, 2008.

While you can’t choose your donor family you can choose your hospital. I chose Shands Hospital in Gainesville, Florida. After my visit I knew it was the right choice.

They treated my organs as if they were their own. And, I say this even though I am a Florida State Seminole. In addition, they offer an ‘Art in Medicine’ program that helps patients cope with the rigors of their journey – something I had practiced all my life using my Lyrical Photography and song writing as healthy treatments to escape from the unrelenting beat of chronic illness.

BILL HAHN’S REMARKABLE SURVIVAL of diabetes, dialysis and transplantation can, in large part, be attributed to his dedication to vigorous exercise, as shown in the photo illustrations above and below. Bill is now back to running 20 miles a day, splitting time between his Precor elliptical cross trainer and Precor advanced motion trainer. PHOTO BY YVETTE GIOIA

Back To Living

I was one of the lucky ones, having to wait only eight months from the time I was diagnosed with end-stage kidney failure until receiving my transplant. That’s when I got my first glimpse of the joy of living...AGAIN!

Now, just one year after receiving my double transplant I’m no longer diabetic, I’m no longer on insulin and I’m no longer on dialysis. Another life changing event!
I now run 20 miles a day, splitting time between my Precor elliptical cross trainer and my Precor advanced motion trainer.

I also continue to practice my art of Lyrical Photography and I’m back to work full time in the health and wellness industry. Because of my transplant, and my improved health and vision, the therapies I maintained to survive are daily habits that have given me the joy of living...AGAIN!

What’s Next?

I’ll be a part of The National Kidney Foundation (NKF) U.S. Transplant Games in Madison, Wisconsin next summer where recipients, families and donor families participate in athletic events to celebrate the success of transplantation and share with the world the gift of life they have been given. The NKF of Florida, an affiliate of the NKF, will have 200 attendees at the event.

The NKF of Florida organizes many local events, the biggest being the Labor Day Surf Festival. It will be celebrating its 25th year in 2010, and it promises to be the best yet.

Spreading the Word

Through my blog on SpaceCoastMedicine.com, I will be sharing my story of being a living and breathing example that you can have an active, happy and productive life during dialysis and even more so after getting a transplant.

The number of people in need of organ transplant continues to increase, and still far outweighs donors. The longer a patient remains on dialysis waiting for a transplant the more uncertain the outcome.

Waiting time on dialysis is the strongest modifiable risk factor for successful renal transplant outcomes. Please become a donor or donate to the National Kidney Foundation. Help give to others what has been given back to me – the joy of living.

I look forward to volunteering my time, efforts and attitude and hope to share it with the 26 million others afflicted with chronic kidney failure.

A special thanks goes to my donor family, my transplant team at Shands Hospital in Gainesville and my family support team, a group I now re-join in the joy of living...AGAIN!

Bill Hahn is a double transplant recipient, former pro surfer, business owner, personal trainer and published Lyrical Photographer. He has owned Home Fitness Warehouse in Melbourne, Florida since 1992. You can reach Hahn at 866-387-1745, or e-mail amuse6168@att.net.

Butler To Hold Winter Running Camp

Tom Palermo — Sat, 26 Dec 2009 19:08:25 +0000

RUNNING & EXERCISE

BREVARD COUNTY, FLORIDA – The "Set Goals, Not Limits" 2010 Winter Running Camp will begin Jan. 12 as Coach Doug Butler will individually assess each runner based on their individual goals, and then set each runner up with a customized training program.

Doug Butler

Butler will base each training regimen on the participant's level of fitness and advise them how to move forward to achieve their goals while staying injury free.

"This is a training program geared for the beginner to the elite runner," said Coach Butler.

The running camp will be held Jan. 12 - May 6 on Tuesday and Thursday at 6:00 p.m., and Sunday at 6:30 a.m. The running camp will begin in the south parking lot at the Brevard Community College, Melbourne Campus. Sunday long runs will begin at 6:30 a.m. inside Wickham Park near the shuffleboard courts.

Very few people train at the paces they should be running at in order to increase their fitness level, according to Coach Butler.

"This camp will teach you what paces you should be training at," said Butler. The camp is geared for adults, but students are welcome to join if they are not a member of a high school track and field team.

For more information contact Coach Butler via email, coachdbutler@gmail.com, or call 321-749-9778.

Volunteers Backbone of Space Coast Marathon

Tom Palermo — Sat, 26 Dec 2009 18:48:34 +0000

EVENT SPOTLIGHT: Space Coast Marathon and Half-Marathon

Space Coast Marathon Races Attract 2,484 Runners

BREVARD COUNTY, FLORIDA – Don and Denise Piercy, co-directors of the Space Coast Marathon and Half Marathon have done it again – only better – as a record 2,163 finishers completed either the full or half marathon this year – a 40 percent increase over 2008.

Don and Denise Piercy

Running Zone and Space Coast Runners presented the 38th running of the Space Coast Marathon and Half-Marathon on Sunday, Nov. 29. Both races started in Cocoa Village, and featured a finish with a lap around the Riverfront Park Amphitheater.

The Piercy's were very appreciative of the approximately 325 volunteers who assisted in producing the race.

"Course marshals, aid stations, finish line area, food and refreshments, start corrals, cleanup and many other areas all needed volunteers and we had a great response this year to fill all of these positions," said Denise.

"The emails and phone calls that we have received after the race have been extremely positive and this response is because of the volunteers awesome support and positive attitude! I was looking for the right words to express just how thankful we are for all of the volunteers that helped with the Space Coast Marathon and Half Marathon," Denise said.

"A special thank you also goes out to the Space Coast Marathon committee members of Space Coast Runners as well as all of the Space Coast Runner’s volunteers. You truly make a difference in the running community and in the lives of Brevard County residents."

Health First Health Plans Health & Fitness Expo

As part of the festivities, the Health First Health Plans Health & Fitness Expo was held at the Maxwell C. King Center for the Performing Arts. The Expo featured more than 20 exhibitors featuring the newest designs in running gear and shoes – as well as the latest developments in sports, fitness and nutrition. Jeff Galloway, “America’s coach,” was the keynote speaker, and was also be on hand to present awards to race winners.

For more information about Running Zone log on to www.runningzone.com, call 321-751-8890 or e-mail info@spacecoastmarathon.com.

2009 Space Coast Marathon & Half Marathon Results

Marathon

Thaddeus Austin, 2nd 30-34, 2:58:41; Bret Halliday, 3rd 45-49, 3:03:45; Matt Mahoney, 1st 50-54, 3:21:34; Colin McCleary, 2nd 19 and under, 3:41:45; Theresa Miller, 2nd 50-54, 3:49:02; Janet Ritchie, 2nd 25-29, 3:21:40; Cheng Ten, 2nd 35-39, 3:20:56; Jim Weir, 2nd 70-74, 4:44:41.

Half Marathon

Art Anderson, 2nd 50-54, 1:28:18; Greg Apotsos, 3rd 30-34, 1:29:24; Jerry Bird, 3rd 55-59, 1:36:40; Stephanie Bird, 1st 19 and under, 1:42:52; Sean Black, 3rd 40-44, 1:28:12; Ray Brown, 1st 60-64, 1:52:11; Nancy Buonanni, 1st 45-49, 6th female OA, 1:36:49; Kathy Camick, 3rd 35-39, 1:41:33; Gary Castner, 2nd 60-64, 1:52:31; Steve Chin, Masters (40+), 7th OA, 1:21:31; Brad Cody, 2nd 45-49, 9th OA, 1:23:18; John Davis, 1st 30-34, 4th OA, 1:20:17; Jesse Delia, 1st 35-39, 10th OA, 1:23:41; Anne Dockery, 1st 60-64, 1:45:08; Don Dore, Jr., 2nd 55-59, 1:36:14; Paul Fleming, 3rd 35-39, 1:30:07; Kyle Giorgio, 3rd 19 and under, 1:34:10; Robin Hernandez, 3rd 40-44, 1:42:01; Kyle Hunter, 1st 20-24, 6th OA, 1:21:16; Megan Jaunich, 1st 25-29, 1:40:33; Howard Kanner, 2nd 40-44, 1:28:06; Kelsey Kramer, 1st 20-24, 1:40:33; Jack Lightle, 1st 75+, 2:14:23; Meredith Luther, 1st 30-34, 5th female OA, 1:36:40; Joan Mahoney, 3rd 70-74, 4:33:39; Debbie Molina, 2nd 55-59, 1:55:11; Willy Moolenaar, 2nd 65-69, 2:06:25; Robin Moran, 3rd 50-54, 1:46:45; Patti Olszewski, 3rd 25-29, 1:44:33; Bob Pecor, 2nd 75+, 2:19:58; Megan Pendergast, 3rd 20-24, 1:45:41; Marines Rivera, 3rd30-34, 1:43:56; Jackie Schmoll, 3rd 25-29, 1:44:44; Jo Shim, 3rd 55-59, 1:59:16; Chuck Urrutila, 3rd 65-69, 1:50:06; Paul Van Hemel, 3rd 60-64, 2:07:29; Meredith Van Veen, 2nd OA, 1:28:47; Nick Vannorsdall, 3rd 20-24, 1:38:14; Tom Ward, 1st 70-74, 1:48:10; Beth Whalen, 1st OA, 1:26:05; Nancy Wilson, 2nd 70-74, 4:10:00; Michael Zeitfuss, 1st 65-69, 1:46:01.

Local Boston Marathon Qualifiers

Thaddeus Austin, 33, 2:58:41; Jeff Gleacher, 45, 3:29:08; Brett Halliday, 48, 3:03:45; Travis Hiers, 27, 3:10:18; Dude Kerley, 57, 3:28:55; Alan LaMotte, 56, 3:41:15; Matt Mahoney, 54, 3:21:34; Theresa Miller, 50, 3:49:02; Jeff Reed, 46, 3:27:51; Janet
Ritchie, 29, 3:21:40; Ed Springer, 32, 3:03:00; Cheng Ten, 38, 3:20:56; Amy Tompkins, 27, 3:20:56.

For complete 2009 Space Coast Marathon results results CLICK HERE.
For complete 2009 Space Coast Half Marathon results CLICK HERE.

Powers Selected Director of Wuesthoff Hospice

Tom Palermo — Thu, 17 Dec 2009 20:12:16 +0000

HEALTHCARE NOTES

Judy Powers

BREVARD COUNTY, FLORIDA – Judy Powers, RN, BSN, has been appointed executive director of Wuesthoff Hospice & Palliative Care.

As executive director, Powers will oversee the operations for both the Wuesthoff Hospice & Palliative Care clinical service lines, and the Wuesthoff Hospice Care Center.

Previous to assuming the executive director role, Ms. Powers was the Clinical Support Services manager responsible for managing QAPI for Wuesthoff information systems, medical records and education department. In addition, Ms. Powers oversaw clinical support services for regulatory compliance policy and procedures, infection control and emergency management.

Ms. Powers received her associate science degree in nursing from Kentucky Wesleyan College, Owensboro, KY, in 1983, and her Bachelor of Science degree in nursing in 1986 from Western Kentucky University, Bowling Green, KY.

Wuesthoff Hospice & Palliative Care has been providing compassionate care to the Brevard County community since 1984.

For more information on hospice care and services call 321-253-2222 or 800-259-2007, or log on to www.brevardhospice.org.

Timely Treatment Critical for Inflammation of the Iris

Tom Palermo — Wed, 16 Dec 2009 14:51:09 +0000

EYE CARE

Prolonged Inflammation Can Lead To Serious Problems

IRITIS CAN BE acute or chronic. Acute iritis usually heals independently within a few weeks, chronic iritis can exist for months, or years, before recovery. Chronic iritis is also accompanied by a higher risk of serious visual impairment.

Iritis is an inflammation of the iris, which is the colored part of the eye. The iris is made up of muscular fibers that control the size of and amount of light entering the pupil (round black-looking opening that allows light to enter the eye) so that we can see clearly. The iris constricts the pupil (makes it smaller) in bright light, and dilates it (makes it larger) in dim light.

An inflamed iris is serious, so timely treatment is extremely important. Prolonged inflammation can lead to adhesions of the iris, cause the pupil to become smaller or irregularly shaped and predispose to glaucoma.

Causes of Iritis

Iritis can be classified as acute when symptoms develop rapidly, or as chronic when symptoms develop gradually and tend to last over a period of weeks to months. The exact etiology for iritis is not always evident, but common causes include:

Injury to the eye, such as blunt force trauma, penetrating injury or burn (chemical or thermal) is a frequent cause of acute iritis.
Herpes infection (herpes zoster), commonly known as shingles, can cause iritis if you have a skin eruption on your face, especially your forehead or cheeks.
Other infectious diseases, such as toxoplasmosis, histoplasmosis, tuberculosis, HIV, syphilis, oral/dental and sinus infections, and Lyme disease may be linked to acute or chronic iritis.
Genetic predisposition caused by a specific alteration of a gene (HLA-B27) that’s essential to immune system function and which predisposes to the development of certain autoimmune diseases, such as ankylosing spondylitis, Reiter’s syndrome, inflammatory bowel disease and psoriatic arthritis. Acute iritis may occur in these diseases.
Juvenile rheumatoid arthritis–Chronic iritis can develop in children with juvenile rheumatoid arthritis.

Symptoms of Iritis

Iritis often times develops quickly and usually only affects one eye. Sometimes there are no symptoms at all. Other times, there may be pain in the eye or brow region, eye pain and/or sensitivity when exposed to bright light (photophobia), eye redness, often seen as a blush pink color in the white of the eye (sclera) around the iris, a small or funny shaped pupil, blurred vision and floating spots (floaters) in the visual field.

One should notify his or her ophthalmologist if any of these signs and symptoms is present.

Treatment of Iritis

Prompt treatment helps prevent any serious complications of the condition. Your doctor may refer you to an eye specialist.

TREATMENT OF IRITIS: Inflammation can be treated with steroid eye drops.

If you’re experiencing eye pain and vision problems, along with other signs and symptoms, you may need urgent medical care. Without proper treatment there can be serious complications that threaten the vision.

The inflamed iris gets sticky and may adhere to the lens, which lies directly behind it, or even to the cornea, which is in front of it.

These areas of stickiness, called synechiae, can block the normal channels for fluid to flow within the eye. This can lead to secondary glaucoma, cataract, retinal swelling, and other internal eye damage.

The main goals in treating iritis are to preserve vision and relieve any pain associated with the condition. The inflammation will be treated with steroid eye drops or oral anti-inflammatory medications.

If the iris does not respond, a steroid injection may be given under the conjunctiva, the membrane overlying the eyeball. Also, steroid pills may be given.

In many cases treatment may also include cycloplegic eye drops, which will help relieve much of the pain because they allow the iris and the ciliary body to rest by preventing their normal constriction.

These drops will also dilate the pupil, which helps keep the iris away from the lens and cornea so that synechiae are less likely to form. It is possible for medications to produce very rapid relief at first, but complete control of an iritis attack tends to be a slow process.

As the inflammation subsides your doctor will give you instructions to reduce your medications. This is important because stopping treatment suddenly could result in another flare up of the iritis.

It is important to note that an iritis attack may be completely cleared by the treatment and never return, or it may recur in the same eye or the other eye. Once a person has had iritis, a red eye, even years later, could indicate another flare up of the iritis. If at any time you think you may be having a flare up attack, call for an appointment right away.

Dr. Mukesh Aggarwal

ABOUT THE AUTHOR

Dr. Aggarwal graduated from the Institute of Medical Science and then served an internship at Philadelphia Hospital. He completed three years of Residency in Ophthalmology at Albert Einstein College of Medicine in New York. Dr. Aggarwal is a fellow of the American Academy of Ophthalmology, a fellow of the American Cosmetic Surgery and a member of the American Society of Cataract and Refractive Surgery. He relocated to Merritt Island in 1980 and travels abroad to offer his services in Charitable Medical Missions. You may reach Dr. Aggarwal by calling the Eye Clinic and Laser Institute at 321-453-3937.

Baskets & Blankets 4 Brevard

Tom Palermo — Wed, 16 Dec 2009 13:53:50 +0000

PHILANTHROPY

BREVARD COUNTY, FLORIDA – Most people transform their homes during the holiday season, festooning their living spaces with lights, garlands and nativity scenes. This year, Melissa Hoppe’s decorating scheme is trending more toward canned goods, shampoo bottles and cardboard boxes.

SAMANTHA HOPPE’s goal is to collect enough non-perishable food, personal hygiene items and blankets to fill at least 500 laundry baskets for local organizations.

The physician’s assistant is in the throes of a food drive, started as a family project. Her goal is to collect enough non-perishable food, personal hygiene items and blankets to fill at least 500 laundry baskets for the local organizations that provide assistance to the hundreds of men, women, children and families in our community that are in need every day.

These baskets will be distributed to local shelters and organizations in Brevard County spanning from Mims to Barefoot Bay on January 20, 2010.

The recipient organizations include Serene Harbor, Sharing Center of Central Brevard, Meals On Wheels, Community Care for the Elderly, Catholic Charities Family Emergency Assistance, Christ Aid Ministry for Woman & Children, Community of Hope Inc., C.I.T.A. Rescue Mission, Genesis House, Salvation Army – Cocoa & Melbourne, Daily Bread of Melbourne, Veterans Transitional Housing Facility, and North & South Brevard Sharing Center Charities.

‘DETERMINATION, ENERGY, POSITIVITY’

Those who know her aren’t surprised by the scope of her determination. “Melissa has more energy and more positivity I think than I’ve ever seen in anybody,” said Dr. Samuel Pellegrino, a trauma surgeon who works with Hoppe at Holmes Regional Medical Center.

Dr. Pellegrino

“She not only works with us, but then she’ll come in and tell me that she distributed a few hundred fliers over the weekend,” he said.

Most of the distributing fliers, picking up and sorting food for the charitable project, which has been named Baskets and Blankets 4 Brevard, is being done by Hoppe and her twin 14-year-olds, Tyler and Samantha. Hoppe’s husband, Walter, a commander in the Coast Guard (pictured at left), recently was assigned to work out of Miami, so his time to help is limited.

Hoppe’s time might be considered in short supply, as well, but that hasn’t stopped her. She works 12-hour shifts, seven days in a row, on the Holmes trauma floor. She then gets a week off, though she spends most days working six or seven hours on the project.

“It’s harder, honestly, than my real job,” she said.

BASKETS AND BLANKETS 4 BREVARD, is being done by Hoppe and her twin 14-year-olds, Tyler and Samantha, pictured above with their dad, Walter, a commander in the Coast Guard.

Hoppe and her kids spend hours preparing fliers to place on doors, then walk for miles through various neighborhoods distributing requests for donations. Though the project is not affiliated with Health First, she’s received a lot of support from co-workers, some of whom have volunteered to help.

After distributing fliers, they return for pick-up on a designated day, or take phone calls to arrange for alternative pickups. Hoppe estimates for every 250, about 30 people donate, and that yields 200 to 300 items. She keeps a detailed spreadsheet of how many of each item she has received and has developed a network of contacts in various groups who are lending support.

Just before the haul threatened to completely take over her house, the City of Cocoa offered to rent a storage unit to hold the donated items.

HARD WORK PAYS OFF

Hoppe provides incentive for people to participate: Everyone who donates is entered in a raffle for a variety of prizes. Hoppe has solicited gift card donations from local restaurants and other businesses and will draw names for the winners on Jan. 2.

To motivate herself, Hoppe uses a picture of a packed basket as the screen saver on her phone. The project is harder than she’d anticipated, but she’s reaping plenty of rewards along the way. “It feels great the day you go pick stuff up. It feels like Christmas morning to us,’ she said.

Hoppe understands the impact a basketful of household necessities can have on a family. She describes herself as having grown up poor, one of three children raised by a single mother in Louisiana. Her mother, whom Hoppe calls her hero, cleaned houses and cars and taught her children that hard work pays off. The family received aid from the Salvation Army, and now Hoppe wants to give back.

SOMETHING AMAZING

BASKETS AND BLANKETS 4 BREVARD co-founders Tyler, left, and Melissa Hoppe, center, with Melissa’s mom. Tyler has taken charge of the flier highlighting and preparation, and Samantha is adding another project to benefit an organization she discovered online. She’s assembling sewing and first aid kits for homeless children to be distributed by StandUp for Kids of Orlando.

One of Hoppe’s goals is to teach her children the value of helping others. It would appear the lesson is being learned: Tyler has taken charge of the flier highlighting and preparation, and Samantha is adding another project to benefit an organization she discovered online. She’s assembling sewing and first aid kits for homeless children to be distributed by StandUp for Kids of Orlando.

Helping people seems to come naturally to Hoppe. Her husband won’t be able to join the family for a Thanksgiving meal, so she already has arranged to spend the day working at a soup kitchen. She’s enthusiastic when describing how much she loves her job. “It’s instant gratification,” she said of watching a badly injured patient begin a recovery.

Pelligrino is impressed with her work in the hospital and out. “She’s really put together something amazing,” he said.

Giving Life: The Ultimate Gift

Tom Palermo — Wed, 16 Dec 2009 11:55:39 +0000

LIVING PROOF

BREVARD COUNTY, FLORIDA – Bill Hahn received his best ever holiday gift a week late last Christmas, but the gift was of such magnitude that it was easy to overlook its belatedness. On New Years’ Eve 2009, Hahn was the recipient of the gift of life in the form of both kidneys and a pancreas.

TRAUMA SURGEONS Dr. Bartel Turk, front, and Dr. Peter Pappas are surrounded by members of the Holmes Regional Medical Center Transplant team, including left to right, Audrey Harling, Cindy Werling, Nancy Lefort, Lynn Williams, Pappas, Nicki Andersen.

A diabetic for 30 years, Hahn had gone into kidney failure in March of 2008 and was on dialysis for eight months while waiting for organ donations.

As instructed by Shands Hospital, he had his bags packed, ready for the journey of a lifetime. New Year’s Eve, the call for that journey came.

“They started operating at 11:30 on New Year’s Eve,” said Hahn, of Rockledge.

Life changed dramatically for Hahn after that evening. No longer was he tied to dialysis, no longer did he have to stick to a highly restricted diet.

“The organs started working from Day One,” he said.

A few months later, Hahn, a fitness buff and owner of Home Fitness Warehouse in Melbourne, routinely runs 20 miles a day. He has become a devoted advocate for organ donation.

“The biggest factor with successful transplants is the amount of time you spend waiting for the transplant,” said Hahn.

BILL HAHN, double transplant receipient.

“The technology is available for very successful transplants. There are just not enough donors.”

TRANSLIFE, HRMC AWARD WINNING TEAM

According to data from the United Network for Organ Sharing, 104,625 candidates were on a waiting list for organs at the end of October of this year. Between January and July of 2009, 16,679 transplants were made possible by 8,541 donors.

SICU/MICU manager Nancy Lefort (seated) and SICU supervisor Cindy Werling.

More than 3,500 patients listed at Florida transplant centers await life-saving organ transplants. Many may get a second chance at life due to the generosity of those who designate themselves as organ, tissue and eye donors on Florida’s Organ and Tissue Donor Registry.

Some, however, are not so fortunate. Many patients do not receive transplants in time. Every day, about 18 individuals die because of the lack of organs available for transplantation.

Obtaining donors for transplants has come a long way in recent years, thanks to the efforts of organizations such as TransLife, East Central Florida’s federally-designated organ donor program. Translife, together with community hospital partner Holmes Regional Medical Center, this year were honored by the United States Department of Health and Human Services for their efforts in organ donation.

In 2008, Holmes had a 93 percent donation rate which resulted in 46 transplanted organs for critically ill patients. The national goal for organ donation is set at 75 percent.

“People are learning what organ donation is about,” said Nicki Andersen, manager of Holmes Regional Medical Center’s emergency department.

“It’s becoming a much easier topic for nurses to approach.”

TRANSLIFE’s Lynn Williams, left, and Audrey Harling.

Translife serves more than 3 million persons through 39 hospitals in the ten-county Central Florida area. A link between organ donor and recipient, TransLife is responsible for the recovery, preservation and distribution of donated organs to critically ill patients.

“Every hospital is required to call (into Translife) all imminent deaths,” said Audrey Harling, Translife’s hospital and professional relations coordinator.

Donation of organs and tissues takes place only after all lifesaving efforts have been exhausted, death has been legally declared and donor designation has been confirmed. If an individual did not previously designate their wishes, the family would have to give consent before donation could take place.

A national computerized matching system is used to place available organs with potential recipients and national policies ensure all patients receive fair and equal access. Matches are made dependent on the length of time a patient has been waiting, medical compatibility and the distance involved in transporting the organs to critically ill patients.

For families in grief, making the decision to donate a loved one’s organs can bring them a measure of solace. “So many of our families tell us how comforting it was they were able to help other people,” said Harling.

“From one person, you can potentially save eight lives,” added Andersen.

THERESA’S BIG HEART

LIFE GIVING HERO: Theresa Vajanyi saved five people by donating her kidneys, pancreas and liver after she was killed in an accident.

From an unbelievable tragedy, Julie Newhouse found consolation in organ donation. In August of 2000, as her family convened in Brevard for the funeral of Newhouse’s mother-in-law, her 18-year-old daughter Theresa was killed when a driver ran into her car on Malabar Road.

Newhouse knew that Theresa would have wanted her organs to save the lives of others.

“She actually ran an organ donor drive in her high school,” said Newhouse, ER supervisor at Holmes Regional Medical Center. “She was very much into donating life. She had such a caring heart.”

Theresa’s big heart, as well as her kidneys, pancreas and liver, went to recipients in Jacksonville, Miami, Indiana and Puerto Rico. “It brought me a lot of comfort,” said Newhouse. “She saved five people.” Newhouse witnessed first-hand the sensitivity and caring of Holmes’ staff during her family’s darkest hours.

“Being in the medical field, I knew about organ donation,” she said. “I saw how compassionate these nurses were with us.”

THE TIGER TEAM

Holmes Regional Medical Center has been actively involved in promoting organ donation since the hospital established its Tiger Team in 1998.

JUDIE CAVAZOS with the Tiger Team’s annual calendar that showcases the artwork of Brevard County students and describes the life-giving opportunity of organ donation.

“The Tiger Team is a multi-disciplinary, hospital-based team that promotes organ and tissue donations,” said team chairperson Judie Cavazos.

“We got together to increase donations.”

Comprised of 40 members from all aspects of Holmes operations, the team is responsible for an annual “Life, Keep It” conference that is open to the entire community.

Cavazos also serves as speaker for local groups and schools. “A lot of what we do is clear up myths and misconceptions,” she said.

With support from Health First Eagles associates’ giving program, the Tiger Team also publishes an annual calendar that showcases the artwork of Brevard county students and describes the life-giving opportunity of organ donation. “We save lives,” said Cavazos.

GIVING LIFE

The decision to donate life can be the most powerfully positive decision an individual can make. One donor can save as many as eight lives through transplantation of kidneys, pancreas, liver, cornea, heart, heart/lung or lung, heart valves, intestines, bone and tendons.

Living donors can give a kidney, partial liver, lung, bone marrow and blood.

Trauma Surgeon Peter Pappas

Holmes Regional Medical Center Trauma Surgeon Peter Pappas offers his perspective on his team’s contribution to the life saving process and impact on both the families of donors and the recipients by affirming, “Trauma surgeons view every life as a precious one, dedicating ourselves to caring for those in often terrible and utterly unexpected circumstances.

“Sadly, despite all our efforts, not all patients can be saved. In those hours of unimaginable pain and grief, I have seen the idea of organ donation bring comfort to loved ones.

Good collaboration between hospitals and organ donor programs, like TransLife, provide a crucial resource for family and loved ones. For many, the greatest act of love is in giving, and the thought that others can receive life out of such great loss brings a sense of meaning to tragedy.”

The Joshua Abbott Organ and Tissue Donor Registry allows Floridians to easily join the state’s donor registry online or by phone. Prospective donors can also register when renewing their driver’s license.

To learn more about organ donation, visit www.TransLife.org or call 800-44DONOR.

SURGEONS AT SHANDS in Gainesville, Florida perform an organ transplant. The decision to donate life can be the most powerfully positive decision an individual can make, as just one donor can save as many as eight lives.

What a Pain in the Rear

Tom Palermo — Wed, 16 Dec 2009 02:43:11 +0000

PAIN MANAGEMENT: Pyriformis Syndrome

Pain in the rear end is really a pain! Pyriformis syndrome is a condition characterized by abnormal tension or spasm of a muscle in the buttocks called the pyriformis muscle. The tensions in the muscle may lead to irritation of the sciatic nerve.

The pain from pyriformis syndrome is most often felt in the hip and buttocks.

The pyriformis muscle is attached to the sacrum and the thigh bone (femur) and assists in rotation of the leg outward. Pyriformis syndrome can mimic sciatica, which is a totally different disease caused by a herniated disc(s) or bone spurs putting pressure on the large nerves which exit the spine.

The pain from pyriformis syndrome is most often felt in the hip and buttocks. However it can radiate into the lower spine and back of the leg like true sciatica. It can also be associated with weakness, stiffness, and numbness and tingling like sciatica.

Pyriformis syndrome has two general causes: overload and biomechanical. Overload, or overtraining, is associated with sports that require significant running, change of direction or weight bearing activities.

Overload can also be caused by exercising on hard surfaces (concrete), exercising on uneven ground, exercising after a long period of inactivity, prolonged sitting, or increasing exercise intensity or duration too rapidly.

Biomechanical causes of the syndrome include, poor running or walking mechanics, poor posture or sitting habits, tight or stiff muscles in the lower back, hips and buttocks, and running/walking with toes pointed out. Spinal problems such as herniated discs or spinal stenosis (narrowing of the spinal canal) can also lead to pyriformis syndrome.

Diagnosis of pyriformis syndrome requires that spinal causes be ruled out, since they can be the primary source of pain, or cause pyriformis syndrome. During the physical exam your doctor will evaluate the spine, hip joints and pelvic muscles. In true pyriformis syndrome the physician can feel a painful, tight pyriformis muscle with deep pressure on the buttocks.

Treatment follows the same process as any other soft tissue injury. Immediate treatment within the first 72 hours involves rest, ice, compression, elevation and referral to the appropriate specialist (R.I.C.E.R).

After the first 72 hours following an injury, gentle and progressive mobilization techniques can begin. Massage is a very effective technique for reducing spasm, removing any scar tissue and enhancing the healing process.

The rehabilitation phase begins once the pain is sufficiently reduced. The goal is to restore and improve upon the baseline flexibility, strength, and endurance of the pyriformis muscle. If pain persists after using R.I.C.E.R., physiotherapy and rehabilitation, trigger point injections may be needed to reduce any residual spasm in the muscle.

A trigger point is a small area of intense muscle contraction or spasm in part of a muscle. Activation of a muscle with a trigger point, or direct pressure causes intense pain, which can radiate to other parts of the body. Trigger point injections involve depositing a solution containing an anti inflammatory agent into the trigger point. This breaks the cycle of intense spasm and pain, facilitating rehabilitation.

Proper Warm up Increases Blood Flow

Prevention is the key to prevent recurrence of symptoms, and there are some basic steps one can take to avoid re-injury. Prior to any vigorous exercise, one should perform a thorough warm up of all muscles that will be used in the athletic activity. A proper warm up increases blood flow to and elasticity of the muscles and tendons involved in the activity.

Muscles must also have adequate rest and recovery after any vigorous physical activity

“Prehab” is the concept of training muscles to prevent injury. Strengthening and conditioning muscles of the hips, lumbar spine, and buttocks will prevent pyriformis syndrome and other soft tissue injuries.

Increasing muscle flexibility is very important for preventing muscle “pulls.” Flexible muscles are able perform strenuous activities without being over stretched. Non-flexible muscles can be more easily stretched past their limited range of motion, leading to strains and pulls.

Unfortunately, adults lose flexibility with increasing age and this process is worsened by a sedentary life style. However, with only modest effort, flexibility can be maintained with a simple daily stretching regimen. This may include yoga or Pilates.

Muscles must also have adequate rest and recovery after any vigorous physical activity. Without adequate time to heal and recover, muscles are prone to injury with subsequent strenuous physical activity.

If you think you have symptoms of pyriformis syndrome, schedule an evaluation with your physician. A comprehensive approach, which often includes specialty evaluation by a pain specialist or orthopedic specialist, can be tailored for the individual to optimize treatment and prevention.

Dr. Gayles

ABOUT THE AUTHOR

Dr. Richard Gayles is a graduate of the University of Michigan Medical School. After obtaining his medical degree, Dr Gayles completed a residency in anesthesiology at The Johns Hopkins Hospital in Baltimore, Maryland. Subsequently, he held the post of visiting registrar at St. Bartholomew’s Hospital in London. Upon his return to the United States, Dr. Gayles completed a fellowship in chronic pain management at the Cleveland Clinic in Cleveland Ohio. Dr. Gayles is an Aviation Medical Examiner (AME) and a multi-engine instrument rated pilot. His interest in aviation led him to recently join Angel Flight, a volunteer organization which transfers chronically ill patients across country via private aircraft.

To contact Dr. Gayles call 321-784-8211, or log on to YourPainInstitute.com.

Space Coast Medicine and Healthy Living

‘Rally Against Cancer Day’ Receives Proclamations

EVENT SPOTLIGHT

HealthFirstReality.org: Expectant Mother, Experienced Team

LIVING PROOF: The Story of Jennifer Gale

Eckerd Donates To Scott Center For Autism

SCOTT CENTER FOR AUTISM

MIMA Opens Indialantic Office

FACILITY NEWS

DGF Postpones Expo, Plans Trip to Haiti

Florida Anti-Aging Expo Set For Clemente Center

SPECIAL EVENT PREVIEW

PRESENTED BY SPACECOASTMEDICINE.COM

Dr. Carol Armon: OB-GYN Pioneer

PHYSICIAN SPOTLIGHT

LifeShape Features Medical, Surgical Weight Loss Programs

MEDICAL & SURGICAL WEIGHT LOSS

Full Service Multidisciplinary Weight Loss Clinic

Dr. Pete: Take Charge of Your Own Care

PERSONAL HEALTH

Dr. Pete Weiss

ABOUT THE AUTHOR

Fashion Show Benefits Prep Athletes

HEALTHCARE SCENE

SpaceCoastMedicine.com Radio Show On ESPN

SPACECOASTMEDICINE.COM RADIO SHOW

Valentine’s Extravaganza Benefits Children With Cancer

For more information on how you can help, please CLICK HERE

The Candlelighters Angels

Brevard Medical Community Teams Up For Haitian Relief

eHealthWatch Breaking News

For more information about the event, you can log on to www.BrevardForHaiti.com

Dr. Parvus Arrives In Port-Au-Prince

eHealthWatch News Flash

Space Coast Cancer Foundation Gets City of Cocoa Resolution

FOUNDATION NEWS: "Rally Against Cancer Day"

LifeShape Fitness Center Grand Opening Jan. 15

LifeShape Fitness Center Grand Opening

HealthFirstReality.org: The Rescue That Took Flight

LIVING PROOF: The Story of Lisa Goetz

Fatal Crash. Fortunate Survivor. And the Rescue That Took Flight.

Mid Florida Red Cross Gathering Help After Haiti Quake

Health First Associates Donate Cold Weather Items

eHEALTHWATCH NEWS

Globe’s Best Diet Highlights Metabolic Syndrome Cure

BOOK EXCERPTS

The Metabolic Syndrome Cure

DR. RAY ADAMCIK: The Globe’s Best Diet

HealthFirstReality.org: One Survivor’s Trying Twist of Fate

LIVING PROOF: The Story of Sheridan Meyer

Space Coast Cancer Foundation Receives Cocoa Beach Resolution

FOUNDATION NEWS: "Rally Against Cancer Day"

Radio Show to Feature Dr. Mark Fusco

HEALTH MEDIA NEWS

SpaceCoastMedicine.com Radio Hour – Saturdays at 10:00 a.m. on ESPN 1560 AM

Urban Meyer’s Job Is Not His Problem

PERSONAL HEALTH

Urban Meyer's Problem Is His Approach To His Job

Peter Weiss, MD

ABOUT THE AUTHOR

Should You Reveal Your Resolution Beforehand?

MENTAL HEALTH

Dr. Henry Owens

ABOUT THE AUTHOR

Medicare Recipients Enjoy Benefit Choices

HEALTH CARE PLANS

For More Information

ABOUT THE AUTHOR

For more information, visit www.HealthFirstHealthPlans.org

Dr. Pete: Quit Worrying and Empower Yourself

Poor Lifestyle Drives Increasing Need For Healthcare

Dr. Pete Weiss 'Dr. Pete' Empowers Individuals To Manage Their Own Health

Transplant Recipient Given the Joy of Living…AGAIN!

GIFT OF LIFE

Butler To Hold Winter Running Camp

RUNNING & EXERCISE

Volunteers Backbone of Space Coast Marathon

EVENT SPOTLIGHT: Space Coast Marathon and Half-Marathon

Space Coast Marathon Races Attract 2,484 Runners

2009 Space Coast Marathon & Half Marathon Results

Dr. Pete Weiss

'Dr. Pete' Empowers Individuals To Manage Their Own Health