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	<title>The Poetry of Yoga</title>
	
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		<title>Volume 2 Just Released</title>
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		<pubDate>Wed, 12 Dec 2012 07:18:08 +0000</pubDate>
		<dc:creator>HwH</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[A Gift For The Ages...]]></description>
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		<item>
		<title>An Historic Anthology with 300 Yogi Poets</title>
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		<pubDate>Wed, 12 Dec 2012 06:43:16 +0000</pubDate>
		<dc:creator>HwH</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<title>Volume 2 Book Cover</title>
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		<pubDate>Fri, 16 Nov 2012 14:58:22 +0000</pubDate>
		<dc:creator>HwH</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Poetry and Yoga]]></category>
		<category><![CDATA[The Poetry of Yoga]]></category>
		<category><![CDATA[Volume 2 Book Cover]]></category>

		<guid isPermaLink="false">http://thepoetryofyoga.com/?p=2861</guid>
		<description><![CDATA[The Volume: 2 Book Cover ]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2862" title="Volume 2 Book Cover" src="http://thepoetryofyoga.com/wp-content/uploads/2012/11/POY_Vol_2_Cover_Spread_Web_slideshow.jpg" alt="" width="410" height="292" /></p>
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		<item>
		<title>fathom</title>
		<link>http://feedproxy.google.com/~r/ThePoetryOfYoga/~3/l9NCKspKP8g/</link>
		<comments>http://thepoetryofyoga.com/2012/09/fathom/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 18:16:24 +0000</pubDate>
		<dc:creator>elizabeth barnett</dc:creator>
				<category><![CDATA[Community Poetry]]></category>
		<category><![CDATA[all that is]]></category>

		<guid isPermaLink="false">http://thepoetryofyoga.com/?p=1926</guid>
		<description><![CDATA[there is one thing it doesn&#8217;t exist but everything that exists exists in it what we experience is a prodding into a bending of poking of stretching of bouncing back of a thing that doesn&#8217;t exist how unfathomable and we fathom it isn&#8217;t that beautiful?]]></description>
			<content:encoded><![CDATA[<p>there is one thing</p>
<p>it doesn&#8217;t exist</p>
<p>but everything that exists</p>
<p>exists in it</p>
<p>what we experience is a prodding into a bending of poking of stretching of bouncing back of a thing that doesn&#8217;t exist</p>
<p>how unfathomable</p>
<p>and we fathom it</p>
<p>isn&#8217;t that beautiful?</p>
<img src="http://feeds.feedburner.com/~r/ThePoetryOfYoga/~4/l9NCKspKP8g" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>The Eight Great Limbs</title>
		<link>http://feedproxy.google.com/~r/ThePoetryOfYoga/~3/sSX5V-FHzvo/</link>
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		<pubDate>Fri, 14 Sep 2012 18:12:05 +0000</pubDate>
		<dc:creator>chip walker</dc:creator>
				<category><![CDATA[Community Poetry]]></category>

		<guid isPermaLink="false">http://thepoetryofyoga.com/?p=1933</guid>
		<description><![CDATA[Make this prayer: ashta-anga go deep inside from my heart to my soul through my skin gut the place crack it open expose the rot scrape it away Do not fear these words Trust completely Rumi was right Demolition always turns out to be renovation This rebuild will exceed all the visions of men Even&#8230; <a href="http://thepoetryofyoga.com/2012/09/the-eight-great-limbs/">[Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<p>Make this prayer:<br />
ashta-anga<br />
go deep inside<br />
from my heart<br />
to my soul<br />
through my skin</p>
<p>gut the place<br />
crack it open<br />
expose the rot<br />
scrape it away</p>
<p>Do not fear these words<br />
Trust completely<br />
Rumi was right<br />
Demolition always turns out to be renovation</p>
<p>This rebuild will exceed all the visions of men<br />
Even with just a foundation poured<br />
And some basic framing in place<br />
The glory of your new arena will show itself</p>
<p>Now imagine dancing in the finished structure&#8230;.</p>
<img src="http://feeds.feedburner.com/~r/ThePoetryOfYoga/~4/sSX5V-FHzvo" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Gurus</title>
		<link>http://feedproxy.google.com/~r/ThePoetryOfYoga/~3/iEcjCdzvncA/</link>
		<comments>http://thepoetryofyoga.com/2012/09/gurus/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 18:10:21 +0000</pubDate>
		<dc:creator>Loretta Pyles</dc:creator>
				<category><![CDATA[Community Poetry]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[gurus]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://thepoetryofyoga.com/?p=1925</guid>
		<description><![CDATA[Gurus - my pink, ripe naked feet blithely dawn after many kalpas of dark, stifled longings These gurus know something I don&#8217;t. The Tarahumara Indians glide through the canyons of the Sierra Madres just like the ancestors did - shoeless &#8211; more or less And the yogis reverently rub their paws with oil. They stand&#8230; <a href="http://thepoetryofyoga.com/2012/09/gurus/">[Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<p>Gurus -</p>
<p>my pink, ripe naked feet<br />
blithely dawn<br />
after many kalpas<br />
of dark, stifled longings</p>
<p>These gurus know something I don&#8217;t.</p>
<p>The Tarahumara Indians glide through<br />
the canyons of the Sierra Madres<br />
just like the ancestors did -<br />
shoeless &#8211; more or less</p>
<p>And the yogis reverently rub their paws with oil.<br />
They stand in the wisdom of mountain pose,<br />
the original ground of being,<br />
awakening abeyant discrimination</p>
<p>The barefoot sisters walked from Maine to Georgia<br />
and back again &#8211; barefoot<br />
Barefoot!<br />
No shoes<br />
or socks<br />
or flip flops<br />
or boots</p>
<p>An imprint of my indigo hooves<br />
remains<br />
on birth papers<br />
or maybe a golden-framed certificate</p>
<p>Tiny, baby feet</p>
<p>Slowly became prisoners of shoes<br />
And fear<br />
And swallowed silences</p>
<p>Feet!<br />
Gurus of ten thousand paths,<br />
And endless sources of being and doing,<br />
Show me the light!<br />
I bow down to you.<br />
Om namo.</p>
<img src="http://feeds.feedburner.com/~r/ThePoetryOfYoga/~4/iEcjCdzvncA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Crescent Hero</title>
		<link>http://feedproxy.google.com/~r/ThePoetryOfYoga/~3/uxdoA5GrJWM/</link>
		<comments>http://thepoetryofyoga.com/2012/09/crescent-hero/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 18:03:30 +0000</pubDate>
		<dc:creator>Victoria Milan</dc:creator>
				<category><![CDATA[Community Poetry]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[mercenaries]]></category>
		<category><![CDATA[moon]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://thepoetryofyoga.com/?p=1990</guid>
		<description><![CDATA[Crescent Hero Brilliant moon of silken wonder Daggered light descending Tumbled world of passion grieving Mindless shuffle, Mesmer’s mission Crescent hero bends before us Heaving worldly weight each passage Incomplete cognition wakens Mercenaries message hastened Liquid gossamer light a mutant memory.]]></description>
			<content:encoded><![CDATA[<p>Crescent Hero</p>
<p>Brilliant moon of silken wonder<br />
Daggered light descending<br />
Tumbled world of passion grieving<br />
Mindless shuffle, Mesmer’s mission<br />
Crescent hero bends before us<br />
Heaving worldly weight each passage<br />
Incomplete cognition wakens<br />
Mercenaries message hastened<br />
Liquid gossamer light<br />
a mutant memory.</p>
<img src="http://feeds.feedburner.com/~r/ThePoetryOfYoga/~4/uxdoA5GrJWM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>One Breath</title>
		<link>http://feedproxy.google.com/~r/ThePoetryOfYoga/~3/vh5MdIRDaKQ/</link>
		<comments>http://thepoetryofyoga.com/2012/09/one-breath/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 17:48:11 +0000</pubDate>
		<dc:creator>Tracy Dominick James</dc:creator>
				<category><![CDATA[Community Poetry]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[Standing Bow]]></category>

		<guid isPermaLink="false">http://thepoetryofyoga.com/?p=1914</guid>
		<description><![CDATA[With one breath I hold myself in this moment. On the finest edge of a deep inhale borne of sturdy blood and bone, I set my bow. I wait for the debris and dust to settle. I wait for the drumbeat to slow. I wait for the tangled howl of the insatiable world to give&#8230; <a href="http://thepoetryofyoga.com/2012/09/one-breath/">[Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<p>With one breath<br />
I hold myself in this moment.<br />
On the finest edge<br />
of a deep inhale borne of<br />
sturdy blood and bone,<br />
I set my bow.</p>
<p>I wait for the debris and dust<br />
to settle.<br />
I wait for the drumbeat<br />
to slow.<br />
I wait for the tangled howl of the insatiable world<br />
to give way to a gossamer whisper.<br />
I wait for the chaos<br />
to order.<br />
On the edge of this pulsating breath,<br />
the rhythm of my matrix sets my course<br />
for one point ahead,<br />
and I wait.</p>
<p>Fear, be gone from me.<br />
Doubt, lay down your sword.<br />
Your tongues are coarse,<br />
your murmurings deceptive.<br />
I spring from a more vital language;<br />
I understand now who I am.</p>
<p>I am neither the debris nor the dust.<br />
I am neither the drum nor the howl.<br />
I am not the chaos but the order.<br />
I am the branch that will bend without breaking.<br />
I am the sigh of the stretching string.<br />
I am but the moment and the breath;<br />
they are all, and everything.</p>
<p>And on the edge of that moment,<br />
I draw back the bowstring,<br />
reach bravely forward towards life and</p>
<p>let that one breath<br />
go.</p>
<img src="http://feeds.feedburner.com/~r/ThePoetryOfYoga/~4/vh5MdIRDaKQ" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>The Child Inside</title>
		<link>http://feedproxy.google.com/~r/ThePoetryOfYoga/~3/DQCFKtervyk/</link>
		<comments>http://thepoetryofyoga.com/2012/08/the-child-inside/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 20:06:32 +0000</pubDate>
		<dc:creator>Maryam Alikhani</dc:creator>
				<category><![CDATA[Community Poetry]]></category>
		<category><![CDATA[Popular]]></category>

		<guid isPermaLink="false">http://thepoetryofyoga.com/?p=1962</guid>
		<description><![CDATA[The Child Inside &#8211;Maryam Alikhani (Lines composed after Persian New Year parties in New York) Too much party, too much dance “Long Island”, “Sex on the Sand” “Margarita on Rock with Salt” I need some cleansing I need some light. Back to my Savasana pose In my chamber of musk and rose I breathe in&#8230; <a href="http://thepoetryofyoga.com/2012/08/the-child-inside/">[Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<p>The Child Inside<br />
&#8211;Maryam Alikhani<br />
(Lines composed after Persian New Year parties in New York)</p>
<p>Too much party, too much dance<br />
“Long Island”, “Sex on the Sand”<br />
“Margarita on Rock with Salt”<br />
I need some cleansing<br />
I need some light.</p>
<p>Back to my Savasana pose<br />
In my chamber of musk and rose<br />
I breathe in light<br />
Breathe out lines<br />
Of new poems to compose.</p>
<p>A Warrior I stand<br />
Against the war within<br />
The biggest battle of all<br />
A war to lose<br />
A war to win.</p>
<p>I try many moves:<br />
The Cat, the Crow<br />
The Dog, the Dove<br />
I hear all wild calls<br />
I pose in my baby mode.</p>
<p>I let them out, I let them hide<br />
I let them live, I let them die<br />
After nights of adult life<br />
I find my solace<br />
The child inside.</p>
<img src="http://feeds.feedburner.com/~r/ThePoetryOfYoga/~4/DQCFKtervyk" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>Home Practice</title>
		<link>http://feedproxy.google.com/~r/ThePoetryOfYoga/~3/2hbWdaWV-2k/</link>
		<comments>http://thepoetryofyoga.com/2012/08/home-practice/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 20:02:35 +0000</pubDate>
		<dc:creator>Heidi Schwartz</dc:creator>
				<category><![CDATA[Community Poetry]]></category>

		<guid isPermaLink="false">http://thepoetryofyoga.com/?p=1963</guid>
		<description><![CDATA[Home practice Everything hurts I do standing poses I am in a room filled with drums I move to the rhythm of the drums I hug in I root down, I root up, organic energy I engage my muscles in side angle I make sure my muscles don’t move off the bones, I am softening&#8230; <a href="http://thepoetryofyoga.com/2012/08/home-practice/">[Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<p>Home practice</p>
<p>Everything hurts<br />
I do standing poses<br />
I am in a room filled with drums<br />
I move to the rhythm of the drums<br />
I hug in<br />
I root down, I root up, organic energy<br />
I engage my muscles in side angle<br />
I make sure my muscles don’t move off the bones,<br />
I am softening<br />
I fill up with air<br />
side body long, open to grace<br />
Inner, outer spiral, tuck the tail bone, Mula-bhandha<br />
This is not a linear thing<br />
Triangle pose<br />
I am not in my house<br />
I hug my feet towards each other<br />
my hamstring is safe<br />
Sometimes I think my front leg needs more outer spiral<br />
I vacillate between the two<br />
One is right and both are right<br />
Down dog<br />
I get my arms in the right place<br />
inner spiral forearm, outer spiral humorous<br />
head of the arm bones moving forward<br />
The muscles attaching the scapula feel funny<br />
I back off,<br />
Sometimes I think I can engage my muscles right off the bone<br />
not a good thing, I soften again, breathe in to the back body<br />
I draw up from the knee caps<br />
thighs pushing back, upwards behind me, protecting the psoas<br />
during the lunge pose<br />
Reverse warrior<br />
I go from side angle prep to reverse warrior<br />
Back and forth like Elena says<br />
I twist in a lunge, my arm to the sky<br />
I keep it simple<br />
That was yesterday<br />
Today I will sit in meditation<br />
inner spiral my thigh, outer spiral my shin<br />
So my good knee wont hurt</p>
<img src="http://feeds.feedburner.com/~r/ThePoetryOfYoga/~4/2hbWdaWV-2k" height="1" width="1"/>]]></content:encoded>
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