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<p>Helping busy professionals get more results in less time.</p>]]></description><item><title>Top 10 Home Gym Upgrades You Can Build Yourself | Budget DIY Hacks (Video)</title><category>Home Gym</category><category>DIY Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Tue, 28 Jul 2026 04:36:57 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/07/26/top-10-home-gym-upgrades-you-can-build-yourself-budget-diy-hacks-video</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a6613c4cade7f0bc1fb5cfa</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  
















  
    
      
    
    
      
        
      
    
    
    



  






  <p class="">🛒 Articulating Gibbon Arms: https://treadaway.s.gy/GibbonArms <br>📺 How to Add Articulating Gibbon Arms to Your Rack: https://youtu.be/s50UIlqUtJc <br><br>GetRxD Tornado Rack: <br>🛒 Tornado Rack Attachments: https://bit.ly/Tornado-Rack-Attachments <br>🛒 6-Post Tornado Rack: https://bit.ly/6-Post-Tornado-Rack <br>📺 6-Post Full Review: https://youtu.be/0u_frsR_M2o <br>📺 8-Post Full Review: https://youtu.be/WioDs1ZjwOc <br><br>REP Fitness Pegasus: <br>🛒 REP Fitness Pegasus: https://bit.ly/RepPegasus <br>📺 REP Pegasus Full Review: https://youtu.be/exZYEcdLSXY <br><br>(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) <br><br>Building a high-end home gym doesn't have to cost a fortune. In this video, I'm counting down the Top 10 Home Gym DIYs that actually save you money while delivering pro-level performance and utility! From budget-friendly upgrades to custom storage hacks and heavy-duty gym equipment, we break down practical builds that maximize your space without breaking the bank. In this breakdown, we cover the top questions you've been asking: * Which 10 home gym DIYs actually made the cut? * Is DIY gym equipment better than buying commercial gear? * What is the best DIY solution for a compact home gym space? * Are custom DIY gym hacks worth the time and investment? * Which budget DIY builds are truly built to last for years? <br><br>👇 FULL DIY TUTORIALS MENTIONED IN THIS VIDEO: <br>📺 DIY Cable Pulley System: https://youtu.be/vzkRJJsOxZk <br>📺 DIY Calf Block &amp; Footplate: https://youtu.be/N3lUXSpD-F0 <br>📺 DIY Belt Squat Platform: https://youtu.be/wNZP0vNMhPs <br>📺 DIY Seal Row Bench: https://youtu.be/CLSFibWXqzI <br>📺 DIY Bumper Plate Toaster Storage: https://youtu.be/aOLqQSAC-oA <br>📺 Full DIY Home Gym Tour &amp; Builds: https://youtu.be/6Ggzn4q_CCw <br></p><p class="">💪Online training with me: http://bit.ly/2FmLPl1 <br>✔️Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1785074953128-0HV539HZEM10Y8INYGUA/Top+10+Home+Gym+Upgrades+You+Can+Build+Yourself++Budget+DIY+Hacks.png?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">Top 10 Home Gym Upgrades You Can Build Yourself | Budget DIY Hacks (Video)</media:title></media:content></item><item><title>Can It Replace a Squat Rack? | Motion Space G1 Review (Video)</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Wed, 22 Jul 2026 04:07:19 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/07/19/can-it-replace-a-squat-rack-motion-space-g1-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a5c07bd5320616f2f7ede6b</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen src="https://www.youtube.com/embed/Vy9aUmF8GbQ?feature=oembed" width="200" frameborder="0" title="Can It Replace a Squat Rack? | Motion Space G1 Review" height="113"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  





  




  <a href="https://treadaway.s.gy/MotionSpaceG1 " class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
    
  >
    🛒 MotionSpace G1
  </a>
  













  




  <a href="https://treadaway.s.gy/GymMonster2" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
    
  >
    🛒 Speediance Gym Monster 2
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  <p class=""> (These are affiliate links. If you use it, it will help the channel at no additional cost to you.)</p><p class=""> I've tested the latest all-in-one compact gym solutions to see if they can truly match the performance of a traditional setup. In this video, I'm breaking down my honest experience with the Motion Space G1 after putting its hardware, cable tension, and unique design features to the test! Whether you are looking to invest in the perfect small-space equipment for your home or wondering if smart digital trainers can actually replace real iron, we look at the long-term performance of these systems. In this breakdown, we cover the top questions you've been asking:</p><p class="">* Can a compact digital system actually replace a traditional squat rack? <br>* How much floor space do you really need for a smart home gym?<br> * Is the hardware build quality solid enough for heavy compound lifts? <br>* What are the real software quirks and downsides you should know before buying? <br>* How does the digital weight tension feel compared to training with real iron?</p><p class="">💪Online training with me: http://bit.ly/2FmLPl1 </p><p class="">✔️Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1784416363581-EBIZQRXIJL78E9KGXCZ0/Can+It+Replace+a+Squat+Rack++Motion+Space+G1+Review.png?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">Can It Replace a Squat Rack? | Motion Space G1 Review (Video)</media:title></media:content></item><item><title>What Should I Keep? | My Top 10 Home Gym Favorites (Video)</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Fri, 17 Jul 2026 07:53:19 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/07/12/what-should-i-keep-my-top-10-home-gym-favorites</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a531e3a88c407314bc1f82c</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          
          
          
          
          
            
              
                
            
            
              <img data-load="false" data-mode="cover" data-image-focal-point="0.5,0.5" src="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/385a15d6-2855-4ed2-a620-5cb18992bc43/Which+Gym+Pieces+Made+The+Cut++My+Top+10+Home+Gym+Favorites.png?format=1000w"
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  <p class="">🛒Pheonix Tower: https://treadaway.s.gy/PhoenixTower</p><p class="">🛒Nuobells: https://treadaway.s.gy/NuobellsS</p><p class="">🛒Iron Master Dumbbells: https://treadaway.s.gy/IronMaster75</p><p class="">🛒Rogue Ohio Cerakote Bar: https://treadaway.s.gy/RogueOhioCerakote</p><p class="">🛒Get RXD Tornado Rack: https://treadaway.s.gy/TornadoRack</p><p class="">🛒Freak Athlete ABX: https://treadaway.s.gy/ABX</p><p class="">🛒MotionSpace G1: https://treadaway.s.gy/MotionSpaceG1</p><p class="">🛒Fit Transformer Titan: https://treadaway.s.gy/Titan</p><p class="">🛒Speediance Gym Monster 2: https://treadaway.s.gy/GymMonster2</p><p class="">🛒 GetRXd Optimus: https://treadaway.s.gy/GetRxdOptimus</p><p class="">🛒Freak Athlete APEX: https://treadaway.s.gy/FreakAthleteAPEX</p><p class="">🛒Freak Athlete Hyper Pro: https://treadaway.s.gy/HyperPro</p><p class="">🛒GMWD Leg Press: https://treadaway.s.gy/GMWDLegPress</p><p class="">🛒NordicTrack X24: https://treadaway.s.gy/NordicTrackX24</p><p class="">(These are affiliate links. If you use it, it will help the channel at no additional cost to you.)</p><p class="">I've reviewed hundreds of gym items to find out which 10 are actually worth keeping forever. In this video, I'm revealing my personal 'Never Sell' list and the ultimate equipment that stays in my gym for good!</p><p class="">Whether you are looking to invest in the perfect small-space equipment for your home or wondering if smart digital trainers can actually replace real iron, we look at the long-term performance of these systems. In this breakdown, we cover the top questions you've been asking:</p><p class="">* Which 10 gym pieces actually made the cut?</p><p class="">* Is smart gym tech better than free weights?</p><p class="">* What is the ultimate cable machine for a compact space?</p><p class="">* Are multi-functional combo machines worth the investment?</p><p class="">* Which gear is truly built to last for years?</p><p class="">💪Online training with me: http://bit.ly/2FmLPl1</p><p class="">✔️Subscribe for more content! http://bit.ly/2ORP8Sy</p><p data-rte-preserve-empty="true" class=""></p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1783832342124-HRB29EIW9HXNY22BRKIK/Which+Gym+Pieces+Made+The+Cut++My+Top+10+Home+Gym+Favorites.png?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">What Should I Keep? | My Top 10 Home Gym Favorites (Video)</media:title></media:content></item><item><title>Better Than Real Iron? | FitTransformer Titan Digital Resistance Review (Video)</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 05 Jul 2026 17:43:29 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/07/05/better-than-real-iron-fittransformer-titan-digital-resistance-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a48d4b0877f184fc52ba4a3</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          
          
          
          
          
            
              
                
            
            
              <img data-load="false" data-mode="cover" data-image-focal-point="0.5,0.5" src="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/d6625acb-9bae-4708-9952-1384804e8e76/Better+Than+Real+Iron+FitTransformer+Titan+Digital+Resistance+Review.png?format=1000w"
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  <a href="https://treadaway.s.gy/Titan" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
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    🛒 FitTransformer Titan
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  <p class="">💲5% Discount Code: RT5</p><p class="">(This is an affiliate link. If you use it, it will help the channel at no additional cost to you.) <br><br>Are the FitTransformer Titan digital resistance machines worth it? In this video, we answer all of your questions about the FitTransformer Titan smart gym in this comprehensive review.</p><p class="">Whether you are looking to invest in a budget-friendly home gym setup for your apartment or worried about the noisy fan and eccentric transition mechanics, we look at the actual performance of this system. In this breakdown, we cover the top questions you've been asking:</p><p class="">* Is 264lbs of digital resistance enough to replace real iron?</p><p class="">* Is the FitTransformer Titan a good freestanding option for renters?</p><p class="">* How adjustable is it with its 216 setting configurations?</p><p class="">* What are the 4 training modes?</p><p class="">* How annoying is the motor fan noise during a workout?</p><p class="">No sponsorships, no sugarcoating, just a brutal, honest look at the structural build quality, weight accuracy, and everyday software performance of this machine.</p><p class=""><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1783158040800-RXK0OXC5B5FG52ZLKEZH/Better+Than+Real+Iron+FitTransformer+Titan+Digital+Resistance+Review.png?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">Better Than Real Iron? | FitTransformer Titan Digital Resistance Review (Video)</media:title></media:content></item><item><title>Fastest But Is It Worth The Price? | Nuobell S5100 Dumbbell Review (Video)</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sat, 27 Jun 2026 19:59:58 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/06/27/fastest-but-is-it-worth-the-price-nuobell-s5100-dumbbell-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a3fdc444e79e5053124c45b</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          
          
          
          
          
            
              
                
            
            
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  <a href="https://treadaway.s.gy/NuobellsS" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
    
  >
    🛒 Nuobell S 5100 Adjustable Dumbbells
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  <a href="https://bit.ly/NuobellSStand" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
    
  >
    🛒 Nuobell S Stand
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  <p class="">(These are affiliate links. If you use it, it will help the channel at no additional cost to you.) <br><br>Are Nuobell S5100 worth it? In this video, we answer all of your questions about the Nuobell S5100 adjustable dumbbells in this comprehensive review. <br><br>Whether you are looking to invest in a heavy-duty home gym setup or worried about the mechanical durability of upgraded components, we look at the actual long-term build quality of these weights. <br><br>In this breakdown, we cover the top questions you've been asking: <br>* Are Nuobell S5100 worth it? <br>* What is the difference between Nuobell S5100 vs 580? <br>* Do Nuobell dumbbells break easily?<br> * Can you drop Nuobell dumbbells?<br> * How fast are Nuobell dumbbells to change weight? <br><br>We pull no punches on the structural reliability, adjustment speed, and design upgrades of this 100 lb model.<br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1782570209187-AF2XX94YPS8AO2LE59DJ/Fastest+But+Is+It+Worth+The+Price++Nuobell+S5100+Dumbbell+Review.png?format=1500w" medium="image" isDefault="true" width="1368" height="784"><media:title type="plain">Fastest But Is It Worth The Price? | Nuobell S5100 Dumbbell Review (Video)</media:title></media:content></item><item><title>Do Nuobell 580s break easily | Nuobell 580 Dumbbell 5 year review (VIDEO)</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 21 Jun 2026 18:53:50 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/06/22/do-nuobell-580s-break-easily-nuobell-580-dumbbell-5-year-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a37e9fd98e20c4768f90f58</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen src="https://www.youtube.com/embed/0iOu2QK7VbE?feature=oembed" width="200" frameborder="0" title="Do Nuobell 580s break easily  Nuobell 580 Dumbbell 5 year review" height="113"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  





  




  <a href="https://bit.ly/Nuobell580" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
    
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    🛒Nuobell 580 Adjustable Dumbbells
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  <a href="https://bit.ly/NuobellStand " class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
    
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    🛒 Nuobell Stand
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  <p class="">(These are affiliate links. If you use it, it will help the channel at no additional cost to you.) <br><br>Do Nuobell 580s break easily? In this video, we answer all of your questions about the Nuobell 580 adjustable dumbbells in this 5-year review. Whether you are looking to invest in a home gym or worried about plastic parts snapping, we look at the actual long-term durability of these weights. In this breakdown, we cover the top questions you've been asking using your exact wording: <br>- Are Nuobell 580s worth it? <br>- Do Nuobell 580s break easily? <br>- Can you drop the Nuobell dumbbells? <br>- How durable are Nuobell dumbbells? <br><br>We pull no punches on the mechanical reliability, drop test safety, and long-term wear and tear after 5 years of heavy training.<br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1782049473574-B062X80FRVGQOQX7CABD/Nuobell+580+%28Will+they+break%293.png?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">Do Nuobell 580s break easily | Nuobell 580 Dumbbell 5 year review (VIDEO)</media:title></media:content></item><item><title>Best Barbell Collars for Home Gyms | We Ended Up With TWO Winners (Video)</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 21 Jun 2026 13:41:08 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/06/14/best-barbell-collars-for-home-gyms-we-ended-up-with-two-winners-video</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a2db4c85de30b07e98a1b27</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen src="https://www.youtube.com/embed/s50UIlqUtJc?feature=oembed" width="200" frameborder="0" title="The BEST DIY Gym Upgrade | Articulating Gibbon Arms Installation" height="113"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  




  <p class="">🛒LOCK-JAW FLEX: https://amzn.to/4eiFPIC<br>🛒Rogue USA Aluminum  - CERAKOTE: https://bit.ly/RogueCollarCerakote<br>🛒LOCK-JAW OLY: https://amzn.to/4xlpY53<br>🛒TIB BAR GUY CLAMP: https://bit.ly/TIBBARGUYWeightClamp<br><br>(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) <br><br>Barbell Collar Battle Royale! 🏋️‍♂️💥</p><p class="">Doing something a little different today! Instead of a boring review, we are putting 5 different barbell collars to the ultimate test. We’ve got Lockjaw's premium and budget options, Rogue collars, a generic white-label clamp, and the classic metal spring clip.</p><p class="">The rules are simple: put a 45-pound plate on a Rep Fitness Power Bar, flip it vertically, jump on it, and measure how far the collar slides. Which clamp holds tight, and which one totally fails? Let’s find out!<br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1781380389409-936LJ7VU5TSKL04DERVW/Best+Barbell+Collars+Ranked++It+Ended+in+a+Tie.png?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">Best Barbell Collars for Home Gyms | We Ended Up With TWO Winners (Video)</media:title></media:content></item><item><title>The BEST DIY Gym Upgrade | Articulating Gibbon Arms Installation (Video)</title><category>Home Gym</category><category>DIY Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 07 Jun 2026 18:18:11 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/06/07/the-best-diy-gym-upgrade-articulating-gibbon-arms-installation</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a25225a6993a3563da7f1c0</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
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  <a href="https://www.fringesport.com/products/gibbon-arms-cable-crossover?_pos=2&amp;_psq=gibbon&amp;_ss=e&amp;_v=1.0" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒Articulating Gibbon Arms
  </a>
  












  <p class="">🛒 Cable: https://amzn.to/43Sde8h <br>🛒 Ball Termination: https://amzn.to/4x9s1sV <br>🛒 Eyelet Termination: https://amzn.to/3Q8FtMS <br>🛒 Crimping Tool: https://amzn.to/4vDjTzk<br><br>(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) <br><br>Adding articulating arms to your functional trainer is easily the biggest upgrade you can make to your home gym. In this video, we're installing the French Sport Gibbon Arms and showing you how to DIY your own custom-length cables in under 15 minutes! We’ll cover the full installation, a step-by-step cable cutting guide, and my honest initial impressions on its massive 93-inch wingspan versus a few design flaws.<br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1780818647228-EOZJR7PLYVJ2FX6IAXJM/The+BEST+DIY+Gym+Upgrade++Articulating+Gibbon+Arms+InstallationB.png?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">The BEST DIY Gym Upgrade | Articulating Gibbon Arms Installation (Video)</media:title></media:content></item><item><title>The BEST Incline Treadmill for Home Gyms: NordicTrack X24 Review (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 24 May 2026 21:34:44 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/05/24/nordictrack-x24-review-the-ultimate-incline-treadmill-for-home-gyms</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a12c8084c7c5a181c023aa9</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
      
      



  
    
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  <a href="https://nordictrack.sjv.io/yZbq4V" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    NordicTrack X24
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) <br><br>Discover the official NordicTrack Commercial X24, the ultimate incline trainer treadmill for intense home cardio! Packed with a massive 40% incline, 6% decline, and a 32-inch touchscreen, find out if this heavy-duty machine is worth the premium price tag and see how it actually fits into a dedicated home gym setup!<br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1779658447668-VTKKO5MOJ2XDT2QFT1UR/The+BEST+Incline+Treadmill+for+Home+Gyms+NordicTrack+X24+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">The BEST Incline Treadmill for Home Gyms: NordicTrack X24 Review (Video)</media:title></media:content></item><item><title>The Best Premium Home Gym Bench Just Got Better | Freak Athlete ABX Review (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 24 May 2026 09:42:07 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/05/17/the-best-premium-home-gym-bench-just-got-better-freak-athlete-abx-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a093709cf1575075800ab81</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          
          
          
          
          
            
              
                
            
            
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  <a href="https://freakathlete.co/products/abx?sca_ref=4866527.sByyU2rR3n" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Freak Athlete ABX
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) <br><br>Discover the official Freak Athlete ABX, the ultimate "Swiss Army Knife" of adjustable benches! Packed with an automatic zero-gap feature and a heavy-duty attachment port for leg extensions, bicep curls, and Nordics, find out if this premium production model is the ultimate upgrade for your home gym!<br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1778988890000-VMYMN01NY3TFIKD8TRDH/The+Best+Premium+Home+Gym+Bench+Just+Got+Better++Freak+Athlete+ABX+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">The Best Premium Home Gym Bench Just Got Better | Freak Athlete ABX Review (Video)</media:title></media:content></item><item><title>The Best Home Gym Machine? | GetRXd Phoenix Tower Review (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 10 May 2026 18:06:53 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/05/10/the-best-home-gym-machine-getrxd-phoenix-tower-review-video</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6a002454ef2876531505f5ec</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPllwla-soZc&amp;type=text%2Fhtml&amp;schema=google&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FPllwla-soZc" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  





  




  <a href="https://bit.ly/GetRXDPhoenixTower" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Phoenix tower
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) <br><br>Is the GetRXD Phoenix Tower the best machine for your home gym? We’re doing a deep dive into its versatility, the game-changing "Tornado Arms," and how it saves space without sacrificing performance. I’ll show you why your imagination is the only limit to your workouts and the one specific "deal breaker" you need to know before buying.<br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1778394292809-8KA7METDX6NKHBFH41GL/The+Best+Home+Gym+Machine++GetRXd+Phoenix+Tower+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">The Best Home Gym Machine? | GetRXd Phoenix Tower Review (Video)</media:title></media:content></item><item><title>ULTIMATE Garage Transformation | Wall Control Pegboard Organization (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Mon, 04 May 2026 04:38:33 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/05/3/ultimate-garage-transformation-wall-control-pegboard-organization-video</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69f6645c768dd67663792f55</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
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  <a href="https://www.wallcontrol.com/pegboard/?aff=245" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Wall Control
  </a>
  













  




  <a href="https://amzn.to/3QXjHeY" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Ceiling shelf
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) <br><br>Is your garage a cluttered mess? In today's video, we’re doing an Ultimate Garage Transformation using the Wall Control Pegboard system. I’ll show you how to take a shared garage space and turn it into an organized professional workshop and home gym. We’ll go over the step-by-step installation, how to find your studs, and the perfect height for your panels. I’m also sharing some honest "fails" and lessons learned about weight limits and mounting heavy equipment like bikes and power wheels. <br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1777755404695-1S6MRH5V5EGAOVD53XUQ/ULTIMATE+Garage+Transformation++Wall+Control+Pegboard+Organization.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">ULTIMATE Garage Transformation | Wall Control Pegboard Organization (Video)</media:title></media:content></item><item><title>The ULTIMATE Cable Handle Tier List | Kensui, Get RXd, &amp; More</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 26 Apr 2026 17:01:29 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/04/26/the-ultimate-cable-handle-tier-list-kensui-get-rxd-more</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69ee25510eca8e7dfe0a786b</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
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  <a href="https://amzn.to/4sWKrK1 " class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Double D
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  <a href="https://amzn.to/4twonqH " class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Mag Grip
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  <a href="https://bit.ly/KensuiBackBlaster " class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Kensui Back Blaster
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  <a href="https://amzn.to/3Qr5aYU" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Single D
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  <a href="https://amzn.to/42ygXXT" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 J Bryant Long Single D
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  <a href="https://bit.ly/FreakAthleteUpperBodyKit" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
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    🛒 Freak Athlete Upper Body Kit
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  <a href="https://amzn.to/46p589q" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Korikahm Handle Bundle
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  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) <br><br>Finding the right cable handle can make a massive difference in your training, but which ones actually get used and which ones just sit on the rack? In this video, I’m breaking down my top five favorite cable attachments based solely on how often I use them in my home gym. We’ll look at the design and versatility of each handle—from classic staples to the specific paddle-style grips that have completely taken over my cable workouts. <br><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1777215122299-25YDBQVRPXQG17Z9QEJ4/The+ULTIMATE+Cable+Handle+Tier+List++Kensui%2C+Get+RXd%2C+%26+More.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">The ULTIMATE Cable Handle Tier List | Kensui, Get RXd, &amp; More</media:title></media:content></item><item><title>Top 10 Home Gym Equipment I Actually Use Every Day | Rogue, REP, Get RXd, Freak Athlete &amp; More (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Mon, 20 Apr 2026 05:42:20 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/04/19/top-10-home-gym-equipment-i-actually-use-every-day-rogue-rep-get-rxd-freak-athlete-more</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69e323ed7bf181288ea1e531</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmfPEUCsPILc&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FmfPEUCsPILc" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  




  <p class="">What is the most used piece of equipment in my home gym? You might be surprised. Today, I’m ranking my top 10 gear from least to most used to help you decide what's worth the investment for your own space. Remember: always get your basics in place first!</p><p class=""><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy </p><p class="">🛒 Check out the gear featured in this video: <br>(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) </p><p class="">Barbell/s <br>These are the pieces I’ve personally used and reviewed — but you don’t need these exact ones to get great results. <br>🛒 Purchase the Deep Knurl Power Bar EX: https://bit.ly/REPPowerBar-EX <br><br>Dumbbells <br>These are the pieces I’ve personally used and reviewed — but you don’t need these exact ones to get great results. <br>🛒 Purchase Snode Adjustable Dumbbells: https://bit.ly/3un2LU9 <br>🛒 Nuobell Dumbbells: https://amzn.to/4cQr5zr <br>🛒 Nuobell Dumbbells Stand: https://amzn.to/43UZfOt Rep Pegasus <br><br>🛒 REP Fitness Pegasus: https://bit.ly/RepPegasus <br>📺 Link to full review: https://youtu.be/exZYEcdLSXY <br><br>Freak Athlete Leg Developer (ABX) <br>🛒 https://freakathlete.co/products/abx?sca_ref=4866527.sByyU2rR3n <br>📺 Link to full review: https://youtu.be/blj4-xo05qw <br><br>Speediance Gym Monster 2 <br>🛒 Speediance Gym Monster 2: https://bit.ly/SpeedianceGymMonster2 <br>📺 Link to full review: https://youtu.be/frGyoPHtnE0 <br><br>Get RXd Optimus <br>🛒 GetRXd Optimus Attachments: https://bit.ly/GetRxdOptimus <br>📺 Link to full review: https://youtu.be/jy19hy4WM_0 <br><br>Phoenix Tower (Wait for my future video for the Phoenix Tower)<br><br>GetRXd Tornado Rack <br>🛒 Tornado Rack Attachments: https://bit.ly/Tornado-Rack-Attachments <br>🛒 6-Post Tornado Rack: https://treadaway.s.gy/TornadoRack<br>📺 Full review (6-Post): https://youtu.be/0u_frsR_M2o <br>📺 Full review (8-Post): https://youtu.be/WioDs1ZjwOc <br><br>Titan Ronin (Adjustable Plyo Box) <br>🛒 https://bit.ly/TitanRoninPlyoMachine</p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1776493790860-LFWJT4UXF8LW1INDRBUZ/Top+10+Home+Gym+Equipment+I+Actually+Use+Every+Day++Rogue%2C+REP%2C+Get+RXd%2C+Freak+Athlete+%26+More.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">Top 10 Home Gym Equipment I Actually Use Every Day | Rogue, REP, Get RXd, Freak Athlete &amp; More (Video)</media:title></media:content></item><item><title>The Ultimate Single Stall Garage Gym | Rogue, REP, GetRXD, Tib Bar Guy, Freak Athlete (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 12 Apr 2026 17:30:40 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/04/12/the-ultimate-single-stall-garage-gym-rogue-rep-getrxd-tib-bar-guy-freak-athlete</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69da70024e89716f796c06c0</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrEHXXjZJla8&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FrEHXXjZJla8" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  




  <p class="">🛒 Check out the gear featured in this video: </p><p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p class=""><strong>Tib Bar Guy</strong> <br>🛒 Slant Stack Combo: https://bit.ly/SlantStack <br>🛒 Tib Curl Machine: https://bit.ly/TheTibMachine <br><strong>Kensui</strong> <br>🛒 EZ-Vest V2: https://bit.ly/EZVestMaxV2V2<br><strong>REP Fitness</strong> <br>🛒 Deep Knurl Power Bar EX: http://bit.ly/REPPowerBar-EX <br>🛒 Pegasus Attachment: https://bit.ly/RepPegasus <br><strong>Rogue</strong> <br>🛒 Landmine Attachment: https://bit.ly/34hkG1g <br><strong>Texas Power Bars</strong> <br>🛒 Texas Deadlift Bar: https://texaspowerbars.com/products/texas-deadlift-bar <br><strong>Titan</strong> <br>🛒 Ronin Plyo Machine: https://bit.ly/TitanRoninPlyoMachine Ironmaster <br>🛒 Spin Lock Dumbbells: https://treadaway.s.gy/IronMaster75<br><strong>Cable Attachments</strong> <br>🛒 Neutral Grip Lat Pulldown Bar: http://bit.ly/3al68ON <br>🛒 U-Clips: https://uclips.co/?ref=dxewpohx <br>🛒 Korikahm Cable Handles: https://amzn.to/46p589q <br><strong>Get RXd</strong> <br>🛒 Tornado Rack Attachments: https://bit.ly/Tornado-Rack-Attachments <br>🛒 6-Post Tornado Rack: https://bit.ly/6-Post-Tornado-Rack <br><strong>GMWD</strong> <br>🛒 Leg Press LP01: https://hkhupoindustrycolimited.pxf.io/DyOk0a Storage / Gym Setup <br>🛒 Wall Control Pegboard / Storage System: https://www.wallcontrol.com/pegboard/?aff=245 <br><strong>Specialty / Functional Training</strong> <br>🛒 Freak Athlete Hyper Pro: https://bit.ly/FreakHyperPro<br><br>(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Take a look inside my single stall garage gym setup 💪 I’ll walk you through how I think about building a home gym from the ground up — starting with the basics like barbells and dumbbells, then layering in racks, cables, and a few specialty pieces along the way. This is less about having everything… and more about choosing the right pieces that actually make sense for your space, your goals, and how you train.<br></p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1775923443918-6YCGVIAWDUU37VPR80H8/The+Ultimate+Single+Stall+Garage+Gym++Rogue%2C+REP%2C+GetRXD%2C+Tib+Bar+Guy%2C+Freak+Athlete.jpg?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">The Ultimate Single Stall Garage Gym | Rogue, REP, GetRXD, Tib Bar Guy, Freak Athlete (Video)</media:title></media:content></item><item><title>This Machine Isn’t Even Released Yet | Freak Athlete Apex Review (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Tue, 07 Apr 2026 02:55:31 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/04/05/this-machine-isnt-even-released-yet-freak-athlete-apex-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69d1d1e91cd5f86993f8a82c</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6UyRhOUBNIg&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2F6UyRhOUBNIg" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  





  




  <a href="https://bit.ly/FreakAthleteApex" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Freak Athlete Apex
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Testing a machine no one else has yet… 👀 <br><br>In this video, I got early access to the Freak Athlete Apex and put it to the test. This all-in-one home gym claims to replace multiple machines with its 4-in-1 setup—but does it actually deliver?<br><br>I break down the build, exercises, and real-world performance to see if this unreleased machine is worth the hype.<br></p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1775358495353-NV832L4MKATQQL059KRH/This+Machine+Isn%E2%80%99t+Even+Released+Yet++Freak+Athlete+Apex+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">This Machine Isn’t Even Released Yet | Freak Athlete Apex Review (Video)</media:title></media:content></item><item><title>Ultimate All in One Home Gym Solution | Speediance Gym Monster 2 Review</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 05 Apr 2026 03:07:08 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/29/ultimate-all-in-one-home-gym-solution-speediance-gym-monster-2-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69c88a38097114557a46fa43</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FfrGyoPHtnE0%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfrGyoPHtnE0&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FfrGyoPHtnE0%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  





  




  <a href="https://bit.ly/SpeedianceGymMonster2" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 Speediance Gym Monster 2
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The Speediance Gym Monster 2 is designed to be an all-in-one smart home gym, offering digital resistance, guided workouts, and a highly space-efficient setup. In this video, I walk through its key features, different training modes, accessories, and overall functionality, along with the pros and cons to help you decide if it’s the right fit for your home gym.<br></p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1774750355898-GKH3Q2Y9355BG2415UWR/Ultimate+All-in-One+Home+Gym+Solution+Speediance+Gym+Monster+2+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">Ultimate All in One Home Gym Solution | Speediance Gym Monster 2 Review</media:title></media:content></item><item><title>ULTIMATE Lat Pull Seat Attachment | Rep Pegasus VS Get RXd Optimus</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 22 Mar 2026 17:00:00 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/22/ultimate-lat-pull-seat-attachment-rep-pegasus-vs-get-rxd-optimus</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69bde02f1ce40a405d7e105e</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DexZYEcdLSXY&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FexZYEcdLSXY" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  





  




  <a href="https://bit.ly/GetRxdOptimus" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 GetRXd Optimus Attachments
  </a>
  













  




  <a href="https://bit.ly/RepPegasus" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 REP Fitness Pegasus
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The Rep Pegasus and GetRXd Optimus are two of the most versatile lat pull seat attachments you can add to a rack, both designed to unlock a wide range of exercises in a compact home gym setup. From lat pulls and chest supported rows to split squats and more, they aim to deliver maximum functionality for the space and money invested. In this video, I put them head-to-head in a full comparison, breaking down their versatility, build quality, adjustability, mobility, and price. I also highlight where each one stands out, where they fall short, and which one makes the most sense depending on your setup and priorities.<br></p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1774051513651-3G4M8D36S9LDTE180OZU/ULTIMATE+Lat+Pull+Seat+Attachment++Rep+Pegasus+VS+Get+RXd+Optimus.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">ULTIMATE Lat Pull Seat Attachment | Rep Pegasus VS Get RXd Optimus</media:title></media:content></item><item><title>Most Versatile Rack Attachment Ever? | GetRXd Optimus Attachment Review</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 15 Mar 2026 17:00:00 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/15/most-versatile-rack-attachment-ever-getrxd-optimus-attachment-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69b60d0a7e15195e497aa07a</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Djy19hy4WM_0&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fjy19hy4WM_0" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  





  




  <a href="https://bit.ly/GetRxdOptimus" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 GetRXd Optimus Attachments
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The GetRXd Optimus is designed to be a modular rack attachment that opens the door to a huge variety of exercises. From lat pulls and chest supported rows to split squats and Nordic curls, it packs a surprising amount of versatility into a single rack setup. In this video, I take a closer look at the design, adjustability, and real-world usability of the Optimus, along with a few areas where it could be improved and whether it’s worth the investment for a home gym.<br></p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1773538632141-Z5S9VU9LG4P53882EXSF/Most+Versatile+Rack+Attachment+Ever++GetRXd+Optimus+Attachment+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">Most Versatile Rack Attachment Ever? | GetRXd Optimus Attachment Review</media:title></media:content></item><item><title>The Ultimate Home Gym Rack Attachment | REP Fitness Pegasus Review</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sat, 07 Mar 2026 16:37:21 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/08/the-ultimate-home-gym-rack-attachment-rep-fitness-pegasus-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69ac5441c1ebf87e24e1d239</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  
  







  


  
    
  
  







  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FQ38lLIpMDks%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQ38lLIpMDks&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FQ38lLIpMDks%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="640" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  
  
    



  



  





  




  <a href="https://bit.ly/RepPegasus" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
  >
    🛒 REP Fitness Pegasus
  </a>
  












  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The REP Fitness Pegasus is one of the most versatile rack attachments for a home gym, but does it actually live up to the hype? In this video, I break down the design, adjustability, and all the different exercises you can perform with the Pegasus. We’ll also go over what it does really well, a few things that could be improved, and whether it’s worth adding to your home gym setup.<br></p>





















  
  




  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  




  



  <hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1772901539870-ZZ8XLCFHHCUMJRCIE1H3/The+Ultimate+Home+Gym+Rack+Attachment++REP+Fitness+Pegasus+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">The Ultimate Home Gym Rack Attachment | REP Fitness Pegasus Review</media:title></media:content></item></channel></rss>