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<p>Helping busy professionals get more results in less time.</p>]]></description><item><title>Top 10 Home Gym Equipment I Actually Use Every Day | Rogue, REP, Get RXd, Freak Athlete &amp; More (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Mon, 20 Apr 2026 05:42:20 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/04/19/top-10-home-gym-equipment-i-actually-use-every-day-rogue-rep-get-rxd-freak-athlete-more</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69e323ed7bf181288ea1e531</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
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  <p class="">What is the most used piece of equipment in my home gym? You might be surprised. Today, I’m ranking my top 10 gear from least to most used to help you decide what's worth the investment for your own space. Remember: always get your basics in place first!</p><p class=""><br>💪 Online training with me: http://bit.ly/2FmLPl1 <br>✔️ Subscribe for more content! http://bit.ly/2ORP8Sy </p><p class="">🛒 Check out the gear featured in this video: <br>(These are affiliate links. If you use them, it will help the channel at no additional cost to you.) </p><p class="">Barbell/s <br>These are the pieces I’ve personally used and reviewed — but you don’t need these exact ones to get great results. <br>🛒 Purchase the Deep Knurl Power Bar EX: https://bit.ly/REPPowerBar-EX <br><br>Dumbbells <br>These are the pieces I’ve personally used and reviewed — but you don’t need these exact ones to get great results. <br>🛒 Purchase Snode Adjustable Dumbbells: https://bit.ly/3un2LU9 <br>🛒 Nuobell Dumbbells: https://amzn.to/4cQr5zr <br>🛒 Nuobell Dumbbells Stand: https://amzn.to/43UZfOt Rep Pegasus <br><br>🛒 REP Fitness Pegasus: https://bit.ly/RepPegasus <br>📺 Link to full review: https://youtu.be/exZYEcdLSXY <br><br>Freak Athlete Leg Developer (ABX) <br>🛒 https://freakathlete.co/products/abx?sca_ref=4866527.sByyU2rR3n <br>📺 Link to full review: https://youtu.be/blj4-xo05qw <br><br>Speediance Gym Monster 2 <br>🛒 Speediance Gym Monster 2: https://bit.ly/SpeedianceGymMonster2 <br>📺 Link to full review: https://youtu.be/frGyoPHtnE0 <br><br>Get RXd Optimus <br>🛒 GetRXd Optimus Attachments: https://bit.ly/GetRxdOptimus <br>📺 Link to full review: https://youtu.be/jy19hy4WM_0 <br><br>Phoenix Tower (Wait for my future video for the Phoenix Tower)<br><br>GetRXd Tornado Rack <br>🛒 Tornado Rack Attachments: https://bit.ly/Tornado-Rack-Attachments <br>🛒 6-Post Tornado Rack: https://bit.ly/6-Post-Tornado-Rack <br>📺 Full review (6-Post): https://youtu.be/0u_frsR_M2o <br>📺 Full review (8-Post): https://youtu.be/WioDs1ZjwOc <br><br>Titan Ronin (Adjustable Plyo Box) <br>🛒 https://bit.ly/TitanRoninPlyoMachine</p>





















  
  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1776493790860-LFWJT4UXF8LW1INDRBUZ/Top+10+Home+Gym+Equipment+I+Actually+Use+Every+Day++Rogue%2C+REP%2C+Get+RXd%2C+Freak+Athlete+%26+More.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">Top 10 Home Gym Equipment I Actually Use Every Day | Rogue, REP, Get RXd, Freak Athlete &amp; More (Video)</media:title></media:content></item><item><title>The Ultimate Single Stall Garage Gym | Rogue, REP, GetRXD, Tib Bar Guy, Freak Athlete (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 12 Apr 2026 17:30:40 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/04/12/the-ultimate-single-stall-garage-gym-rogue-rep-getrxd-tib-bar-guy-freak-athlete</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69da70024e89716f796c06c0</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrEHXXjZJla8&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FrEHXXjZJla8" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  




  <p class="">🛒 Check out the gear featured in this video: </p><p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p class=""><strong>Tib Bar Guy</strong> <br>🛒 Slant Stack Combo: https://bit.ly/SlantStack <br>🛒 Tib Curl Machine: https://bit.ly/TheTibMachine <br><strong>Kensui</strong> <br>🛒 EZ-Vest V2: https://bit.ly/EZVestMaxV2V2<br><strong>REP Fitness</strong> <br>🛒 Deep Knurl Power Bar EX: http://bit.ly/REPPowerBar-EX <br>🛒 Pegasus Attachment: https://bit.ly/RepPegasus <br><strong>Rogue</strong> <br>🛒 Landmine Attachment: https://bit.ly/34hkG1g <br><strong>Texas Power Bars</strong> <br>🛒 Texas Deadlift Bar: https://texaspowerbars.com/products/texas-deadlift-bar <br><strong>Titan</strong> <br>🛒 Ronin Plyo Machine: https://bit.ly/TitanRoninPlyoMachine Ironmaster <br>🛒 Spin Lock Dumbbells: http://bit.ly/IronMasterDumbbell75 <br><strong>Cable Attachments</strong> <br>🛒 Neutral Grip Lat Pulldown Bar: http://bit.ly/3al68ON <br>🛒 U-Clips: https://uclips.co/?ref=dxewpohx <br>🛒 Korikahm Cable Handles: https://amzn.to/46p589q <br><strong>Get RXd</strong> <br>🛒 Tornado Rack Attachments: https://bit.ly/Tornado-Rack-Attachments <br>🛒 6-Post Tornado Rack: https://bit.ly/6-Post-Tornado-Rack <br><strong>GMWD</strong> <br>🛒 Leg Press LP01: https://hkhupoindustrycolimited.pxf.io/DyOk0a Storage / Gym Setup <br>🛒 Wall Control Pegboard / Storage System: https://www.wallcontrol.com/pegboard/?aff=245 <br><strong>Specialty / Functional Training</strong> <br>🛒 Freak Athlete Hyper Pro: https://bit.ly/FreakHyperPro<br><br>(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Take a look inside my single stall garage gym setup 💪 I’ll walk you through how I think about building a home gym from the ground up — starting with the basics like barbells and dumbbells, then layering in racks, cables, and a few specialty pieces along the way. This is less about having everything… and more about choosing the right pieces that actually make sense for your space, your goals, and how you train.<br></p>





















  
  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1775923443918-6YCGVIAWDUU37VPR80H8/The+Ultimate+Single+Stall+Garage+Gym++Rogue%2C+REP%2C+GetRXD%2C+Tib+Bar+Guy%2C+Freak+Athlete.jpg?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">The Ultimate Single Stall Garage Gym | Rogue, REP, GetRXD, Tib Bar Guy, Freak Athlete (Video)</media:title></media:content></item><item><title>This Machine Isn’t Even Released Yet | Freak Athlete Apex Review (Video)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Tue, 07 Apr 2026 02:55:31 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/04/05/this-machine-isnt-even-released-yet-freak-athlete-apex-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69d1d1e91cd5f86993f8a82c</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6UyRhOUBNIg&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2F6UyRhOUBNIg" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/FreakAthleteApex" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
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      🛒 Freak Athlete Apex
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  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Testing a machine no one else has yet… 👀 <br><br>In this video, I got early access to the Freak Athlete Apex and put it to the test. This all-in-one home gym claims to replace multiple machines with its 4-in-1 setup—but does it actually deliver?<br><br>I break down the build, exercises, and real-world performance to see if this unreleased machine is worth the hype.<br></p>





















  
  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1775358495353-NV832L4MKATQQL059KRH/This+Machine+Isn%E2%80%99t+Even+Released+Yet++Freak+Athlete+Apex+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">This Machine Isn’t Even Released Yet | Freak Athlete Apex Review (Video)</media:title></media:content></item><item><title>Ultimate All in One Home Gym Solution | Speediance Gym Monster 2 Review</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 05 Apr 2026 03:07:08 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/29/ultimate-all-in-one-home-gym-solution-speediance-gym-monster-2-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69c88a38097114557a46fa43</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FfrGyoPHtnE0%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfrGyoPHtnE0&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FfrGyoPHtnE0%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/SpeedianceGymMonster2" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 Speediance Gym Monster 2
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  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The Speediance Gym Monster 2 is designed to be an all-in-one smart home gym, offering digital resistance, guided workouts, and a highly space-efficient setup. In this video, I walk through its key features, different training modes, accessories, and overall functionality, along with the pros and cons to help you decide if it’s the right fit for your home gym.<br></p>





















  
  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1774750355898-GKH3Q2Y9355BG2415UWR/Ultimate+All-in-One+Home+Gym+Solution+Speediance+Gym+Monster+2+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">Ultimate All in One Home Gym Solution | Speediance Gym Monster 2 Review</media:title></media:content></item><item><title>ULTIMATE Lat Pull Seat Attachment | Rep Pegasus VS Get RXd Optimus</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 22 Mar 2026 17:00:00 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/22/ultimate-lat-pull-seat-attachment-rep-pegasus-vs-get-rxd-optimus</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69bde02f1ce40a405d7e105e</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DexZYEcdLSXY&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FexZYEcdLSXY" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/GetRxdOptimus" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 GetRXd Optimus Attachments
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    <a href="https://bit.ly/RepPegasus" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 REP Fitness Pegasus
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  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The Rep Pegasus and GetRXd Optimus are two of the most versatile lat pull seat attachments you can add to a rack, both designed to unlock a wide range of exercises in a compact home gym setup. From lat pulls and chest supported rows to split squats and more, they aim to deliver maximum functionality for the space and money invested. In this video, I put them head-to-head in a full comparison, breaking down their versatility, build quality, adjustability, mobility, and price. I also highlight where each one stands out, where they fall short, and which one makes the most sense depending on your setup and priorities.<br></p>





















  
  



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  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1774051513651-3G4M8D36S9LDTE180OZU/ULTIMATE+Lat+Pull+Seat+Attachment++Rep+Pegasus+VS+Get+RXd+Optimus.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">ULTIMATE Lat Pull Seat Attachment | Rep Pegasus VS Get RXd Optimus</media:title></media:content></item><item><title>Most Versatile Rack Attachment Ever? | GetRXd Optimus Attachment Review</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 15 Mar 2026 17:00:00 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/15/most-versatile-rack-attachment-ever-getrxd-optimus-attachment-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69b60d0a7e15195e497aa07a</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Djy19hy4WM_0&amp;type=text%2Fhtml&amp;schema=youtu&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fjy19hy4WM_0" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/GetRxdOptimus" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 GetRXd Optimus Attachments
    </a>
    

  


  





  


  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The GetRXd Optimus is designed to be a modular rack attachment that opens the door to a huge variety of exercises. From lat pulls and chest supported rows to split squats and Nordic curls, it packs a surprising amount of versatility into a single rack setup. In this video, I take a closer look at the design, adjustability, and real-world usability of the Optimus, along with a few areas where it could be improved and whether it’s worth the investment for a home gym.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/png" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1773538632141-Z5S9VU9LG4P53882EXSF/Most+Versatile+Rack+Attachment+Ever++GetRXd+Optimus+Attachment+Review.png?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">Most Versatile Rack Attachment Ever? | GetRXd Optimus Attachment Review</media:title></media:content></item><item><title>The Ultimate Home Gym Rack Attachment | REP Fitness Pegasus Review</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sat, 07 Mar 2026 16:37:21 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/08/the-ultimate-home-gym-rack-attachment-rep-fitness-pegasus-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69ac5441c1ebf87e24e1d239</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FQ38lLIpMDks%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQ38lLIpMDks&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FQ38lLIpMDks%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="640" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/RepPegasus" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 REP Fitness Pegasus
    </a>
    

  


  





  


  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The REP Fitness Pegasus is one of the most versatile rack attachments for a home gym, but does it actually live up to the hype? In this video, I break down the design, adjustability, and all the different exercises you can perform with the Pegasus. We’ll also go over what it does really well, a few things that could be improved, and whether it’s worth adding to your home gym setup.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1772901539870-ZZ8XLCFHHCUMJRCIE1H3/The+Ultimate+Home+Gym+Rack+Attachment++REP+Fitness+Pegasus+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">The Ultimate Home Gym Rack Attachment | REP Fitness Pegasus Review</media:title></media:content></item><item><title>Before You Buy | Get RXd Tornado Arms 2.0 Review | Tornado Arms 1.0 vs Tornado Arms 2.0</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 01 Mar 2026 18:00:00 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/03/01/before-you-buy-get-rxd-tornado-arms-20-review-tornado-arms-10-vs-tornado-arms-20</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:69a0932395fbbc2469925e91</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FoR51FQeeVCU%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DoR51FQeeVCU&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FoR51FQeeVCU%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/TornadoArms" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 Tornado Arms 2.0
    </a>
    

  


  





  




   
    <a href="https://bit.ly/Tornado-Rack-Attachments" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒  All Tornado Rack Attachments
    </a>
    

  


  





  


  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p>





















  
  






  <p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>The Get RXd Tornado Arms 2.0 are here — but are they actually worth upgrading from version 1.0? In this video, I break down the key differences between the Tornado Arms 1.0 and 2.0, what’s improved, and whether current owners should upgrade or save their money.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1772131251987-0CF0HUWJBZFC0LPTAXB0/Before+You+Buy++Get+RXd+Tornado+Arms+2.0+Review++Tornado+Arms+1.0+vs+Tornado+Arms+2.0.jpg?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">Before You Buy | Get RXd Tornado Arms 2.0 Review | Tornado Arms 1.0 vs Tornado Arms 2.0</media:title></media:content></item><item><title>Do I regret selling my Rogue Monster Rack? | Get RXd RX3 Tornado Rack Review 8 months later</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 22 Feb 2026 20:18:00 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/02/22/do-i-regret-selling-my-rogue-monster-rack-get-rxd-rx3-tornado-rack-review-8-months-later</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:699a759498405d2f312c2e6f</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FWioDs1ZjwOc%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWioDs1ZjwOc&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FWioDs1ZjwOc%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="640" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/6-Post-Tornado-Rack" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 6-Post Tornado Rack
    </a>
    

  


  





  




   
    <a href="https://bit.ly/Tornado-Rack-Attachments" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 Tornado Rack Attachments
    </a>
    

  


  





  


  <p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p>





















  
  






  <p data-rte-preserve-empty="true" class=""></p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>After 8 months of training with the Get RXd RX3 Tornado Rack, it’s time to answer the question — do I regret selling my Rogue Monster Rack? Here’s my full experience, the modifications I’ve made, and why this setup might be the ultimate rack for a home gym.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1771730420238-YPTTS5GZ8VJPO2V36LHK/I+Sold+My+Rogue+Monster+Rack%E2%80%A6++Get+RXd+RX3+Tornado+Rack+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">Do I regret selling my Rogue Monster Rack? | Get RXd RX3 Tornado Rack Review 8 months later</media:title></media:content></item><item><title>ULTIMATE Garage Gym Setup 2026 | Rogue, REP, Get RXd, TIB Bar Guy &amp; More</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 15 Feb 2026 19:49:45 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2026/02/15/ultimate-garage-gym-setup-2026-rogue-rep-get-rxd-tib-bar-guy-more</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6991944098718618c6e10230</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
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  <p class="">🛒 Check out the gear featured in this video: </p><p class="">(These are affiliate links. If you use them, it will help the channel at no additional cost to you.)</p><p class="">Tib Bar Guy – (Use code TREADAWAY for 10% off) </p><ul data-rte-list="default"><li><p class="">🛒 Slant Stack Combo: <a href="https://bit.ly/SlantStack " target="_blank">https://bit.ly/SlantStack </a></p></li><li><p class="">🛒 Nordic Back Extension V2: <a href="https://bit.ly/TibBarGuyNordicBackExtensionV2" target="_blank">https://bit.ly/TibBarGuyNordicBackExtensionV2</a> </p></li><li><p class="">🛒 Nordic Pro: <a href="https://bit.ly/NordicPro " target="_blank">https://bit.ly/NordicPro </a></p></li><li><p class="">🛒 Tib Curl Machine: <a href="https://bit.ly/TheTibMachine" target="_blank">https://bit.ly/TheTibMachine</a> </p></li><li><p class="">🛒 Push/Pull Sled: <a href="https://bit.ly/3JFhBK4" target="_blank">https://bit.ly/3JFhBK4</a> </p><p data-rte-preserve-empty="true" class=""></p><p class="">RitFit – (Use code RFRYAN for 12% off) </p></li></ul><ul data-rte-list="default"><li><p class="">🛒 Adjustable Bench: <a href="https://shrsl.com/4tz02" target="_blank">https://shrsl.com/4tz02</a> </p></li></ul><p data-rte-preserve-empty="true" class=""></p><ul data-rte-list="default"><li><p class="">🛒 Deep Knurl Power Bar EX: <a href="http://bit.ly/REPPowerBar-EX Rogue Fitness" target="_blank">http://bit.ly/REPPowerBar-EX Rogue Fitness</a> </p></li><li><p class="">🛒 Landmine Attachment: <a href="https://bit.ly/34hkG1g" target="_blank">https://bit.ly/34hkG1g</a> </p></li><li><p class="">🛒 Rogue Echo Bike Review: <a href="https://www.treadawaytraining.com/blog/2023/12/3/best-air-bike-for-cardio-rogue-echo-bike-review-2-years-later" target="_blank">www.treadawaytraining.com/blog/2023/12/3/best-air-bike-for-cardio-rogue-echo-bike-review-2-years-later</a> </p><p class="">Freak Athlete – (Use code TREAD50 for $50 off)</p></li><li><p class="">🛒 ABX: <a href="https://freakathlete.co/products/abx?sca_ref=4866527.sByyU2rR3n" target="_blank">https://freakathlete.co/products/abx?sca_ref=4866527.sByyU2rR3n</a> </p></li><li><p class="">🛒 Hyper Pro: <a href="https://bit.ly/FreakAthleteHyperPro" target="_blank">https://bit.ly/FreakAthleteHyperPro</a> </p><p class="">Get RXd </p></li><li><p class="">🛒 Tornado Rack Attachments: <a href="https://bit.ly/Tornado-Rack-Attachments" target="_blank">https://bit.ly/Tornado-Rack-Attachments</a> </p></li><li><p class="">🛒 6-Post Tornado Rack: <a href="https://bit.ly/6-Post-Tornado-Rack" target="_blank">https://bit.ly/6-Post-Tornado-Rack</a> </p></li><li><p class="">🛒 HyperGlide: <a href="https://bit.ly/GetRXdHyperGlide" target="_blank">https://bit.ly/GetRXdHyperGlide</a> </p><p class="">Kensui </p></li><li><p class="">🛒 EZ-Vest V2: <a href="https://bit.ly/EZVestMaxV2V2" target="_blank">https://bit.ly/EZVestMaxV2V2</a> </p></li><li><p class="">🛒 EZ-Neck: <a href="https://bit.ly/EZNeck" target="_blank">https://bit.ly/EZNeck</a> </p></li><li><p class="">🛒 FID Bench Max: <a href="https://bit.ly/KensuiBenchMax" target="_blank">https://bit.ly/KensuiBenchMax</a> </p></li><li><p class="">🛒 Yin-Yang: <a href="https://bit.ly/KensuiYinYangs" target="_blank">https://bit.ly/KensuiYinYangs</a> </p><p class="">GMWD </p></li><li><p class="">🛒 Leg Press LP01: <a href="https://hkhupoindustrycolimited.pxf.io/DyOk0a" target="_blank">https://hkhupoindustrycolimited.pxf.io/DyOk0a</a> </p></li><li><p class="">🛒 GMWD Chest Press Shoulder Press V7: <a href="https://bit.ly/GMWDChestPressShoulderPress" target="_blank">https://bit.ly/GMWDChestPressShoulderPress</a> </p><p class="">Bars &amp; Specialty Equipment </p></li><li><p class="">🛒 Texas Deadlift Bar: <a href="https://texaspowerbars.com/products/texas-deadlift-bar" target="_blank">https://texaspowerbars.com/products/texas-deadlift-bar</a> </p></li><li><p class="">🛒 Neutral Grip Lat Pulldown Bar: <a href="http://bit.ly/3al68ON" target="_blank">http://bit.ly/3al68ON</a> </p></li><li><p class="">🛒 U-Clips: <a href="https://uclips.co/?ref=dxewpohx" target="_blank">https://uclips.co/?ref=dxewpohx</a> </p></li><li><p class="">🛒 Korikahm Cable Handles: <a href="https://amzn.to/46p589q" target="_blank">https://amzn.to/46p589q</a> </p></li><li><p class="">🛒 MonkeyFeet Pro: <a href="https://animalhousefitness.com/products/monkeyfeet" target="_blank">https://animalhousefitness.com/products/monkeyfeet</a> </p></li><li><p class="">🛒 BlazePods: <a href="https://bit.ly/BlazePod15Off" target="_blank">https://bit.ly/BlazePod15Off</a> </p></li><li><p class="">🛒 NUOBELL Adjustable Dumbbells: <a href="https://amzn.to/3TUwkWu" target="_blank">https://amzn.to/3TUwkWu</a> </p></li><li><p class="">🛒 Mikolo Anubis: <a href="https://bit.ly/MikoloAnubis" target="_blank">https://bit.ly/MikoloAnubis</a> </p></li><li><p class="">🛒 Titan Ronin Plyo Machine: <a href="https://bit.ly/TitanRoninPlyoMachine" target="_blank">https://bit.ly/TitanRoninPlyoMachine</a></p></li></ul><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Take a tour of my Ultimate Garage Gym 2026! 💪 From Rogue racks to Tib Bar Guy gear, see all the equipment I use to build the perfect home gym setup. Learn my favorite tools for strength training, functional fitness, and powerlifting.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1771148616697-YRUEFNJJ6KL8JKLCCGN1/ULTIMATE+Garage+Gym+Setup+2026++Rogue%2C+REP%2C+Get+RXd%2C+TIB+Bar+Guy+%26+More.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">ULTIMATE Garage Gym Setup 2026 | Rogue, REP, Get RXd, TIB Bar Guy &amp; More</media:title></media:content></item><item><title>New BEST Adjustable Bench on the Market? – TIB BAR GUY Apex Bench Review (First Look)</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 04 Jan 2026 17:48:28 +0000</pubDate><link>https://www.treadawaytraining.com/blog/20265/01/05/new-best-adjustable-bench-on-the-market-tib-bar-guy-apex-bench-review-first-look</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:695aa7ec4df46f48fb15bc42</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FFSpzDD85E7o%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFSpzDD85E7o&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FFSpzDD85E7o%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="640" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://www.youtube.com/watch?v=FSpzDD85E7o" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒Tib Bar Guy Apex Bench
    </a>
    

  


  





  


  <p class="">(These are affiliate links. If you use it, it will help the channel at no additional cost to you.)</p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Discover the Tib Bar Guy Apex bench, a fully adjustable bench built around a massive attachment ecosystem. From leg extensions and hamstring curls to Nordic curls, belt squats, seal rows, and landmine work, this bench is designed to replace multiple machines in one compact setup. <br><br>Find out if the Apex is the most complete all-in-one bench for a serious home gym.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1767548997222-8M28XAYQ9I496TCXNYI7/New+BEST+Adjustable+Bench+on+the+Market+%E2%80%93+Tib+Bar+Guy+Apex+Bench+Review+%28First+Look%29.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">New BEST Adjustable Bench on the Market? – TIB BAR GUY Apex Bench Review (First Look)</media:title></media:content></item><item><title>BEST Nordic Bench for Home Gyms? Get RXd HyperGlide Vs Freak Athlete Hyper Pro</title><category>Home Gym</category><category>Product Reviews</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Mon, 29 Dec 2025 17:00:00 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/12/30/best-nordic-bench-for-home-gyms-get-rxd-hyperglide-vs-freak-athlete-hyper-pro</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6952144733e97346d19e8700</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FBAomZzHpmfM%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBAomZzHpmfM&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FBAomZzHpmfM%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="640" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/GetRXdHyperGlide" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 GHD Hyperglide
    </a>
    

  


  





  




   
    <a href="https://bit.ly/FreakHyperPro" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 Freak Athlete Hyper Pro
    </a>
    

  


  





  


  <p class="">(These are affiliate links. If you use it, it will help the channel at no additional cost to you.)</p><p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Discover which machine is the BEST Nordic Bench for home gyms as I compare the Get RX’d HyperGlide vs the Freak Athlete Hyper Pro across 10 rounds. I break down performance, versatility, expandability, and value to show where each machine shines (and where they fall short). If you’re deciding between these two popular options for your home gym, this breakdown will help you choose the right one.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1766987022209-KH9RZOWD1BEOU00E0CO6/BEST+Nordic+Bench+for+Home+Gyms+Get+RXd+HyperGlide+Vs+Freak+Athlete+Hyper+Pro3.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="843"><media:title type="plain">BEST Nordic Bench for Home Gyms? Get RXd HyperGlide Vs Freak Athlete Hyper Pro</media:title></media:content></item><item><title>BEST Budget Chest Press Machine | GMWD Chest Press Shoulder Press V7</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Mon, 29 Dec 2025 05:40:36 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/12/21/best-budget-chest-press-machine-gmwd-chest-press-shoulder-press-v7</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6947bf151b8bb9172c4bfb28</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fkw7YbCSJ9iQ%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dkw7YbCSJ9iQ&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fkw7YbCSJ9iQ%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="640" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
    >
      GMWD Chest Press Shoulder Press V7
    </a>
    

  


  





  


  <p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Discover why the GMWD Chest &amp; Shoulder Press V7 might be the best budget chest press machine for home gym owners. I break down what it does well, where it falls short, and who this machine actually makes sense for. If you want a smooth-feeling chest and shoulder press without paying premium prices, this machine might surprise you.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1766309823216-O0XM33MQD0ABILJDQLRA/BEST+Budget+Chest+Press+Machine++GMWD+Chest+Press+Shoulder+Press+V7.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">BEST Budget Chest Press Machine | GMWD Chest Press Shoulder Press V7</media:title></media:content></item><item><title>BEST Budget Rack and Cable Combo for Small Home Gyms| Mikolo Anubis Review</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 21 Dec 2025 09:34:04 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/11/26/best-budget-rack-and-cable-combo-for-small-home-gyms-mikolo-anubis-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:6926fe22fb72e16ac5e91271</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FraHeCouP0mo%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DraHeCouP0mo&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FraHeCouP0mo%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="640" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/MikoloAnubis" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 Anubis 1.0
    </a>
    

  


  





  




   
    <a href="https://bit.ly/MikoloAnubis2-0" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 Anubis 2.0
    </a>
    

  


  





  


  <p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Discover why the Mikolo Anubis 1.0 might be the best all-in-one functional trainer for home gym owners on a budget. I break down the features, compromises, and who this rack is actually perfect for. If you're tight on space or want maximum versatility without spending a fortune, this rack changes the game.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1764163254964-FHA8Y5J6CMDOEAVLSMXA/BEST+Budget+Rack+and+Cable+Combo+for+Small+Home+Gyms+Mikolo+Anubis+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">BEST Budget Rack and Cable Combo for Small Home Gyms| Mikolo Anubis Review</media:title></media:content></item><item><title>Almost the Perfect Bench… Almost | Kensui FID Bench Max Review</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Wed, 22 Oct 2025 17:28:56 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/10/19/almost-the-perfect-bench-almost-kensui-fid-bench-max-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:68f4f6079ed67e7ac2c9b063</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5vSSCD_962Q&amp;type=text%2Fhtml&amp;schema=google&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2F5vSSCD_962Q" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/KensuiBenchMax" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      🛒 Kensui Adjustable FID Bench Max
    </a>
    

  


  







  <p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>I’ve loved every Kensui product I’ve reviewed — until now. The Kensui FID Bench Max is built like a tank, but a few design flaws keep it from being perfect. In this video, I break down what it gets right, where it falls short, and whether it’s worth the $700 price tag.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1761154115227-DAIX73GO3H116Q63RHAA/Almost+the+Perfect+Bench%E2%80%A6+Almost++Kensui+FID+Bench+Max+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">Almost the Perfect Bench… Almost | Kensui FID Bench Max Review</media:title></media:content></item><item><title>The BEST Compact Walking Pad for Your Home – Merach W50 Trek Pad Review</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 19 Oct 2025 14:30:16 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/10/12/the-best-compact-walking-pad-for-your-home-merach-w50-trek-pad-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:68ebc9ac383dca0b6e3615c4</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FXFepxluxCZs%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXFepxluxCZs&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FXFepxluxCZs%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/MerachW50TrekPad" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      Merach W50 Trek Pad
    </a>
    

  


  







  <p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Looking for the best compact walking pad for your home? In this video, I review the Merach W50 Trek Pad — a surprisingly powerful and stable walking pad that’s perfect for staying active while working or watching TV. Compact, quiet, and budget-friendly, this might be the best walking pad for home use.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1760283176488-TIQK2XFNGXK48IKUHJBN/The+BEST+Compact+Walking+Pad+for+Your+Home+%E2%80%93+Merach+W50+Trek+Pad+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">The BEST Compact Walking Pad for Your Home – Merach W50 Trek Pad Review</media:title></media:content></item><item><title>BEST Budget Cable Attachments for Home Gym – Korikahm Handles Review</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Mon, 29 Sep 2025 16:43:35 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/09/28/best-budget-cable-attachments-for-home-gym-korikahm-handles-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:68d0036fa385002659a8d3f6</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fmxg-vfWOPkc%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dmxg-vfWOPkc&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fmxg-vfWOPkc%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button
      
    >
      Korikahm Handles
    </a>
    

  


  







  <p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class=""><br>Looking for the <strong>best budget cable attachments</strong> for your home gym? In this video, I review the <strong>Korikahm handles</strong>, a more affordable alternative to Prime Fitness. I’ll cover the bundle options, adjustability, quality, price, and my final verdict on whether these budget-friendly attachments are worth it for your home gym setup.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1760283088309-0CZQBUB4AT4P6UJMXTDQ/BEST+Budget+Cable+Attachments+for+Home+Gym+%E2%80%93+Korikahm+Handles+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">BEST Budget Cable Attachments for Home Gym – Korikahm Handles Review</media:title></media:content></item><item><title>The BEST Home Gym Storage System - Wall Control Metal Pegboard Review (Copy)</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Mon, 29 Sep 2025 16:43:28 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/09/21/the-best-home-gym-storage-system-wall-control-metal-pegboard-review-nmjrz</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:68d900e92a30f9365affb611</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DavAQSkFX-wM&amp;type=text%2Fhtml&amp;schema=google&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FavAQSkFX-wM" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://www.wallcontrol.com/pegboard/?aff=245" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      Wall Control
    </a>
    

  


  









   
    <a href="https://amzn.to/46hH6wY" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      Phone Tripod
    </a>
    

  


  







  <p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class="">Looking for the best way to organize your home gym? Wall Control is hands down my favorite storage system. </p><p class="">In this video, I break down the different sizes, colors, and attachments, and share what I personally recommend</p><p class="">after setting it up in my own gym.<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1758462954116-UD8CDDRY1E3Y3ZHPBING/The+BEST+Home+Gym+Storage+System+-+Wall+Control+Metal+Pegboard+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">The BEST Home Gym Storage System - Wall Control Metal Pegboard Review (Copy)</media:title></media:content></item><item><title>BEST Functional Trainer Rack - Definitive Get RX'd RX3 Tornado Rack Review</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Sun, 14 Sep 2025 22:49:08 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/09/15/best-functional-trainer-rack-definitive-get-rxd-rx3-tornado-rack-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:68c745568bcc9b3bb327df11</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2F0u_frsR_M2o%3Ffeature%3Doembed&amp;display_name=YouTube&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0u_frsR_M2o&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2F0u_frsR_M2o%2Fhqdefault.jpg&amp;type=text%2Fhtml&amp;schema=youtube" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://bit.ly/6-Post-Tornado-Rack" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
      Get Rx'd 6-Post Tornado Rack
    </a>
    

  


  









   
    <a href="https://bit.ly/TornadoRack" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
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      Get Rx'd Tornado Rack Configurations
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    <a href="https://bit.ly/Tornado-Rack-Attachments" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
    >
       All Tornado Rack Attachments
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  <p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class="">Meet the Get RX’d Tornado Rack! A functional trainer and power rack hybrid that brings serious versatility to your home gym! With selectorized stacks, Tornado Arms, and a full six-post design, this rack is built like a tank while saving space. Find out if the Tornado Rack is the all-in-one upgrade your training has been missing!<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1757890049757-FLMRQ4QNARZP3L2AHO5O/BEST+Funtional+Trainer+Rack+-+Definitive+Get+RX%27d+RX3+Tornado+Rack+Review.jpg?format=1500w" medium="image" isDefault="true" width="1280" height="720"><media:title type="plain">BEST Functional Trainer Rack - Definitive Get RX'd RX3 Tornado Rack Review</media:title></media:content></item><item><title>New BEST adjustable bench on the market - Freak Athlete ABX Review</title><category>Home Gym</category><dc:creator>Ryan Treadaway</dc:creator><pubDate>Wed, 03 Sep 2025 21:58:23 +0000</pubDate><link>https://www.treadawaytraining.com/blog/2025/09/03/new-best-adjustable-bench-on-the-market-freak-athlete-abx-review</link><guid isPermaLink="false">5637a38ae4b09f6317236b19:5637d8dde4b070bd7bd0e88c:68b84e5ac831c44af0e0100a</guid><description><![CDATA[<a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml"><img src="//feedburner.google.com/fb/images/pub/feed-icon32x32.png" alt=""/></a><a href="http://feeds.feedburner.com/TreadawayTrainingBlog" title="Subscribe to my feed" rel="alternate" type="application/rss+xml">Subscribe in a reader</a>
  


  
    
  


  
  
    
    
      
        
        
        
          
          
            
        
        
          <iframe allow="autoplay; fullscreen; encrypted-media; picture-in-picture;" scrolling="no" allowfullscreen="true" src="//cdn.embedly.com/widgets/media.html?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dblj4-xo05qw&amp;type=text%2Fhtml&amp;schema=google&amp;display_name=YouTube&amp;src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fblj4-xo05qw" width="854" frameborder="0" title="YouTube embed" class="embedly-embed" height="480"></iframe>
        
        
            
          
        
        
      
    
  






   
    <a href="https://freakathlete.co/products/abx?sca_ref=4866527.sByyU2rR3n" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" data-sqsp-button target="_blank"
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      🛒Freak Athlete ABX
    </a>
    

  


  







  <p class=""><a href="http://bit.ly/2FmLPl1" target="_blank">💪Online training with me</a></p><p class=""><a href="http://bit.ly/2ORP8Sy" target="_blank">✔️Subscribe for more content</a></p><p class="">Discover the Freak Athlete ABX, a premium adjustable bench packed with versatile features! From dip handles and leg rollers to belt squats, Nordic curls, and cable attachments — this bench does it all.</p><p class="">Find out if the ABX is the ultimate upgrade for your home gym!<br></p>





















  
  



<hr />


  <h1><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Check this out next:</a></h1><p class=""><a href="https://www.youtube.com/watch?index=1&amp;list=PLBZLo2ijppR6UJbOU-K9SnU8iOalpE7dR&amp;v=3dnmODuwaYE" target="_blank">Exercise Tutorial Playlist</a></p>





















  
  



<hr />]]></description><media:content type="image/jpeg" url="https://images.squarespace-cdn.com/content/v1/5637a38ae4b09f6317236b19/1757005337361-SKI0LSP7763BBNLZV4H6/New+BEST+adjustable+bench+on+the+market+-+Freak+Athlete+ABX+Review.jpg?format=1500w" medium="image" isDefault="true" width="1500" height="844"><media:title type="plain">New BEST adjustable bench on the market - Freak Athlete ABX Review</media:title></media:content></item></channel></rss>