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	<title>evolution you</title>
	
	<link>http://evolutionyou.net</link>
	<description>from darkness to light</description>
	<lastBuildDate>Sun, 13 May 2012 00:04:50 +0000</lastBuildDate>
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		<title>crazy/beautiful</title>
		<link>http://evolutionyou.net/belly-rubs/</link>
		<comments>http://evolutionyou.net/belly-rubs/#comments</comments>
		<pubDate>Sun, 13 May 2012 00:04:50 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=3011</guid>
		<description><![CDATA[i&#8217;ve been running around a little bit like a chicken with my head chopped off. traveling a lot for work. and of course wedding planning madness. (it turns out that even small, simple weddings take a lot of work.) even so, between the craziness, today was a day for belly-rubs in the grass &#38; spring-time...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><center><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-3021" title="evolutionyou.net | strawberries" src="http://evolutionyou.net/wp-content/uploads/2012/05/berries31.jpg" alt="evolutionyou.net | strawberries" width="600" height="400" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-3014" title="evolutionyou.net | strawberry" src="http://evolutionyou.net/wp-content/uploads/2012/05/berries4.jpg" alt="evolutionyou.net | strawberry" width="600" height="389" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-3015" title="evolutionyou.net | strawberries" src="http://evolutionyou.net/wp-content/uploads/2012/05/berries5.jpg" alt="evolutionyou.net | strawberries" width="600" height="389" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-3016" title="evolutionyou.net | flowers" src="http://evolutionyou.net/wp-content/uploads/2012/05/berries6.jpg" alt="evolutionyou.net | flowers" width="600" height="403" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-3017" title="evolutionyou.net | flowers" src="http://evolutionyou.net/wp-content/uploads/2012/05/berries7.jpg" alt="evolutionyou.net | flowers" width="600" height="410" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-3018" title="evolutionyou.net | bella" src="http://evolutionyou.net/wp-content/uploads/2012/05/berries8.jpg" alt="evolutionyou.net | bella" width="600" height="400" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-3019" title="evolutionyou.net | bella" src="http://evolutionyou.net/wp-content/uploads/2012/05/berries9.jpg" alt="evolutionyou.net | bella" width="600" height="399" /></a></p>
<p><center>i&#8217;ve been running around a little bit like a chicken with my head chopped off. traveling a lot for work. and of course wedding planning madness. (it turns out that even small, simple weddings take <em>a lot</em> of work.)</center><br />
<center>even so, between the craziness, today was a day for belly-rubs in the grass &amp; spring-time flowers &amp; the most delicious strawberry-banana-coconut-milk smoothie.</center><br />
<center>happy mother&#8217;s day to all of the mothers out there. (especially mine! ♥) you make the world go &#8217;round.</center><br />
<center>xo,<br />
bella&#8217;s mommy</center></p>
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		<title>Some people are so poor.</title>
		<link>http://evolutionyou.net/some-people-are-so-poor/</link>
		<comments>http://evolutionyou.net/some-people-are-so-poor/#comments</comments>
		<pubDate>Tue, 08 May 2012 10:34:03 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[finances]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[greed]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[meaning of life]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[some people are so poor all they have is money]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=3007</guid>
		<description><![CDATA[&#160; artist unknown Some people are so poor, all they have is money.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><center><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-3008" title="evolutionyou.net / money" src="http://evolutionyou.net/wp-content/uploads/2012/05/money.jpg" alt="evolutionyou.net / money" width="500" height="281" /></a></center>&nbsp;</p>
<p><center><small>artist unknown</small></center><br />
<center>Some people are so poor, all they have is money.</center></p>
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		</item>
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		<title>sunshine &amp; pancakes</title>
		<link>http://evolutionyou.net/sunshine-pancakes/</link>
		<comments>http://evolutionyou.net/sunshine-pancakes/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 10:30:12 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[don't carry a grudge]]></category>
		<category><![CDATA[happiness is the best revenge]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[revenge quotes]]></category>
		<category><![CDATA[sunshine]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=2979</guid>
		<description><![CDATA[&#8220;Don&#8217;t carry a grudge; while you&#8217;re carrying a grudge, the other guy&#8217;s out dancing.&#8221; —Buddy Hackett Recently my patience has been tested by the inconsiderate. So I close my eyes &#038; count to ten. I let the emotions pass through me &#038; then I let them go. I don&#8217;t hold grudges. They&#8217;re too heavy. Hate...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2989" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes10.jpg" alt="evolutionyou.net | pancakes" width="600" height="387" /></a></p>
<p><center><span style="color: #666699; font-size: x-large; font-family: georgia;">&#8220;Don&#8217;t carry a grudge; while you&#8217;re carrying a grudge, the other guy&#8217;s out dancing.&#8221; <em>—Buddy Hackett</em></span></center></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2980" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes1.jpg" alt="evolutionyou.net | pancakes" width="600" height="400" /></a></p>
<p>Recently my patience has been tested by the inconsiderate. So I close my eyes &#038; count to ten. I let the emotions pass through me &#038; then I let them go. I don&#8217;t hold grudges. They&#8217;re too heavy. Hate is too great a burden to bear. &#8220;The other guy&#8221; can keep the negativity. I&#8217;ll keep living love. And speaking of love&#8230; I broke out our new griddle Sunday morning &#038; whipped up a batch of delicious pancakes topped with syrup &#038; raspberries. So yummy. Flap jacks &#038; April sunshine, love all around!</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2981" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes2.jpg" alt="evolutionyou.net | pancakes" width="600" height="367" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2982" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes3.jpg" alt="evolutionyou.net | pancakes" width="600" height="400" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2983" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes4.jpg" alt="evolutionyou.net | pancakes" width="600" height="335" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2984" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes5.jpg" alt="evolutionyou.net | pancakes" width="600" height="379" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2985" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes6.jpg" alt="evolutionyou.net | pancakes" width="600" height="362" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2986" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes7.jpg" alt="evolutionyou.net | pancakes" width="600" height="379" /></a></p>
<p><center><span style="color: #666699; font-size: medium; font-family: georgia;">&#8220;But I will tell you not to resist an evil person. But whoever slaps you on your right cheek, turn the other to him also.</p>
<p>And whoever compels you to go one mile, go with him two.</p>
<p>But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you.&#8221;</p>
<p>—<em>Matthew 5, The New Testament</em></span></center></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2987" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes8.jpg" alt="evolutionyou.net | pancakes" width="600" height="363" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2988" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes9.jpg" alt="evolutionyou.net | pancakes" width="600" height="400" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2990" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes11.jpg" alt="evolutionyou.net | pancakes" width="600" height="392" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2991" title="evolutionyou.net | pancakes" src="http://evolutionyou.net/wp-content/uploads/2012/04/pancakes12.jpg" alt="evolutionyou.net | pancakes" width="600" height="370" /></a></p>
<p><center>xo,<br />
Dena</p>
<p>(P.S. If you look to the left of Matthew in the last photograph, you can see the top of Bella&#8217;s little head. How cute is she!?)</center></p>
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		<title>lilacs &amp; worrying</title>
		<link>http://evolutionyou.net/lilacs-worrying/</link>
		<comments>http://evolutionyou.net/lilacs-worrying/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 01:49:25 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[lilacs]]></category>
		<category><![CDATA[worrying]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=2968</guid>
		<description><![CDATA[“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” ―Corrie Ten Boom There are some life lessons that I&#8217;ve just got to keep learning over &#038; over &#038; over again. Like, for example, that worrying will never do me any good. It&#8217;s useless. What is meant to be will be....]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2969" title="evolutionyou.net | lilacs" src="http://evolutionyou.net/wp-content/uploads/2012/04/lilacs1.jpg" alt="evolutionyou.net | lilacs" width="600" height="396" /></a></p>
<p><center><span style="color: #666699; font-size: x-large; font-family: georgia;">“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” ―<em>Corrie Ten Boom</em></span></center></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2971" title="evolutionyou.net | lilacs" src="http://evolutionyou.net/wp-content/uploads/2012/04/lilacs4.jpg" alt="evolutionyou.net | lilacs" width="600" height="429" /></a></p>
<p>There are some life lessons that I&#8217;ve just got to keep learning over &#038; over &#038; over again. Like, for example, that <a href="http://evolutionyou.net/how-to-stop-worrying/" title="How to Stop Worrying" target="_blank">worrying</a> will never do me any good. It&#8217;s useless. What is meant to be will be.</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2970" title="evolutionyou.net | lilacs" src="http://evolutionyou.net/wp-content/uploads/2012/04/lilacs3.jpg" alt="evolutionyou.net | lilacs" width="600" height="419" /></a></p>
<p>Sometimes we just need a long, sweet Saturday to remind us that all of the worry in the world will not change the end result. This afternoon Matthew came in with armfuls of the sweetest smelling lilacs―the loveliest gift a gal could hope for. And in that moment, all of the worries in my little world melted right away. Lilacs &#038; my handsome guy will get me every time.</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2972" title="evolutionyou.net | lilacs" src="http://evolutionyou.net/wp-content/uploads/2012/04/lilacs5.jpg" alt="evolutionyou.net | lilacs" width="600" height="427" /></a></p>
<p><center>xo,<br />
Dena</center></p>
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		<title>Poetry: The Archipelago of Kisses | Jeffrey McDaniel</title>
		<link>http://evolutionyou.net/archipelago-of-kisses-jeffrey-mcdaniel/</link>
		<comments>http://evolutionyou.net/archipelago-of-kisses-jeffrey-mcdaniel/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 14:21:22 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Archipelago of Kisses]]></category>
		<category><![CDATA[Jeffrey McDaniel]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[poem]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=2960</guid>
		<description><![CDATA[The Archipelago Of Kisses &#124; Jeffrey McDaniel We live in a modern society. Husbands and wives don’t grow on trees, like in the old days. So where does one find love? When you’re sixteen it’s easy, like being unleashed with a credit card in a department store of kisses. There’s the first kiss. The sloppy...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h3><span style="color: #666699;"><strong>The Archipelago Of Kisses | Jeffrey McDaniel</strong></span></h3>
<p>We live in a modern society. Husbands and wives don’t<br />
grow on trees, like in the old days. So where<br />
does one find love? When you’re sixteen it’s easy,<br />
like being unleashed with a credit card<br />
in a department store of kisses. There’s the first kiss.<br />
The sloppy kiss. The peck.<br />
The sympathy kiss. The backseat smooch. The we<br />
shouldn’t be doing this kiss. The but your lips<br />
taste so good kiss. The bury me in an avalanche of tingles kiss.<br />
The I wish you’d quit smoking kiss.<br />
The I accept your apology, but you make me really mad<br />
sometimes kiss. The I know<br />
your tongue like the back of my hand kiss. As you get<br />
older, kisses become scarce. You’ll be driving<br />
home and see a damaged kiss on the side of the road,<br />
with its purple thumb out. If you<br />
were younger, you’d pull over, slide open the mouth’s<br />
red door just to see how it fits. Oh where<br />
does one find love? If you rub two glances, you get a smile.<br />
Rub two smiles, you get a warm feeling.<br />
Rub two warm feelings and presto-you have a kiss.<br />
Now what? Don’t invite the kiss over<br />
and answer the door in your underwear. It’ll get suspicious<br />
and stare at your toes. Don’t water the kiss with whiskey.<br />
It’ll turn bright pink and explode into a thousand luscious splinters,<br />
but in the morning it’ll be ashamed and sneak out of<br />
your body without saying good-bye,<br />
and you’ll remember that kiss forever by all the little cuts it left<br />
on the inside of your mouth. You must<br />
nurture the kiss. Turn out the lights. Notice how it<br />
illuminates the room. Hold it to your chest<br />
and wonder if the sand inside hourglasses comes from a<br />
special beach. Place it on the tongue’s pillow,<br />
then look up the first recorded kiss in an encyclopedia: beneath<br />
a Babylonian olive tree in 1200 B.C.<br />
But one kiss levitates above all the others. The<br />
intersection of function and desire. The I do kiss.<br />
The I’ll love you through a brick wall kiss.<br />
Even when I’m dead, I’ll swim through the Earth,<br />
like a mermaid of the soil, just to be next to your bones.</p>
<hr />
<p><center><em>But one kiss levitates above all the others. The<br />
intersection of function and desire. The I do kiss.<br />
The I’ll love you through a brick wall kiss.<br />
Even when I’m dead, I’ll swim through the Earth,<br />
like a mermaid of the soil, just to be next to your bones.<em></em></em></center></p>
<hr />
<p><center>Exactly how I feel about Matthew, one month before our wedding day.♥</center><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2962" title="evolutionyou.net | love" src="http://evolutionyou.net/wp-content/uploads/2012/04/d_27bw.jpg" alt="evolutionyou.net | love" width="500" height="702" /></a></p>
<p><center><small>Photograph Copyright ellieVan Photography 2011</small></center></p>
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		</item>
		<item>
		<title>Showered with Love</title>
		<link>http://evolutionyou.net/bridal-shower/</link>
		<comments>http://evolutionyou.net/bridal-shower/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 22:10:44 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[bridal shower]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=2940</guid>
		<description><![CDATA[Today was my bridal shower. It was magical &#038; reminded me how very much I am loved. Generosity, good food, surrounded by the women that I love the most in this world. My oh my. It gets better &#038; better. I am overwhelmed with gratitude.]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Today was my bridal shower. It was magical &#038; reminded me how very much I am loved. Generosity, good food, surrounded by the women that I love the most in this world. My oh my. It gets better &#038; better. I am overwhelmed with gratitude.</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2941" title="evolution you | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower1.jpg" alt="evolution you | bridal shower" width="500" height="323" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2943" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower3.jpg" alt="evolutionyou.net | bridal shower" width="500" height="333" /></a><a href="http://evolutionyou.net/"></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2944" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower4.jpg" alt="evolutionyou.net | bridal shower" width="500" height="318" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2945" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower5.jpg" alt="evolutionyou.net | bridal shower" width="500" height="334" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2946" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower6.jpg" alt="evolutionyou.net | bridal shower" width="500" height="334" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2947" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower7.jpg" alt="evolutionyou.net | bridal shower" width="500" height="338" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2948" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower12.jpg" alt="evolutionyou.net | bridal shower" width="500" height="333" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2950" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower14.jpg" alt="evolutionyou.net | bridal shower" width="500" height="325" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2951" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower15.jpg" alt="evolutionyou.net | bridal shower" width="500" height="353" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2952" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower17.jpg" alt="evolutionyou.net | bridal shower" width="500" height="370" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2954" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower19.jpg" alt="evolutionyou.net | bridal shower" width="500" height="323" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2953" title="evolutionyou.net | bridal shower" src="http://evolutionyou.net/wp-content/uploads/2012/04/shower21.jpg" alt="evolutionyou.net | bridal shower" width="500" height="334" /></a></p>
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		</item>
		<item>
		<title>peppers, eggs, &amp; butterflies</title>
		<link>http://evolutionyou.net/peppers-eggs-butterflies/</link>
		<comments>http://evolutionyou.net/peppers-eggs-butterflies/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 15:02:24 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[bridal shower]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nervous]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[yellow]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=2931</guid>
		<description><![CDATA[I have a secret. My stomach is full of butterflies this morning. Tomorrow is my bridal shower &#038; I&#8217;m a little bit nervous. I haven&#8217;t had so much as a birthday party in almost twenty years. I have no problem getting up in front of a hundred people to give a motivational talk, but the...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2932" title="evolutionyou.net | peppers &amp; eggs" src="http://evolutionyou.net/wp-content/uploads/2012/04/eggs_peppers1.jpg" alt="evolutionyou.net | peppers &amp; eggs" width="650" height="433" /></a></p>
<p>I have a secret. My stomach is full of butterflies this morning. Tomorrow is my bridal shower &#038; I&#8217;m a little bit nervous. I haven&#8217;t had so much as a birthday party in almost twenty years. I have no problem getting up in front of a hundred people to give a motivational talk, but the thought of opening gifts &#038; wearing silly bows on my head &#038; playing shower games&#8230; I&#8217;m a little dizzy just thinking about it!</p>
<p>I&#8217;m distracting myself this morning by making peppers &#038; eggs for my love. Hope you have a gorgeous Saturday.</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2933" title="evolutionyou.net | peppers &amp; eggs" src="http://evolutionyou.net/wp-content/uploads/2012/04/eggs_peppers2.jpg" alt="evolutionyou.net | peppers &amp; eggs" width="650" height="433" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2934" title="evolutionyou.net | peppers &amp; eggs" src="http://evolutionyou.net/wp-content/uploads/2012/04/eggs_peppers3.jpg" alt="evolutionyou.net | peppers &amp; eggs" width="650" height="433" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2935" title="evolutionyou.net | peppers &amp; eggs" src="http://evolutionyou.net/wp-content/uploads/2012/04/peppers_eggs4.jpg" alt="evolutionyou.net | peppers &amp; eggs" width="650" height="433" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2936" title="evolutionyou.net | peppers &amp; eggs" src="http://evolutionyou.net/wp-content/uploads/2012/04/peppers_eggs5.jpg" alt="evolutionyou.net | peppers &amp; eggs" width="650" height="433" /></a></p>
<p><center>xo</center></p>
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		</item>
		<item>
		<title>How Lucky I Am</title>
		<link>http://evolutionyou.net/lucky/</link>
		<comments>http://evolutionyou.net/lucky/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 00:31:42 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[bukowski]]></category>
		<category><![CDATA[dandelions]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=2920</guid>
		<description><![CDATA[Life has been a little bit of a whirlwind lately. Wedding planning. Starting a new job. Stumbling upon challenge after challenge. Sometimes I feel dizzy-sick with it. Full up. Ready to give up. Then comes a magic moment. A peaceful ride home. Sunset rays lighting up the dandelions in our front yard. A big hug...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Life has been a little bit of a whirlwind lately. Wedding planning. Starting a new job. Stumbling upon challenge after challenge. Sometimes I feel dizzy-sick with it. Full up. Ready to give up.</p>
<p>Then comes a magic moment. A peaceful ride home. Sunset rays lighting up the dandelions in our front yard. A big hug from the man that I love. And I remember just how beautiful it all is. Just how lucky I am.</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2921" title="evolutionyou.net | dandelion" src="http://evolutionyou.net/wp-content/uploads/2012/04/dandelion1.jpg" alt="evolutionyou.net | dandelion" width="650" height="278" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2922" title="evolutionyou.net | dandelions" src="http://evolutionyou.net/wp-content/uploads/2012/04/dandelion2.jpg" alt="evolutionyou.net | dandelions" width="650" height="434" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2923" title="evolutionyou.net | dandelions" src="http://evolutionyou.net/wp-content/uploads/2012/04/dandelion3.jpg" alt="evolutionyou.net | dandelions" width="650" height="355" /></a></p>
<p><center><span style="color: #666699; font-size: x-large; font-family: georgia;">“Sometimes you climb out of bed in the morning and you think, I&#8217;m not going to make it, but you laugh inside—remembering all the times you&#8217;ve felt that way.” ―Charles Bukowski</span></center></p>
<p><center>xo</center></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Simple Joys</title>
		<link>http://evolutionyou.net/simple-joys/</link>
		<comments>http://evolutionyou.net/simple-joys/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 00:34:03 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[about me]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[easy lunch]]></category>
		<category><![CDATA[lentil soup]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[simple joy]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[yellow pepper]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=2909</guid>
		<description><![CDATA[Sometimes the greatest joys in my life are also the most simple. Like a lazy, spring Saturday and an easy lunch. Yellow bell pepper &#38; avocado salad with minute rice &#38; a can of lentil soup. Stir in a few kisses. Eat it with the one you love. A little piece of heaven on earth,...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Sometimes the greatest joys in my life are also the most simple. Like a lazy, spring Saturday and an easy lunch. Yellow bell pepper &amp; avocado salad with minute rice &amp; a can of lentil soup. Stir in a few kisses. Eat it with the one you love. A little piece of heaven on earth, if you ask me.</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2910" title="evolutionyou.net | spring lunch" src="http://evolutionyou.net/wp-content/uploads/2012/04/spring-lunch1.jpg" alt="evolutionyou.net | spring lunch" width="600" height="347" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2911" title="evolutionyou.net | spring lunch" src="http://evolutionyou.net/wp-content/uploads/2012/04/spring-lunch2.jpg" alt="evolutionyou.net | spring lunch" width="600" height="373" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2912" title="evolutionyou.net | spring lunch" src="http://evolutionyou.net/wp-content/uploads/2012/04/spring-lunch3.jpg" alt="evolutionyou.net | spring lunch" width="600" height="400" /></a></p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2913" title="evolutionyou.net | spring lunch" src="http://evolutionyou.net/wp-content/uploads/2012/04/spring-lunch4.jpg" alt="evolutionyou.net | spring lunch" width="600" height="379" /></a></p>
<p><center>xo</center></p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Adventuring in New York City</title>
		<link>http://evolutionyou.net/new-york-city/</link>
		<comments>http://evolutionyou.net/new-york-city/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 14:00:26 +0000</pubDate>
		<dc:creator>Dena</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[Brooklyn Bridge]]></category>
		<category><![CDATA[Chinatown]]></category>
		<category><![CDATA[Dim Sum]]></category>
		<category><![CDATA[Little Italy]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://evolutionyou.net/?p=2900</guid>
		<description><![CDATA[On Saturday, I had the most wonderful visit with my dear friend, Andrew Caldwell. AC recently took off from Perth, Western Australia on a round the world trip through America, Turkey, and India. (Follow his adventures here!) On Saturday we met up at Port Authority and made our way over to Cafe Duke for smoothies...]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>On Saturday, I had the most wonderful visit with my dear friend, Andrew Caldwell. AC recently took off from <a title="Perth, Western Australia" href="http://andrewcaldwell.org/blog/when-the-grass-isnt-greener-travelling-in-your-own-backyard/" target="_blank">Perth, Western Australia</a> on a round the world trip through America, Turkey, and India. (Follow his adventures <a title="Andrew__C" href="https://twitter.com/#!/Andrew__C" target="_blank">here</a>!)</p>
<p>On Saturday we met up at Port Authority and made our way over to Cafe Duke for smoothies and cappuccino. Excellent conversation &amp; a nice view for people watching—but the smoothie &amp; the service were nothing to write home about. After awhile we got hungry and headed into Chinatown for lunch. We ate at a favourite Dim Sum place—Vegetarian Dim Sum House @ 24 Pell St. (NY, NY). I highly recommend it although you do have to be careful with dim sum, while most of the dishes were delicious, a couple resembled slime more than food. Chalk that up to my own lack of dim sum knowledge. <img src='http://evolutionyou.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  (Sorry, AC!)</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2902" title="evolutionyou.net | little italy" src="http://evolutionyou.net/wp-content/uploads/2012/04/little_italy.jpg" alt="evolutionyou.net | little italy" width="500" height="500" /></a></p>
<p>After lunch we wandered through Little Italy. <a title="Ferrara Bakery" href="http://www.ferraracafe.com/home.php" target="_blank">Ferrara Bakery</a> had a line out the door as usual, so we settled for her much quieter little sister next door—Bella Ferrara.</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2903" title="evolutionyou.net | love graffiti" src="http://evolutionyou.net/wp-content/uploads/2012/04/little_italy2.jpg" alt="evolutionyou.net | love graffiti" width="500" height="500" /></a></p>
<p>Our last stop of the day was <a title="TBD Brooklyn" href="http://tbdbrooklyn.com/default.aspx" target="_blank">T.B.D</a> in Brooklyn for a mutual friend&#8217;s birthday party. We decided to brave it and walked across the Manhattan Bridge which runs parallel to the Brooklyn. It was cold and windy, but made for a couple of lovely photographs. T.B.D. was a chill place, nice vibe, reasonably priced drinks, and comfy couches.</p>
<p><a href="http://evolutionyou.net/"><img class="aligncenter size-full wp-image-2901" title="evolutionyou.net | brooklyn bridge" src="http://evolutionyou.net/wp-content/uploads/2012/04/brooklyn-bridge.jpg" alt="evolutionyou.net | brooklyn bridge" width="500" height="500" /></a></p>
<p style="text-align: center;">Awesome day with an amazing friend that I will not soon forget.</p>
<p style="text-align: center;">Hope you had a great weekend where ever you are. Happy Monday &amp; welcome April!</p>
<p style="text-align: center;">xo,<br />
Dena</p>
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