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							<p>I work with busy and confused yet motivated women struggling with ongoing hormone and gut issues. They’re tired of bandaging symptoms just to survive each day, frustrated with lack of answers and solutions, overwhelmed with conflicting information, and don’t know where to begin to help themselves. I help them by providing empowerment based wellness coaching for health optimization so they can become their own best self-healer, feel normal again and start thriving!  Ready to uncover YOUR personalized plan and take charge of your own health so you can live your best life?</p>
			
							
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					<p>I work with busy and confused yet motivated women struggling with ongoing hormone and gut issues. They’re tired of bandaging symptoms just to survive each day, frustrated with lack of answers and solutions, overwhelmed with conflicting information, and don’t know where to begin to help themselves. I help them by providing empowerment based wellness coaching for health optimization so they can become their own best self-healer, feel normal again and start thriving!  Ready to uncover YOUR personalized plan and take charge of your own health so you can live your best life?</p>
		
					
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					<h2>Heal Your Gut for GOOD!<br>Get access to my <strong>free video training to heal your gut</strong> beyond probiotics and taking supplements.</h2>
		
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<p>Are you feeling stuck in your healing journey or coaching practice? Are you using the same methods with no results or jumping on every trend without success? It&#8217;s time for a change. Join this engaging video training to uncover three revolutionary secrets to transform your healing techniques and boost your coaching business.</p>



<p>Why stick to old methods when you can lead with a transformative approach that creates a real impact? Register now for FREE access to this on-demand video training and begin your path toward a more influential and prosperous coaching business.</p>



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<h2 class="wp-block-heading Crimson-Text has-large-font-size"><strong><em>Need 1:1 Support on Your Healing Journey?</em></strong></h2>



<h3 class="wp-block-heading">HOLISTIC | TRAUMA-INFORMED | EMPOWERMENT-BASED | CLIENT-CENTERED</h3>



<h2 class="wp-block-heading"><strong>HTMA + Other Labs (When Strategic) + Energy Testing +&nbsp; Lifestyle Medicine Mentoring + Transformational/Neural Rewiring Coaching = A Truly Holistic Approach</strong></h2>



<p>My approach reflects the holistic, whole-person, client-centered philosophy.&nbsp; Understanding that chronic issues have various factors, I combine functional, lifestyle, and mind-body medicine with trauma-informed, transformative coaching to help you pinpoint and tackle the underlying causes of your challenges.</p>
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<p>Rather than simply fixing or healing you with standard protocols, I empower you to embark on a personalized journey to embrace your inner healing abilities and nurture wellness in your body, mind, and spirit. It&#8217;s about guiding you to become your own best healer.</p>



<p>HTMA, which stands for Hair Tissue Mineral Analysis, is a key initial test I conduct for all clients. When interpreted thoughtfully and with consideration of accumulated stress and trauma, it offers valuable insights into both the physical and emotional aspects of your well-being. This cost-effective tool serves as a strong foundation for future healing endeavors.</p>



<p>In addition to HTMA, I use other lab tests and supplements judiciously and strategically. Excessive reliance on lab tests and supplement protocol does not align with a functional or holistic approach to healing and doesn’t work long-term.</p>
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						<p>I am a <strong>Registered Dietitian Nutritionist </strong>and<strong> Functional Diagnostic Nutrition Practitioner</strong>. My team and I help busy women, like yourself, balance their hormones and improve their digestion so that they can be the best version of themselves. We serve as your health detectives to help you get to the DEEP root causes of your symptoms using a full body approach. We start by assessing your personal health concerns and current symptoms along with any past stressors that may have impacted your journey along the way.  Over a decade in the health and wellness space has taught us that health requires a multifactorial approach including physiological, psychological, and biochemical interventions.  The Organic Dietitian approach means taking a deeper dive into ALL aspects that brought you to where you are today with your health.  Symptoms don&#8217;t just happen.  They don&#8217;t just show up for no reason.  The body works together along with our environment so everything needs to work in harmony.  Our process is intended for for those that are ready for comprehensive coaching support that emphasizes restoring balance to the body, mind, and soul by looking at mindset, nervous system regulation, neural rewiring, habit change, eating to reduce inflammation, stress management, functional lab testing, and more.</p>
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					<h2>“My quality of life has improved so much.  I feel like a whole new person!  Doctor&#8217;s just made me feel doomed but this approach went much deeper and addressed my body as a whole instead of just focusing on my symptoms.  I learned exactly what I needed to do to change my health for the better.&#8221;</h2>
		
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			<span class="sbi-screenreader">IF YOU ARE TIRED AND WANT MORE ENERGY….READ THIS!⤵</span>
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                    <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path>
                </svg>						<img src="https://theorganicdietitian.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="IF YOU ARE TIRED AND WANT MORE ENERGY….READ THIS!⤵️

Are you feeling tired and drained? Do you wake up in the morning feeling like you haven’t slept at all? Are you struggling to find the energy to get through your day? If so, you’re not alone!  All my clients come to me struggling with fatigue!👩🏻‍🤝‍👩🏽

Unfortunately, chronic fatigue is all too common.  We’re constantly on the go, with hectic schedules and non-stop stimulation from technology and social media.📱

But here’s the good news: you can recharge your batteries and regain your energy! It all starts with understanding the importance of cellular energy. Our cells are the building blocks of our bodies, and without optimal levels of energy, we can’t function at our best.🪫

There are many reasons why your cells may have low energy levels.  They may even surprise you!🤕

It’s important to take full responsibility for your health and make the necessary changes to create an environment that supports healing and energy production.🙋🏻‍♀️

When our bodies are in a chronic state of high alert, it can lead to dysfunction in our nervous system and a chronic cell danger response. This means that our body shuts down or slows down vital functions such as digestion, energy production, and immune function.💩

So, it’s crucial to take care of yourself on a cellular level and prioritize your health and well-being. By doing so, you’ll be able to not just survive but truly thrive in your everyday life.🧫

Cellular energy is your most valuable asset, and it’s entirely within your power to recharge your batteries. By making the necessary lifestyle changes and creating an optimal environment for healing, you can regain your energy and feel vibrant and alive once again! ❤️

Read more about low cellular energy and 20 Reasons you may be chronically fatigued by commenting “20 Reasons” to get the link DMed to your inbox.⤵️
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#cellularenergy #recharge #healthyliving #thrive #guthealth #adrenalfatigue #chronicfatigue #tiredallthetime #tiredmom #nervoussystem #mindbody #traumahealing #digestivehealth #ibs #sibo #chronicillnesses #transformationalcoach #selfhealers #healfromwithin #wellnessjourney #noenergy" aria-hidden="true">
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			<span class="sbi-screenreader">💪 “In the gym, my husband always tells me I need t</span>
						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://theorganicdietitian.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="💪 “In the gym, my husband always tells me I need to go to ‘failure’ to build muscle... and you know what? 

The same applies to healing and building a business. 🧠✨

When it comes to lifting weights, going to failure is what helps muscles grow stronger and more resilient. 🏋️‍♀️ 

But in life, healing, and entrepreneurship, ‘failure’ is often where the real growth happens. 🌱

It’s not easy—it requires taking risks, working through fear, embracing discomfort, and stepping outside your comfort zone. 🚀 

But that’s where resilience is built, lessons are learned, and success is born. 💡

So, I’ll ask you this:

👉 Where in your life or business do you need to ‘go to failure’ to grow stronger?”

Let’s normalize failure as a stepping stone to greatness. 💥
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#GrowthMindset #Resilience #HealingJourney #EntrepreneurLife #WellnessBusiness #FailureToSuccess #KeepGoing #MotivationMonday #InspirationDaily #WellnessJourney #MindsetShift #TakeAction #ComfortZoneChallenge #StrengthInFailure #BusinessGrowth #HealingAndGrowth #WellnessEntrepreneur #IGReelsInspo #MotivationalReel" aria-hidden="true">
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			<span class="sbi-screenreader">The right question makes all the difference. ❓

In</span>
						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://theorganicdietitian.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The right question makes all the difference. ❓

In the journey of healing from chronic health challenges, what we focus on grows bigger—so choose to focus on growth, hope, and what matters most to you.

Share to inspire a shift in perspective.
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#MindsetMatters #SelfReflection #PersonalPriorities #FocusOnWhatMatters #SelfAwareness #chronicillnessawareness #guthealing #nervoussystemhealth #transformationalcoach #traumainformedcare" aria-hidden="true">
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			<span class="sbi-screenreader">💩 Thinking about dropping $$$ on a stool test? 

R</span>
			<svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512">
                    <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path>
                </svg>						<img src="https://theorganicdietitian.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="💩 Thinking about dropping $$$ on a stool test? 

Read this first.

I saw a practitioner recently share her #1 gut healing tip: “Get a comprehensive stool test—it’ll tell you EXACTLY what’s wrong and reveal the root cause of your gut issues.”

Sounds amazing, right? 

But here’s the truth: That’s not entirely accurate.

Stool tests can be helpful in certain situations, but they’re not the crystal ball they’re often hyped up to be. 

And with some tests costing hundreds of dollars, we owe it to ourselves (and our wallets) to have an honest conversation about what they can and can’t do.

If you still want to invest in one, that’s totally your call—but let’s break down the reasons why they’re not always the magic solution they’re marketed to be.

Because when it comes to your health, you deserve the full picture—not just the shiny, expensive one.

Save this post for later or share it with someone who’s on their gut healing journey. 

Let’s spread the truth. 💡✨
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#GutHealth #StoolTest #GutHealingJourney #HealthMyths #WellnessTruths #guthealing #ibs #sibo #autoimmune #bloated #transformationalcoach #mindbodyconnection #traumainformedcare #emotionalhealthmatters" aria-hidden="true">
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			<span class="sbi-screenreader">Let’s be honest: healing your gut can feel like a </span>
			<svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512">
                    <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path>
                </svg>						<img src="https://theorganicdietitian.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Let’s be honest: healing your gut can feel like a lonely, uphill battle. 🏔️

You’ve tried the diets, the supplements, the protocols… and you’re still hurting. 

Still bloated. Still exhausted.

It’s easy to feel broken when nothing feels like it’s working. 😢

But what if the biggest block isn’t in your gut, but in your mind? 🧠

I’ve been there. 

Believing I just needed one more test or the “right” expert to fix me. 🛠️

Believing I was powerless over my own health. 🪫

These beliefs kept me stuck for years.

The truth is, healing isn’t about finding a quick fix. 

It’s about unlearning the mindsets that keep us trapped in a cycle of symptoms and despair. 

It’s about taking your power back. ⚡️

This post is for anyone who feels like they’ve lost hope. 

Swipe through ➡️ to uncover the 6 mindset shifts that can truly change everything on your path to better gut health in 2026. 

You are not broken, and your body is not your enemy.

Which one hits home for you the most? 

Share in the comments below. Your story matters.

SAVE this as a reminder for tough days &amp; SHARE it with someone who needs to hear this.
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#GutHealth #MindBodyConnection #NervousSystemRegulation #ChronicIllness #HealingJourney #transformationalcoach #ibs #sibo #autoimmune #leakygut #foodsensitivities #bloated #traumainformedcare #mindsetmatters" aria-hidden="true">
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			<span class="sbi-screenreader">Think parasites are just a gut issue? Think again!</span>
			<svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512">
                    <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path>
                </svg>						<img src="https://theorganicdietitian.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Think parasites are just a gut issue? Think again! 💩

These tiny trespassers are everywhere, impacting our health in more ways than one. 😲

Did you know they can set up camp in the brain, joints, liver, lungs, gallbladder and even the heart? 😳 

They’re sneaky, evading our immune system like seasoned spies, often going unnoticed until they wreak havoc.🦠

Parasites thrive when we’re run-down, stressed, or lacking sleep. They love it when we skip on sunlight or harbor unprocessed emotions. 🪫

Yes, unresolved emotional trauma can seriously open the door to these unwanted guests. 🧠💔

To truly kick them out, we need a holistic approach—mind, body, and spirit. ❤️

It’s about more than just detox—it’s about emotional healing, too. Unleash your inner warrior, shift from defense mode, and clean up your inner terrain to create a peaceful, energy-producing you.🙏

Ready to become a cleansing master?😍

Get a FREE sneak peek inside becoming a Parasite Cleansing Master, and discover what true healing is all about. ⤵️

Comment “peek inside” below to get the details DMed to you instantly. 🚀✨ 

Let’s take this healing journey together, turning parasites into a thing of the past! ✨ 
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#HolisticHealing #ParasiteCleansing #MindBodySpirit #transformationalcoach #guthealth #guthealing #nervoussystemregulation #traumahealing #inflammation #chronicillness #chronicfatigue #bloated #emotionalhealth #mentalhealth #ibs #sibo #healfromwithin #selfhealers #autoimmunedisease #healingjourney #parasites #anemia #tiredallthetime #foodsensitivities #leakygut #digestivehealth #gallbladderproblems" aria-hidden="true">
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			<span class="sbi-screenreader">Where are my pumpkin lovers?🎃

You are going to wa</span>
						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://theorganicdietitian.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Where are my pumpkin lovers?🎃

You are going to want to SHARE this Comment “pumpkin” to get the full recipe link sent to your DMs.⤵️

Let me know when you make them!🙋🏻‍♀️
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#bloodsugarbalance #animalbased #dirtycarnivore #guthealth #ibs #sibo #pumpkinseason #pumpkinrecipes #autoimmune #mindbody #recipesharing #nervoussystem #brainhealth #traumahealing #scd #gapsdiet #ilovebutter #transformationalcoaching #emotionalhealth #mindsetmatters #digestivehealth #lowsugardessert #selfhealers #healfromwithin #chronicillness #tiredasamother #leakygut #nutritionmatters" aria-hidden="true">
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