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	<title>Insomnia Radio: The SoCal Sessions</title>
	
	<link>http://insomniaradio.net</link>
	<description>Diving into possibly the most prolific music scene in the country, Charles takes you inside Southern California based independent music. Part of the Insomnia Radio Regional Family. IR: SoCal covers LA, Ventura, and Orange counties...</description>
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  <link>http://insomniaradio.net</link>
  <url>http://www.box.net/shared/static/fnt7h6n4gg.jpg</url>
  <title>Insomnia Radio: Indie Music Network</title>
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		<media:copyright>Copyright 2007 Insomnia Radio, LLC</media:copyright><media:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Music</media:category><itunes:owner><itunes:email>charles@insomniaradio.net</itunes:email><itunes:name>Charles @ Insomnia Radio</itunes:name></itunes:owner><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><itunes:subtitle>Diving into possibly the most prolific music scene in the country, Charles takes you inside Southern California based independent music. Part of the Insomnia Radio Regional Family.</itunes:subtitle><itunes:summary>Diving into possibly the most prolific music scene in the country, Charles takes you inside Southern California based independent music. Part of the Insomnia Radio Regional Family.</itunes:summary><itunes:category text="Music" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/irla" type="application/rss+xml" /><feedburner:emailServiceId>irla</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>IR SoCal Welcomes: Betty &amp; The Werewolves – David Cassidy</title>
		<link>http://feedproxy.google.com/~r/irla/~3/ONO4DuT6mz8/</link>
		<comments>http://insomniaradio.net/2009/07/14/ir-socal-welcomes-betty-the-werewolves-david-cassidy/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 05:54:11 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=9852</guid>
		<description><![CDATA[Betty and the Werewolves are three girls and one boy from London who whoop and howl through the night as sweetly sung melodies collide with glitter-struck punk guitars. Taking inspiration from luminary lycanthropes Virginia Woolf and Grandma Wolf, they sing ditties about falling in love with David Cassidy and strange encounters on night buses, shouting [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-9853" title="Betty &amp; The Werewolves: David Cassidy" src="http://insomniaradio.net/wp-content/uploads/2009/07/betty.jpg" alt="Betty &amp; The Werewolves: David Cassidy" width="300" height="300" />Betty and the Werewolves are three girls and one boy from London who whoop and howl through the night as sweetly sung melodies collide with glitter-struck punk guitars. Taking inspiration from luminary lycanthropes Virginia Woolf and Grandma Wolf, they sing ditties about falling in love with David Cassidy and strange encounters on night buses, shouting all the while and scuffing up their party shoes.</p>
<p>This is their wonderful second single following their debut 7” last year on DG called ‘Euston Station’ and it’s a homage to 70’s super pop pin-up and Partridge Family member, David Cassidy. It’s backed with another live favourite ‘Plastic’</p>
<p>The Werewolves recorded this just after their recent tour dates with Fucked Up, who have been telling anyone that will listen that BATW are their favourite band in the world. This single will hopefully plug the gap for those who can’t wait for the debut album which is due out later in the year. [damaged goods]</p>
<p>Why feature them here on the Southern California feed?  Well, we welcome most anything that has references to the area or the fascination towards such illustrious stars who got their start here.  Dave always maintained that he hated the &#8220;bubblegum pop&#8221; style of music on The Partridge Family and wanted to be taken seriously as a hard rock musician.  Perhaps with this tribute, people will now start paying serious note.</p>
<p>Then again&#8230;</p>
<ul>
<li>Betty &amp; The Werewolves @ <a title="Betty &amp; The Werewolves @ MySpace" href="http://www.myspace.com/bettyandthewerewolves">MySpace</a></li>
<li>BatW @ <a title="Betty &amp; The Werewolves @ Twitter" href="http://twitter.com/bettyandtheww">Twitter</a></li>
<li>BatW @ <a title="Betty @ Facebook" href="http://www.facebook.com/pages/Betty-and-the-Werewolves/56013512076">Facebook</a></li>
<li>Betty @ <a title="Damaged Goods" href="http://damagedgoods.co.uk/band/?c=Betty-And-The-Werewolves">damagedgoods</a> | <a title="Betty @ E-Music" href="http://www.emusic.com/album/Betty-The-Werewolves-David-Cassidy-MP3-Download/11369850.html">emusic</a> | <a title="Betty @ iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=303206841&amp;s=143441">itunes</a> | <a title="Betty @ Amazon" href="http://www.amazon.com/David-Cassidy/dp/B001QLJU80">amazon</a></li>
</ul>
<p><strong><a title="IR SoCal Welcomes: Betty &amp; The Werewolves - David Cassidy" href="http://insomniaradio.net/audio/irtscspb24.mp3"></a></strong><br />
<strong><a title="IR SoCal Welcomes: Betty &amp; The Werewolves - David Cassidy" href="http://insomniaradio.net/audio/irtscspb24.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
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		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/irla/~5/-XHlpLNCVSg/irtscspb24.mp3" fileSize="3898941" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Betty and the Werewolves are three girls and one boy from London who whoop and howl through the night as sweetly sung melodies collide with glitter-struck punk guitars. Taking inspiration from luminary lycanthropes Virginia Woolf and Grandma Wolf, they si</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>Betty and the Werewolves are three girls and one boy from London who whoop and howl through the night as sweetly sung melodies collide with glitter-struck punk guitars. Taking inspiration from luminary lycanthropes Virginia Woolf and Grandma Wolf, they sing ditties about falling in love with David Cassidy and strange encounters on night buses, shouting [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2009/07/14/ir-socal-welcomes-betty-the-werewolves-david-cassidy/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/-XHlpLNCVSg/irtscspb24.mp3" length="3898941" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb24.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal Album Release: Still Time – See America</title>
		<link>http://feedproxy.google.com/~r/irla/~3/tQcIKOSuhlM/</link>
		<comments>http://insomniaradio.net/2009/06/29/ir-socal-album-release-still-time-see-america/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 20:24:29 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[san luis obispo]]></category>
		<category><![CDATA[see america]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=9505</guid>
		<description><![CDATA[As a nice audial cannonball into Summer, we&#8217;ve got a handful of tracks from San Luis Obispo roots-rock group STILL TIME&#8217;s newest album &#8220;See America&#8221; which were recently passed along into our greedy little hands.
Just a short week back or so, we featured the first single from this album, &#8220;Come Alive&#8221; over at our Daily [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-9032" title="Still Time" src="http://insomniaradio.net/wp-content/uploads/2009/06/stilltime.jpg" alt="Still Time" width="300" height="300" />As a nice audial cannonball into Summer, we&#8217;ve got a handful of tracks from San Luis Obispo roots-rock group STILL TIME&#8217;s newest album &#8220;See America&#8221; which were recently passed along into our greedy little hands.</p>
<p>Just a short week back or so, we featured the first single from this album, &#8220;Come Alive&#8221; over at our <a title="Still Time @ Daily Dose" href="http://insomniaradio.net/2009/06/15/still-time-come-alive/">Daily Dose feed</a> &#8211; and have three more tracks we&#8217;d like to present to you here; a nice cross-section of the album, but certainly not the only quality tracks therein.</p>
<p><span style="text-decoration: underline;"><strong>SAMPLER TRACKS</strong></span><br />
<strong>1)</strong> 27<br />
<strong>2) </strong>Tedd the Monster<br />
<strong>3) </strong>The Girl I&#8217;ve Always Loved</p>
<p><strong><a title="IR SoCal Album Release: Still Time - See America" href="http://insomniaradio.net/audio/irtscspb23.mp3"></a></strong><br />
<strong><a title="IR SoCal Album Release: Still Time - See America" href="http://insomniaradio.net/audio/irtscspb23.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p>See America is a musically diverse album full of instrospective lyrics, amazing musicianship and thoughtful well structured compositions from front to end.  The thematic vision of the album is appropriately topped off with a notable quote by mid-20th-century politician and diplomat <a title="Adlai Stevenson Wiki" href="http://en.wikipedia.org/wiki/Adlai_Stevenson">Adlai Stevenson</a>, underneath the plastic CD mount:</p>
<p><em>&#8220;When an American says that he loves his country, he means not only that he loves the New England Hills, the prairies glistening in the sun, the wide and rising plains, the great mountains, and the sea.  He means that he loves an inner air, an inner light in which freedom lives and in which a man can draw the breath of self-respect.&#8221;</em></p>
<ul>
<li><a title="Still Time Official Website" href="http://www.stilltimemusic.com/">Artist Website</a></li>
<li>ST @ <a title="Still Time @ MySpace" href="http://www.myspace.com/stilltimeband">MySpace</a></li>
<li>ST @ <a title="Still Time @ Reverbnation" href="http://www.reverbnation.com/stilltime">Reverbnation</a></li>
<li>ST @ <a title="Still Time @ Twitter" href="http://twitter.com/stilltimemusic">Twitter</a></li>
<li>ST @ <a title="Still Time @ thesixtyone.com" href="http://www.thesixtyone.com/#/stilltime/">t61</a></li>
<li>ST <a title="Still Time Store" href="http://www.stilltimemusic.com/store.html">store</a> | <a title="Still Time @ iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=312624754&amp;s=143441">itunes</a> | <a title="Still Time @ Emusic" href="http://www.emusic.com/album/Still-Time-See-America-MP3-Download/11449389.html">emusic </a>| <a title="Still Time @ Amazon" href="http://www.amazon.com/See-America/dp/B0027R4TO2/">amazon</a> | <a title="Still Time @ CDBaby" href="http://cdbaby.com/cd/stilltime2">cdbaby</a></li>
</ul>
<img src="http://feeds.feedburner.com/~r/irla/~4/tQcIKOSuhlM" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/irla/~5/ZvACBU4xbHg/irtscspb23.mp3" fileSize="13507418" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>As a nice audial cannonball into Summer, we&amp;#8217;ve got a handful of tracks from San Luis Obispo roots-rock group STILL TIME&amp;#8217;s newest album &amp;#8220;See America&amp;#8221; which were recently passed along into our greedy little hands. Just a short week b</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>As a nice audial cannonball into Summer, we&amp;#8217;ve got a handful of tracks from San Luis Obispo roots-rock group STILL TIME&amp;#8217;s newest album &amp;#8220;See America&amp;#8221; which were recently passed along into our greedy little hands. Just a short week back or so, we featured the first single from this album, &amp;#8220;Come Alive&amp;#8221; over at our Daily [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2009/06/29/ir-socal-album-release-still-time-see-america/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/ZvACBU4xbHg/irtscspb23.mp3" length="13507418" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb23.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal Welcomes: Hey Ocean! – A Song About California</title>
		<link>http://feedproxy.google.com/~r/irla/~3/HaOSyXdBl3U/</link>
		<comments>http://insomniaradio.net/2009/03/19/ir-socal-welcomes-hey-ocean-a-song-about-california/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 06:18:56 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[british columbia]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[hey ocean!]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[pop]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=6850</guid>
		<description><![CDATA[&#8220;Got a long long way to go to California&#8221;
From their 2008 release, &#8220;It&#8217;s Easier to Be Someone Else&#8221;, Hey Ocean was apparently conceived on a beach in Costa Rica, their band name being an exclamation born out of the frustration of a stormy ocean caused by unrelenting torrential downpours while on a surf trip.
The band [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-6851" title="Hey Ocean!" src="http://insomniaradio.net/wp-content/uploads/2009/03/heyocean.jpg" alt="Hey Ocean!" width="300" height="300" /><em>&#8220;Got a long long way to go to California&#8221;</em></p>
<p>From their 2008 release, &#8220;It&#8217;s Easier to Be Someone Else&#8221;, Hey Ocean was apparently <a title="NOW Magazine" href="http://www.nowtoronto.com/issues/2007-06-07/music_feature8.php">conceived</a> on a beach in Costa Rica, their band name being an exclamation born out of the frustration of a stormy ocean caused by unrelenting torrential downpours while on a surf trip.</p>
<p>The band however is based far from sunny Santa Monica, Venice, and Hollywood as described in the song.  As usual, we felt it would be nice to bring other&#8217;s perspectives from outside the area into the mix, this time from Canada.</p>
<p>Hey Ocean! is a four piece from British Columbia, Vancouver to be exact &#8211; composed of band members Ashleigh Ball, David Beckingham, Dave Vertesi, and Dan Klenner.   Explore below:</p>
<ul>
<li><a title="Hey Ocean! MySpace" href="http://www.myspace.com/heyocean">Hey Ocean! MySpace</a></li>
<li>Hey Ocean! @ <a title="Hey Ocean! @ Facebook" href="http://www.facebook.com/pages/Hey-Ocean/10800141833">Facebook</a></li>
<li><a title="Hey Ocean! @ CdBaby" href="http://cdbaby.com/cd/heyocean3">cdbaby</a> | <a title="Hey Ocean! @ iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=292922710&amp;s=143441">itunes</a></li>
</ul>
<p><strong><a title="IR SoCal Welcomes: Hey Ocean! - A Song About California" href="http://insomniaradio.net/audio/irtscspb22.mp3"></a></strong><br />
<strong><a title="IR SoCal Welcomes: Hey Ocean! - A Song About California" href="http://insomniaradio.net/audio/irtscspb22.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
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		<itunes:explicit>no</itunes:explicit><itunes:subtitle>&amp;#8220;Got a long long way to go to California&amp;#8221; From their 2008 release, &amp;#8220;It&amp;#8217;s Easier to Be Someone Else&amp;#8221;, Hey Ocean was apparently conceived on a beach in Costa Rica, their band name being an exclamation born out of the frustratio</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>&amp;#8220;Got a long long way to go to California&amp;#8221; From their 2008 release, &amp;#8220;It&amp;#8217;s Easier to Be Someone Else&amp;#8221;, Hey Ocean was apparently conceived on a beach in Costa Rica, their band name being an exclamation born out of the frustration of a stormy ocean caused by unrelenting torrential downpours while on a surf trip. The band [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2009/03/19/ir-socal-welcomes-hey-ocean-a-song-about-california/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/aNxk8dg_ynw/irtscspb22.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb22.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal Presents: THE dAY</title>
		<link>http://feedproxy.google.com/~r/irla/~3/fTsvMPswrm8/</link>
		<comments>http://insomniaradio.net/2009/03/16/ir-socal-presents-the-day/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 07:19:53 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[tarzana]]></category>
		<category><![CDATA[the day]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=6801</guid>
		<description><![CDATA[Today we present to you a four-piece band from the city of Tarzana (in the San Fernando Valley) called THE dAY.
We&#8217;ve been holding onto their music for a while, waiting for an opportunity to properly present some of our favorite tracks from the group, who first came together in 1999 for their first show at [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-6802" title="THE dAY" src="http://insomniaradio.net/wp-content/uploads/2009/03/theday.jpg" alt="THE dAY" width="300" height="300" />Today we present to you a four-piece band from the city of Tarzana (in the San Fernando Valley) called THE dAY.</p>
<p>We&#8217;ve been holding onto their music for a while, waiting for an opportunity to properly present some of our favorite tracks from the group, who first came together in 1999 for their first show at a coffeehouse called Lulu&#8217;s Beehive on Ventura Blvd.</p>
<p>From 1999 to 2003 the band played at every conceivable venue in Los Angeles and Orange County, racking up about 40 gigs a year.  The first album, &#8216;Souvenir for the Soul &#8216;was recorded in 2001 but never came close to the vision they were trying hard to reach.</p>
<p>They ended up a bit disenchanted by 2004 with the lack of success for their debut album, so put out a five song EP called &#8216;Belongs To You&#8217;.   Fortunately they drew the attention of three major record labels and a few sizable publications at the time, but unfortunately nothing tangible emerged from the fruits of their efforts.</p>
<p>THE dAY is now back recording with an exceptional producer, Craig Sachlem from <a title="Theirmusic.com" href="http://theirmusic.com/">Theirmusic.com</a>, supposedly with a working album title, &#8216;No Finer Line&#8217;.  The band is about to finally put the finishing touches on the vision they&#8217;ve been working so hard for over the years, and we couldn&#8217;t be happier to see it all happen for them.</p>
<ul>
<li><a title="THE dAY Website" href="http://www.thedaymusic.com/">THE dAY Website</a></li>
<li>THE dAY @ <a title="THE dAY @ MySpace" href="http://www.myspace.com/theday">MySpace</a></li>
<li>THE dAY @ <a title="cdbaby" href="http://cdbaby.com/cd/theday">cdbaby</a> <strong>|</strong> <a title="THE dAY @ iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=159453256">itunes</a> <strong>|</strong> <a title="THE dAY @ Amazon" href="http://www.amazon.com/Souvenir-for-the-Soul/dp/B001IDGZFC/">amazon</a></li>
</ul>
<p><span style="text-decoration: underline;"><strong>TRACK LISTING</strong></span><br />
<strong>1)</strong> Unstoppable<br />
<strong>2)</strong> Belongs to You<br />
<strong>3)</strong> Always Find a Way</p>
<p><strong><a title="IR SoCal Presents: THE dAY" href="http://insomniaradio.net/audio/irtscspb21.mp3"></a></strong><br />
<strong><a title="IR SoCal Presents: THE dAY" href="http://insomniaradio.net/audio/irtscspb21.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<img src="http://feeds.feedburner.com/~r/irla/~4/fTsvMPswrm8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://insomniaradio.net/2009/03/16/ir-socal-presents-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/irla/~5/FMKzVWN0Ras/irtscspb21.mp3" fileSize="14394517" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Today we present to you a four-piece band from the city of Tarzana (in the San Fernando Valley) called THE dAY. We&amp;#8217;ve been holding onto their music for a while, waiting for an opportunity to properly present some of our favorite tracks from the grou</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>Today we present to you a four-piece band from the city of Tarzana (in the San Fernando Valley) called THE dAY. We&amp;#8217;ve been holding onto their music for a while, waiting for an opportunity to properly present some of our favorite tracks from the group, who first came together in 1999 for their first show at [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2009/03/16/ir-socal-presents-the-day/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/FMKzVWN0Ras/irtscspb21.mp3" length="14394517" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb21.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: The SoCal Sessions #26 – Not on This Show</title>
		<link>http://feedproxy.google.com/~r/irla/~3/xfrSz-y_HjI/</link>
		<comments>http://insomniaradio.net/2009/03/08/ir-the-socal-sessions-26-not-on-this-show/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 07:21:18 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[fullerton]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[san luis obispo]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[trip hop]]></category>
		<category><![CDATA[ventura]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=6511</guid>
		<description><![CDATA[Our newest episode opens with a farcical movie trailer we found, something about airplane flaps malfunctioning leading into a ridiculous crash in the mountains and subsequent survivalist breakdancing.  It has nothing to do with the content which follows, so don&#8217;t let it&#8217;s cornball nature deter you from listening to eleven serious tracks that we&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-6512" title="IR: The SoCal Sessions #26" src="http://insomniaradio.net/wp-content/uploads/2009/03/socal26.jpg" alt="IR: The SoCal Sessions #26" width="287" height="295" />Our newest episode opens with a farcical movie trailer we found, something about airplane flaps malfunctioning leading into a ridiculous crash in the mountains and subsequent survivalist breakdancing.  It has nothing to do with the content which follows, so don&#8217;t let it&#8217;s cornball nature deter you from listening to eleven serious tracks that we&#8217;ve collected from a variety of talented artists located across Southern California.   Please visit, comment, and soak up the links provided below.</p>
<p>Once you are done listening to this episode we would like to urge you to complete the survey at the link provided below.  Its primarily for those who have listened to the weekly music podcast put together by the Association of Music Podcasters (AMP), of which this show is a part of.  The survey about eight questions long and shouldn&#8217;t take too much of you time.  We&#8217;d all really appreciate it.</p>
<p>More details are also available at the show&#8217;s end.</p>
<p><strong>Rating</strong>: Work Safe<br />
<strong>TRT</strong>:  54:25</p>
<p><span style="text-decoration: underline;"><strong>THE ARTISTS</strong></span></p>
<ul>
<li><a title="Coco B's" href="http://www.kdouble.com/">Coco B&#8217;s</a>: Modern Lover <span class="inline">| <a title="Coco B's @ itunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=262127457&amp;s=143441">itunes</a> </span><span class="inline">| <a title="Coco B's Store" href="http://www.kdouble.com/">store</a><br />
</span></li>
<li><a title="State Shirt" href="http://www.stateshirt.com/">State Shirt</a>: Computer <span class="inline">| <a title="State Shirt @ E-Music" href="http://www.emusic.com/album/State-Shirt-This-Is-Old-MP3-Download/11324148.html">e-music</a> </span><span class="inline">| <a title="State Shirt @ itunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=295962404&amp;s=143441">itunes</a> </span><span class="inline">| <a title="Free @ T61" href="http://www.thesixtyone.com/stateshirt/">free t61</a></span></li>
<li><a title="The Spires" href="http://www.myspace.com/thespires">The Spires</a>: Riot <span class="inline">| <a title="The Spires @ e-music" href="http://www.emusic.com/album/The-Spires-Written-In-a-Year-With-a-Lot-of-Rain-MP3-Download/11232420.html">e-music</a> </span><span class="inline">| <a title="The Spires @ itunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=282716780&amp;s=143441">itunes</a> </span></li>
<li><a title="Lal Meri" href="http://www.lalmeri.com/">Lal Meri</a>: Dreams of 18 <span class="inline">|</span> <span class="inline"><a title="Free @ Six Degrees Records" href="http://sixdegreesrecords.com/lalmeri.php">free</a> | <a title="e-music" href="http://www.emusic.com/album/Lal-Meri-Lal-Meri-MP3-Download/11380457.html">e-music</a> </span><span class="inline">| <a title="Lal Meri @ itunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=304665526&amp;s=143441">itunes</a> </span></li>
<li><a title="Polar State" href="http://polarstate.net/">Polar State</a>: Channel Islands <span class="inline">| <a title="Polar State Free EP" href="http://polarstate.bandcamp.com/">free EP</a> </span><span class="inline">| <a title="Polar State @ t61" href="http://www.thesixtyone.com/polarstate/">free t61</a><br />
</span></li>
<li><a title="Still Time" href="http://www.stilltimemusic.com/">Still Time</a>: The Fabulous Life <span class="inline">| <a title="Still Time @ e-music" href="http://www.emusic.com/album/Still-Time-Stream-Of-Consciousness-MP3-Download/11117993.html">e-music</a> </span><span class="inline">| <a title="Still Time @ itunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=267142242&amp;s=143441">itunes</a> </span></li>
<li><a title="Maria Taylor" href="http://www.maria-taylor.com/">Maria Taylor</a>: Time Lapse Lifeline <span class="inline">| <a title="Free @ Download.com" href="http://music.download.com/mariataylor/3600-8742_32-101024715.html">free track</a><br />
</span></li>
<li><a title="Red Cortez" href="http://www.redcortez.com/">Red Cortez</a>: Fell on the Floor <span class="inline">| <a title="Red Cortez @ e-music" href="http://www.emusic.com/album/Red-Cortez-Hands-To-The-Wall-MP3-Download/11381362.html">e-music</a> </span><span class="inline">| <a title="Red Cortez @ itunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=304595969&amp;s=143441">itunes</a> </span></li>
<li><a title="The Oddfaces" href="http://www.myspace.com/theoddfaces">The Oddfaces</a>: In Time We&#8217;ll Bleed <span class="inline">| <a title="The Oddfaces @ Garageband" href="http://www.garageband.com/song?|pe1|S8LTM0LdsaSjYFG1ZWk">free @ gb</a><br />
</span></li>
<li><a title="Nico Stai" href="http://www.nicostai.com">Nico Stai</a>: Masters &amp; Whispers <span class="inline">| <a title="itunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=295188533&amp;s=143441">itunes</a> </span><span class="inline">| <a title="Nico Stai @ cdbaby" href="http://cdbaby.com/cd/nicostai4">cdbaby</a><br />
</span></li>
<li><a title="Fontaine" href="http://www.fontainemusic.com">Fontaine</a>: La Linea <span class="inline">|<a title="Fontaine @ itunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=306786963&amp;s=143441"> itunes</a> </span><span class="inline">| <a title="Fontaine @ cdbaby" href="http://cdbaby.com/cd/fontainemusic2">cdbaby</a></span></li>
</ul>
<p><strong><a title="IR: The SoCal Sessions #26 - Not on This Show" href="http://insomniaradio.net/audio/irtscs26.mp3"></a></strong></p>
<p><strong><a title="IR: The SoCal Sessions #26 - Not on This Show" href="http://insomniaradio.net/audio/irtscs26.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p><span style="text-decoration: underline;"><strong>LINKS</strong></span></p>
<ul>
<li><a title="Wander Radio" href="http://www.wanderradio.com">Wander Radio</a> (now feat. Megan&#8217;s Mix)</li>
<li><a title="Insomnia Radio: UK" href="http://uk.insomniaradio.net">Insomnia Radio: UK</a></li>
<li><a title="AMP Survey" href="http://tinyurl.com/amped-survey">Association of Music Podcasting Survey</a> (please take a few moments to fill out!)</li>
<li><a title="IODA Promonet " href="http://iodapromonet.com">IODA Promonet</a></li>
</ul>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ClRTf4j3_Mo&amp;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/ClRTf4j3_Mo&amp;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Red Cortez &#8211; &#8220;End of an Error&#8221;</p>
<p><object width="425" height="355"><param name="movie" value="http://www.vimeo.com/moogaloop.swf?clip_id=2562499&amp;server=www.vimeo.com&amp;fullscreen=1&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color="></param><param name="wmode" value="transparent"></param><embed src="http://www.vimeo.com/moogaloop.swf?clip_id=2562499&amp;server=www.vimeo.com&amp;fullscreen=1&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<img src="http://feeds.feedburner.com/~r/irla/~4/xfrSz-y_HjI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://insomniaradio.net/2009/03/08/ir-the-socal-sessions-26-not-on-this-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle>Our newest episode opens with a farcical movie trailer we found, something about airplane flaps malfunctioning leading into a ridiculous crash in the mountains and subsequent survivalist breakdancing. It has nothing to do with the content which follows, s</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>Our newest episode opens with a farcical movie trailer we found, something about airplane flaps malfunctioning leading into a ridiculous crash in the mountains and subsequent survivalist breakdancing. It has nothing to do with the content which follows, so don&amp;#8217;t let it&amp;#8217;s cornball nature deter you from listening to eleven serious tracks that we&amp;#8217;ve [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2009/03/08/ir-the-socal-sessions-26-not-on-this-show/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/L2MYksVxBw4/irtscs26.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscs26.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal: Local Daily Overdose #2</title>
		<link>http://feedproxy.google.com/~r/irla/~3/uOC8BYHCqbc/</link>
		<comments>http://insomniaradio.net/2009/01/23/ir-socal-local-daily-overdose-2/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 08:00:59 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[bag of toys]]></category>
		<category><![CDATA[compilation]]></category>
		<category><![CDATA[costa mesa]]></category>
		<category><![CDATA[daily dose]]></category>
		<category><![CDATA[happy hollows]]></category>
		<category><![CDATA[incomplete neighbor]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[Japanese Motors]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[pic vicious]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[san luis obispo]]></category>
		<category><![CDATA[secret dakota ring]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[still time]]></category>
		<category><![CDATA[you me and iowa]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=4948</guid>
		<description><![CDATA[Over the course of several nights, this IR coffee-fiend powered through multiple cups of caffeine in order to bring you the following local tracks on our Daily Dose feed, amongst scores of others great tracks from outside the region.
The musicians featured here today are all from regions in the Southland, specifically:  San Luis Obispo, Los [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-4954" title="Local Daily Dose Retrospective #2" src="http://insomniaradio.net/wp-content/uploads/2009/01/dd2.jpg" alt="Local Daily Dose Retrospective #2" width="260" height="241" />Over the course of several nights, this IR coffee-fiend powered through multiple cups of caffeine in order to bring you the following local tracks on our <a href="http://feeds.feedburner.com/dailydose">Daily Dose feed</a>, amongst scores of others great tracks from outside the region.</p>
<p>The musicians featured here today are all from regions in the Southland, specifically:  San Luis Obispo, Los Angeles, Costa Mesa, and San Diego.</p>
<p>Enjoy my second look back into some of the many choice selections of great artists that the Southern California region has to offer.  All links below go straight to the Daily Dose, which contains the individual tracks and more information about the artists via the specific featured blog.</p>
<p>Our UK host actually picked several of these selections and will continue to help bring a nice healthy assortment of groups to the table to help balance out my tastes, so expect more in the near future as the quality tracks continue to keep rolling in daily.</p>
<ul>
<li><a title="Still Time" href="http://insomniaradio.net/2008/08/21/still-time-power-of-now/">Still Time</a> &#8211; Power of Now</li>
<li><a title="Japanese Motors" href="http://insomniaradio.net/2008/10/21/japanese-motors-single-fins-safety-pins/">Japanese Motors</a> &#8211; Single Fins &amp; Safety Pins</li>
<li><a title="Incomplete Neighbor" href="http://insomniaradio.net/2008/08/31/incomplete-neighbor-glorious-new-weather/">Incomplete Neighbor</a> &#8211; Glorious New Weather</li>
<li><a title="Pic Vicious" href="http://insomniaradio.net/2008/05/27/pic-vicious-la-dreamer/">Pic Vicious</a> &#8211; LA Dreamer</li>
<li><a title="You Me &amp; Iowa" href="http://insomniaradio.net/2008/06/19/you-me-iowa-dress-the-stage/">You Me &amp; Iowa</a> &#8211; Dress the Stage</li>
<li><a title="Secret Dakota Ring" href="http://insomniaradio.net/2008/10/02/secret-dakota-ring-the-fade-to-black/">Secret Dakota Ring</a> &#8211; The Fade to Black</li>
<li><a title="The Happy Hollows" href="http://insomniaradio.net/2008/10/27/the-happy-hollows-lieutenant/">The Happy Hollows</a> &#8211; Lieutenant</li>
<li><a title="Bag of Toys" href="http://insomniaradio.net/2008/07/18/bag-of-toys-smile-so-wide/">Bag of Toys</a> &#8211; Smile So Wide</li>
</ul>
<p><br />
<strong><a title="IR SoCal: Local Daily Dose Retrospective #2" href="http://insomniaradio.net/audio/irtscsdd2.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p>Original Image by <a title="Ben_Kreeger" href="http://www.flickr.com/photos/benkreeger/2744628220/">Ben_Kreeger</a><br />
(Attribution-Noncommercial-Share Alike 2.0 Generic)</p>
<p><img class="size-full wp-image-4029" title="SoCal Daily Dose" src="http://insomniaradio.net/wp-content/uploads/2008/12/dailydosesocal.jpg" alt="SoCal Daily Dose" width="170" height="172" /></p>
<img src="http://feeds.feedburner.com/~r/irla/~4/uOC8BYHCqbc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://insomniaradio.net/2009/01/23/ir-socal-local-daily-overdose-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle>Over the course of several nights, this IR coffee-fiend powered through multiple cups of caffeine in order to bring you the following local tracks on our Daily Dose feed, amongst scores of others great tracks from outside the region. The musicians feature</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>Over the course of several nights, this IR coffee-fiend powered through multiple cups of caffeine in order to bring you the following local tracks on our Daily Dose feed, amongst scores of others great tracks from outside the region. The musicians featured here today are all from regions in the Southland, specifically:  San Luis Obispo, Los [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2009/01/23/ir-socal-local-daily-overdose-2/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/nPRjcOMM4BA/irtscsdd2.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscsdd2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: The SoCal Sessions #25 – Ain’t That Inspiring?</title>
		<link>http://feedproxy.google.com/~r/irla/~3/qMs2EVsiod8/</link>
		<comments>http://insomniaradio.net/2009/01/03/ir-the-socal-sessions-25-aint-that-inspiring/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 22:03:45 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[after the gold room]]></category>
		<category><![CDATA[chance]]></category>
		<category><![CDATA[famous words & alibis]]></category>
		<category><![CDATA[independent]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[nico stai]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[that noise]]></category>
		<category><![CDATA[the black watch]]></category>
		<category><![CDATA[the victory of miss friday]]></category>
		<category><![CDATA[the way we are]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=4273</guid>
		<description><![CDATA[
The New Year has arrived and what better inspiration moving forward then to hear four brand new releases by three old local friends to the network: Chance, Nico Stai, and The Black Watch; as well as one new courtesy of TMC Management, That Noise.
Rating: Not Work Safe
TRT: 33:45

Track Listing

Chance: Soft Bomb of Diplomacy
Chance: When the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-4319" title="IR: The SoCal Sessions #25" src="http://insomniaradio.net/wp-content/uploads/2009/01/4albums1.jpg" alt="IR: The SoCal Sessions #25" width="300" height="387" /></p>
<p>The New Year has arrived and what better inspiration moving forward then to hear four brand new releases by three old local friends to the network: Chance, Nico Stai, and The Black Watch; as well as one new courtesy of TMC Management, That Noise.</p>
<p><span style="text-decoration: underline;">Rating</span>: Not Work Safe<br />
<span style="text-decoration: underline;">TRT</span>: 33:45<br />
<span style="text-decoration: underline;"><br />
</span><span style="text-decoration: underline;"><strong>Track Listing</strong></span></p>
<ul>
<li><a title="Chance" href="http://www.mynameischance.com">Chance</a>: Soft Bomb of Diplomacy</li>
<li><a title="Chance" href="http://www.mynameischance.com/">Chance</a>: When the Cracked Becomes the Broke</li>
<li><a title="Nico Stai" href="http://www.myspace.com/nicostai">Nico Stai</a>: Scream</li>
<li><a title="Nico Stai" href="http://www.myspace.com/nicostai">Nico Stai</a>: The Skies Over Your Head</li>
<li><a title="The Black Watch" href="http://www.myspace.com/theblackwatch">The Black Watch</a>:  The Things I Never Said</li>
<li><a title="The Black Watch" href="http://www.myspace.com/theblackwatch">The Black Watch</a>: Quartz Pink Cloud</li>
<li><a title="That Noise" href="http://www.myspace.com/thatnoiseband">That Noise</a>: Tongue (Your Eyes)</li>
<li><a title="That Noise" href="http://www.myspace.com/thatnoiseband">That Noise</a>:  State of Affairs</li>
</ul>
<p><br />
<strong><a title="IR: The SoCal Sessions #25 - Ain't That Inspiring?" href="http://insomniaradio.net/audio/irtscs25.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p><span style="text-decoration: underline;"><strong>Purchase Links</strong></span></p>
<ul>
<li>Chance: <a title="Chance's Storefront" href="http://www.mynameischance.com/music/">store</a> | <a title="e-music" href="http://www.emusic.com/album/Famous-Words-Alibis-Famous-Words-Alibis-MP3-Download/11341685.html">e-music</a> | <a title="Amazon" href="http://www.amazon.com/Famous-Words-Alibis/dp/B001NG5Y38/">amazon</a></li>
<li>Nico Stai: <a title="iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=295188533&amp;s=143441"> itunes</a> | <a title="CD Baby" href="http://cdbaby.com/cd/nicostai4">cdbaby</a> | <a title="Amazon" href="http://www.amazon.com/gp/product/B001KYTEKM/">amazon</a></li>
<li>The Black Watch: <a title="CD Baby" href="http://cdbaby.com/cd/blackwatch3">cdbaby</a> | <a title="Not Lame Recordings" href="http://www.notlame.com/THE_BLACK_WATCH/Page_1/CDBLACKWATCH11.html">notlame</a></li>
<li>That Noise:  <a title="iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=272250416&amp;s=143441">itunes</a> | <a title="Amazon" href="http://www.amazon.com/gp/product/B000XSRZ2U/">amazon</a></li>
</ul>
<img src="http://feeds.feedburner.com/~r/irla/~4/qMs2EVsiod8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://insomniaradio.net/2009/01/03/ir-the-socal-sessions-25-aint-that-inspiring/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle> The New Year has arrived and what better inspiration moving forward then to hear four brand new releases by three old local friends to the network: Chance, Nico Stai, and The Black Watch; as well as one new courtesy of TMC Management, That Noise. Rating:</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary> The New Year has arrived and what better inspiration moving forward then to hear four brand new releases by three old local friends to the network: Chance, Nico Stai, and The Black Watch; as well as one new courtesy of TMC Management, That Noise. Rating: Not Work Safe TRT: 33:45 Track Listing Chance: Soft Bomb of Diplomacy Chance: When the [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2009/01/03/ir-the-socal-sessions-25-aint-that-inspiring/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/Lw1dzlS2WfY/irtscs25.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscs25.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal Welcomes: Dare Dukes – Bakersfield</title>
		<link>http://feedproxy.google.com/~r/irla/~3/UPNKzbTsXDU/</link>
		<comments>http://insomniaradio.net/2008/12/29/ir-socal-welcomes-dare-dukes-bakersfield/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 02:30:35 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[bakersfield]]></category>
		<category><![CDATA[Dare Dukes]]></category>
		<category><![CDATA[georgia]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[pop]]></category>
		<category><![CDATA[san jose]]></category>
		<category><![CDATA[Savannah]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=4032</guid>
		<description><![CDATA[They said, &#8220;Don&#8217;t go. Nothing in Bakersfield&#8221;
From Savannah, Georgia &#8211; we welcome artist Dare Dukes back to the storied country &#38; rock byways (Merle Haggard, Rolling Stones, Grateful Dead) of the crown jewel of the area, Bakersfield.  No doubt this town contains some of the eccentric characters on their individual missions that Dare describes his [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2924" title="dd-300" src="http://insomniaradio.net/wp-content/uploads/2008/11/dd-300.jpg" alt="dd-300" width="300" height="300" /><em>They said, &#8220;Don&#8217;t go. Nothing in Bakersfield&#8221;</em></p>
<p>From Savannah, Georgia &#8211; we welcome artist Dare Dukes back to the storied country &amp; rock byways (Merle Haggard, Rolling Stones, Grateful Dead) of the crown jewel of the area, Bakersfield.  No doubt this town contains some of the eccentric characters on their individual missions that Dare describes his music as embodying.</p>
<p>Dare was born and raised in San Jose, and grew up as the state blossomed into what he calls, &#8220;exit-ramp culture&#8221;—a maze of smoked-glass franchises and cookie-cutter subdivisions that took root along the vast network of interstate freeways. &#8220;Everyone knows the clichés about suburbia: It&#8217;s a stark, sanitized landscape, pretty much soulless,” Dare explains. “No one needs to remind us of that. I&#8217;m more interested in the poetry I see there&#8211;the weirdness, the anomalies, the resistance. Even in this unlikely grid you can find courageous people and precious things.</p>
<p>&#8220;Bakersfield,&#8221; which Dare describes as &#8220;the closest thing I have to a traditional song,&#8221; is heartbreaking in its spare depiction of lonely desperation. Minimally arranged, the song builds measure by measure, as visually arresting lyrics describe a man&#8217;s search for his lost lover. By the time trumpet and trombone blow in to announce the protagonist&#8217;s arrival in Bakersfield, the song has created a large and empathetic space, large enough for the listener step into.</p>
<p><em>&#8220;So ease off the clutch and dip from the Tehachapis into the San Joaquin&#8221;</em></p>
<p><a title="Dare Dukes Website" href="http://daredukes.com/">Dare Dukes Website</a><br />
<a title="Dare Dukes on MySpace" href=" http://www.myspace.com/daredukes">DD on MySpace</a><br />
<a title="Facebook" href="http://www.facebook.com/pages/Dare-Dukes-Band/11664133241">DD on Facebook</a><br />
<a title="Twitter" href="http://twitter.com/daredukes">DD on Twitter</a><br />
Purchase: <a title="iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?i=295017818&amp;id=295017775&amp;s=143441"> iTunes</a>, <a title="cdbaby" href="http://cdbaby.com/cd/daredukes">cdbaby</a></p>
<p><br />
<strong><a title="IR SoCal Welcomes: Dare Dukes - Bakersfield" href="http://insomniaradio.net/audio/irtscspb20.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p><span style="text-decoration: underline;">Intro Sound Sample</span>:  <a title="Grateful Dead" href="http://www.archive.org/details/gd1978-01-14.aud.sirmick.88091.sbeok.flac16">Grateful Dead @ Bakersfield Civic Auditorium 1-14-78</a> (re: arrest of their soundman)</p>
<img src="http://feeds.feedburner.com/~r/irla/~4/UPNKzbTsXDU" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle>They said, &amp;#8220;Don&amp;#8217;t go. Nothing in Bakersfield&amp;#8221; From Savannah, Georgia &amp;#8211; we welcome artist Dare Dukes back to the storied country &amp;#38; rock byways (Merle Haggard, Rolling Stones, Grateful Dead) of the crown jewel of the area, Bakers</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>They said, &amp;#8220;Don&amp;#8217;t go. Nothing in Bakersfield&amp;#8221; From Savannah, Georgia &amp;#8211; we welcome artist Dare Dukes back to the storied country &amp;#38; rock byways (Merle Haggard, Rolling Stones, Grateful Dead) of the crown jewel of the area, Bakersfield.  No doubt this town contains some of the eccentric characters on their individual missions that Dare describes his [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2008/12/29/ir-socal-welcomes-dare-dukes-bakersfield/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/7Ifg06-I520/irtscspb20.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb20.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal: Local Daily Dose Retrospective #1</title>
		<link>http://feedproxy.google.com/~r/irla/~3/xDlksc1rs_4/</link>
		<comments>http://insomniaradio.net/2008/12/28/ir-socal-local-daily-dose-retrospective-1/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 23:42:54 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[daily dose]]></category>
		<category><![CDATA[el ten eleven]]></category>
		<category><![CDATA[faded paper figures]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[irvine]]></category>
		<category><![CDATA[joshua lanes]]></category>
		<category><![CDATA[lee coulter]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[melvins]]></category>
		<category><![CDATA[nico stai]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[sarah hethcoat]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[Twilight Sleep]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=3983</guid>
		<description><![CDATA[Here at The Socal Sessions, we have several containers full of musical goodness passed down from the Daily Dose feed that we will be slowly releasing into this stream over the next few months.
Once new tracks are released on the Daily Dose, they will slowly make their way here once we have enough to fill [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-3993" title="Daily Overdose Retrospective" src="http://insomniaradio.net/wp-content/uploads/2008/12/dailyoverdose.jpg" alt="Daily Overdose Retrospective" width="300" height="281" />Here at The Socal Sessions, we have several containers full of musical goodness passed down from the <a href="http://dailydose.insomniaradio.net">Daily Dose</a> feed that we will be slowly releasing into this stream over the next few months.</p>
<p>Once new tracks are released on the <a title="Daily Dose" href="http://dailydose.insomniaradio.net">Daily Dose</a>, they will slowly make their way here once we have enough to fill a small bottle.  This week we have tracks from Long Beach, Los Angeles, San Diego, and Irvine &#8211; some from emerging artists and one from area legends, Melvins, who came together in the early 80s.</p>
<p>Enjoy and have a nice time ringing in 2009.  Expect new content to be arriving soon, as we have several new CD releases we expect to cover in our next outing.  Cheers.</p>
<p><strong>TRACK LISTING<br />
</strong></p>
<ul>
<li><a title="Daily Dose: Joshua Lanes - Dance Thunder" href="http://insomniaradio.net/2008/07/10/joshua-lanes-dance-thunder/">Joshua Lanes</a> &#8211; Dance Thunder</li>
<li><a title="Daily Dose: Melvins - Nude With Boots" href="http://insomniaradio.net/2008/10/22/melvins-nude-with-boots/">Melvins</a> &#8211; Nude With Boots</li>
<li><a title="Daily Dose: Twilight Sleep - Don't Fire Your Guns" href="http://insomniaradio.net/2008/06/25/twilight-sleep-dont-fire-your-guns/">Twilight Sleep</a> &#8211; Don&#8217;t Fire Your Guns</li>
<li><a title="Daily Dose: Lee Coulter" href="http://insomniaradio.net/2008/11/15/lee-coulter-booty-voodoo/">Lee Coulter</a> &#8211; Booty Voodoo</li>
<li><a title="Daily Dose: Sarah Hethcoat" href="http://insomniaradio.net/2008/12/29/sarah-hethcoat-i-got-you/">Sarah Hethcoat</a> &#8211; I Got You</li>
<li><a title="Daily Dose: Nico Stai - 12 Thousand Years" href="http://insomniaradio.net/2008/11/17/nico-stai-12-thousand-years/">Nico Stai</a> &#8211; 12 Thousand Years</li>
<li><a title="Daily Dose: Faded Paper Figures - Logos" href="http://insomniaradio.net/2008/05/02/faded-paper-figures-logos/">Faded Paper Figures</a> &#8211; Logos</li>
<li><a title="Daily Dose: El Ten Eleven - I Like Van Halen..." href="http://insomniaradio.net/2008/07/22/el-ten-eleven-i-like-van-halen-because-my-sister-says-they-are-cool/">El Ten Eleven</a> &#8211; I Like Van Halen Because My Sister Says They Are Cool</li>
</ul>
<p><br />
<strong><a title="IR SoCal: Local Daily Dose Retrospective #1" href="http://insomniaradio.net/audio/irtscsdd1.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p>Original Image by <a title="Orangeatblue" href="http://www.flickr.com/photos/orangeateblue/2399780807/">orangeatblue</a><br />
(Attribution-Noncommercial-Share Alike 2.0 Generic)</p>
<p><img class="size-full wp-image-4029" title="SoCal Daily Dose" src="http://insomniaradio.net/wp-content/uploads/2008/12/dailydosesocal.jpg" alt="SoCal Daily Dose" width="170" height="172" /></p>
<img src="http://feeds.feedburner.com/~r/irla/~4/xDlksc1rs_4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://insomniaradio.net/2008/12/28/ir-socal-local-daily-dose-retrospective-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle>Here at The Socal Sessions, we have several containers full of musical goodness passed down from the Daily Dose feed that we will be slowly releasing into this stream over the next few months. Once new tracks are released on the Daily Dose, they will slow</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>Here at The Socal Sessions, we have several containers full of musical goodness passed down from the Daily Dose feed that we will be slowly releasing into this stream over the next few months. Once new tracks are released on the Daily Dose, they will slowly make their way here once we have enough to fill [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2008/12/28/ir-socal-local-daily-dose-retrospective-1/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/m0dwX6Ygdf0/irtscsdd1.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscsdd1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal Welcomes: Ox – LA City</title>
		<link>http://feedproxy.google.com/~r/irla/~3/NgwdAAS4q14/</link>
		<comments>http://insomniaradio.net/2008/11/22/ir-socal-welcomes-ox-la-city/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 21:41:26 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[dust bowl revival]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[ox]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[venice beach]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=3136</guid>
		<description><![CDATA[About a year ago, I was talking to Leo Cain at the TLP Show about occasionally featuring bands from other areas who were writing songs about the area that we live in.  Its definitely refreshing to see others views on the region you were raised in; some who have visited, some who&#8217;ve only seen [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://insomniaradio.net/wp-content/uploads/2008/11/oxdustbowl.jpg"><img class="size-full wp-image-3138" title="Ox - LA City" src="http://insomniaradio.net/wp-content/uploads/2008/11/oxdustbowl.jpg" alt="Ox - LA City" width="250" height="250" /></a>About a year ago, I was talking to Leo Cain at the <a title="TLP Show" href="http://www.tlpshow.com/">TLP Show</a> about occasionally featuring bands from other areas who were writing songs about the area that we live in.  Its definitely refreshing to see others views on the region you were raised in; some who have visited, some who&#8217;ve only seen the Southern California area via TV, movies, and other media.</p>
<p>Examining that theme we bring you a track by Canada&#8217;s alt-country stylized project, <strong><a title="Ox" href="http://www.oxmusic.ws/">Ox</a></strong>, a favorite from their 2003 album, Dust Bowl Revival.  Ox is basically Mark Browning, a one man show who wrote a really great solitary album full of introspective tunes.</p>
<p>Maintaining a grass roots approach &#8211; Ox has done it the hard way &#8211; thousands of miles in cramped mini-vans&#8230; countless nights spent bedding down on floors, couches&#8230; pool tables&#8230; bad food, stale beer &#8211; blown tires, road kill. Ox&#8217;s sound is the sound of the open road &#8211; from not far above it.</p>
<p>You can pick this one up at <a title="iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=287705239&amp;s=143441">iTunes</a> or <a title="e-music" href="http://www.emusic.com/album/Dust-Bowl-Revival-Dust-Bowl-Revival-MP3-Download/10862253.html">e-music</a>.  Oh bye bye&#8230;</p>
<p><br />
<strong><a title="IR SoCal Welcomes: Ox - LA City" href="http://insomniaradio.net/audio/irtscspb19.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<img src="http://feeds.feedburner.com/~r/irla/~4/NgwdAAS4q14" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle>About a year ago, I was talking to Leo Cain at the TLP Show about occasionally featuring bands from other areas who were writing songs about the area that we live in. Its definitely refreshing to see others views on the region you were raised in; some who</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>About a year ago, I was talking to Leo Cain at the TLP Show about occasionally featuring bands from other areas who were writing songs about the area that we live in. Its definitely refreshing to see others views on the region you were raised in; some who have visited, some who&amp;#8217;ve only seen [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2008/11/22/ir-socal-welcomes-ox-la-city/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/27y_8YgmtEs/irtscspb19.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb19.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal Presents: The Living Suns</title>
		<link>http://feedproxy.google.com/~r/irla/~3/6NPESyqXRXw/</link>
		<comments>http://insomniaradio.net/2008/09/01/ir-socal-presents-the-living-suns/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 05:59:20 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[fullerton]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[orange county]]></category>
		<category><![CDATA[progressive]]></category>
		<category><![CDATA[psychedelic]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[stoner]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=1173</guid>
		<description><![CDATA[This last week I was invited out to the Viper Room on Sunset to witness a live performance by the Fullerton, OC based independent rock six-piece, The Living Suns.

The Living Suns combine a mixture of progressive and psychedelic rock, a throwback to specific bands from the 60s/70s, although their sound is composed with a bit [...]]]></description>
			<content:encoded><![CDATA[<p>This last week I was invited out to the Viper Room on Sunset to witness a live performance by the Fullerton, OC based independent rock six-piece, <a title="The Living Suns" href="http://www.myspace.com/thelivingsunsmusic">The Living Suns</a>.<br />
<a href="http://insomniaradio.net/wp-content/uploads/2008/08/thelivingsuns.jpg"><img class="size-full wp-image-1179" title="The Living Suns" src="http://insomniaradio.net/wp-content/uploads/2008/08/thelivingsuns.jpg" alt="The Living Suns" width="280" height="280" /></a></p>
<p>The Living Suns combine a mixture of progressive and psychedelic rock, a throwback to specific bands from the 60s/70s, although their sound is composed with a bit of modern flair as mirrored by some groups on their varied influences list (at their <a title="The Living Suns" href="http://www.myspace.com/thelivingsunsmusic">website</a>). You could make comparisons using the many familiar sounds spread throughout their arsenal, but ultimately their unique style stands strong, cemented via a wide range of sound palettes, forged into a unique vibe TLS can proudly call their own.</p>
<p>Upon exiting the venue, I was able to snag their keyboardist, Lucas Drake, away from the post-show madness for a few minutes.  He was kind enough to tell us candidly about a few of the songs on their debut &#8220;Self&#8221; titled full length which came out early this year.</p>
<p><span style="text-decoration: underline;"><strong>Songs Featured</strong></span>:  Man in the Middle, Downers and Ditches, 1,000 Ways to Use a Dollar</p>
<p><span style="text-decoration: underline;"><strong>Purchase Links</strong></span>:  <a title="CD Baby" href="http://cdbaby.com/cd/thelivingsuns">CD Baby</a>, <a title="e-music" href="http://www.emusic.com/album/Self-Self-MP3-Download/11220422.html">e-music</a>, <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=281303201">iTunes</a></p>
<p><span style="text-decoration: underline;"><strong>Special Thanks</strong></span>:  Bill Bennett (TLS Management)</p>
<p>Also of Note: TLS has just finished a brand new quality video for Man in the Middle, which you can find <a title="Man in the Middle Video" href="http://www.youtube.com/watch?v=zsWSaAK12kM">here</a>.  It was directed by Nate Miller, produced by <span>Jeremy Schott with photography by Jean Paul Bonnea.  It rocks, in slow motion.</span></p>
<p><br />
<strong><a title="IR SoCal Presents: The Living Suns" href="http://insomniaradio.net/audio/irtscspb18.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<img src="http://feeds.feedburner.com/~r/irla/~4/6NPESyqXRXw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://insomniaradio.net/2008/09/01/ir-socal-presents-the-living-suns/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/irla/~5/-kFXGV-xKpI/irtscspb18.mp3" fileSize="13726883" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>This last week I was invited out to the Viper Room on Sunset to witness a live performance by the Fullerton, OC based independent rock six-piece, The Living Suns. The Living Suns combine a mixture of progressive and psychedelic rock, a throwback to specif</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>This last week I was invited out to the Viper Room on Sunset to witness a live performance by the Fullerton, OC based independent rock six-piece, The Living Suns. The Living Suns combine a mixture of progressive and psychedelic rock, a throwback to specific bands from the 60s/70s, although their sound is composed with a bit [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2008/09/01/ir-socal-presents-the-living-suns/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/-kFXGV-xKpI/irtscspb18.mp3" length="13726883" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb18.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR SoCal Presents: The Pacific Story</title>
		<link>http://feedproxy.google.com/~r/irla/~3/Xp3VLEK-ai0/</link>
		<comments>http://insomniaradio.net/2008/08/29/ir-socal-presents-the-pacific-story/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 07:16:19 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[the pacific]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=997</guid>
		<description><![CDATA[This is the story of The Pacific, a three piece indie group of some Japanese heritage, whom have been pouring their hearts into the many storied high-energy performances in the Los Angeles rock underground.  For years The Pacific have stormed the local scene with their own brand of British stylized rock, influenced by such [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://insomniaradio.net/wp-content/uploads/2008/08/thepacific.jpg"><img class="size-full wp-image-1001" title="The Pacific" src="http://insomniaradio.net/wp-content/uploads/2008/08/thepacific.jpg" alt="The Pacific" width="280" height="280" /></a>This is the story of <a title="The Pacific" href="http://www.myspace.com/thepacific">The Pacific</a>, a three piece indie group of some Japanese heritage, whom have been pouring their hearts into the many storied high-energy performances in the Los Angeles rock underground.  For years The Pacific have stormed the local scene with their own brand of British stylized rock, influenced by such greats as the Verve, Stone Roses and Swervedriver, just to name a few.</p>
<p>Bandmates Curt, Mike and Sammy were last seen featured by our own FenderGirl in the archives of the Indie Music Project several years previous.  Fast forward to June of 2008 and we have a brand new full length release by The Pacific called <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=279522847&amp;s=143441">Smoke &amp; Mirrors</a>, released on Intravenous Records.  It&#8217;s a positive, energetic and well mastered effort which once again captures the group&#8217;s live sound in all of it&#8217;s wild panache.</p>
<p>I was introduced to the group originally by a friend from high school in the LA outfit The Lost &amp; Found, another local group influenced by such UK greats as Paul Weller and Stiff Little Fingers.  The Pacific join other talented bands in our local scene like IR favorites, The Weather Underground, slowly solidifying LA as a top destination for fans of the Brit-pop sound (outside of the UK of course).</p>
<p><br />
<strong><a title="IR SoCal Presents: The Pacific Story" href="http://insomniaradio.net/audio/irtscspb17.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p><span style="text-decoration: underline;"><strong>FEATURED TRACKS: THE PACIFIC</strong></span><br />
<strong>1)</strong> Got it Made (Burn LA)<br />
<strong>2)</strong> Hey Now<br />
<strong>3)</strong> Buzzcocking Iggy Popping</p>
<p><img style="margin-right: 4px;" src="http://image.iodalliance.com/release/thumbs_60/220390-72.jpg" alt="Smoke and Mirrors" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=CA0EB79AFFE19FD731F6A85151CD49F8AF3B6707145C4AEC74696D81F656663C" target="_new">The Pacific</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=D62C59D7052A75105F22CEA5212C52D8C82B98062B014A6C7AF53869F5C43993D2DD7BBA3E0A3A9C7159DD5FE83B30EA" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;Hey Now&#8221;</a></em> (mp3)<br />
from &#8220;Smoke and Mirrors&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=24C546D26769D4B2D44026B0BE3732F9B3D24A40A3F15609E8670106395C2033" target="_new">(Intravenous Records)</a></p>
<p><img src="http://www.iodapromonet.com/img/service_icon_4.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=D62C59D7052A75105F22CEA5212C52D8ACEFAB483F0D70D47FACE9A199D844861CC46CF529DDB7E4369D5424BC9C6A2C" target="_blank">iTunes Music Store</a><br />
<img src="http://redirect2.iodalliance.com/log_pageview.php?id=D62C59D7052A75105F22CEA5212C52D8C82B98062B014A6C7AF53869F5C43993D2DD7BBA3E0A3A9C7159DD5FE83B30EA" alt="" /><br />
<img style="margin-right: 4px;" src="http://image.iodalliance.com/release/thumbs_60/174517-72.jpg" alt="Sound x3 EP" width="60" height="60" align="left" /><strong><a rel="nofollow" href="http://redirect2.iodalliance.com/artist.php?id=9EB13EAFEEEF0C25EE51E6C919BE4EEF1C850EB04D6C68EFF26475D08C516C22" target="_new">The Pacific</a></strong><br />
<em><a rel="nofollow" href="http://redirect2.iodalliance.com/download_track.php?id=5261B1352FB3AF7DD0E9FD488144761E104BF556A39342A65638EF5D305F7945D2DD7BBA3E0A3A9C7159DD5FE83B30EA" target="_new"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0" alt="" /> &#8220;Got It Made (Burn L.A.)&#8221;</a></em> (mp3)<br />
from &#8220;Sound x3 EP&#8221;<br />
<a rel="nofollow" href="http://redirect2.iodalliance.com/label.php?id=AB92F448416AA206E1487D8A3437CA04B3D24A40A3F15609E8670106395C2033" target="_new">(Intravenous Records)</a></p>
<p><img src="http://www.iodapromonet.com/img/service_icon_4.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=5261B1352FB3AF7DD0E9FD488144761EACEFAB483F0D70D47FACE9A199D844861CC46CF529DDB7E4369D5424BC9C6A2C" target="_blank">iTunes Music Store</a><br />
<img src="http://www.iodapromonet.com/img/service_icon_13.gif" alt="" /> <strong>Buy at </strong><a rel="nofollow" href="http://redirect2.iodalliance.com/buy_album.php?id=5261B1352FB3AF7DD0E9FD488144761E6DFA5BB929282F731E19BBAFA8F08FFD0C7D54A2473FE2CD5F18293004594A4C" target="_blank">eMusic</a><br />
<img src="http://redirect2.iodalliance.com/log_pageview.php?id=5261B1352FB3AF7DD0E9FD488144761E104BF556A39342A65638EF5D305F7945D2DD7BBA3E0A3A9C7159DD5FE83B30EA" alt="" /></p>
<img src="http://feeds.feedburner.com/~r/irla/~4/Xp3VLEK-ai0" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle>This is the story of The Pacific, a three piece indie group of some Japanese heritage, whom have been pouring their hearts into the many storied high-energy performances in the Los Angeles rock underground. For years The Pacific have stormed the local sce</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>This is the story of The Pacific, a three piece indie group of some Japanese heritage, whom have been pouring their hearts into the many storied high-energy performances in the Los Angeles rock underground. For years The Pacific have stormed the local scene with their own brand of British stylized rock, influenced by such [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2008/08/29/ir-socal-presents-the-pacific-story/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/-Q4aLdbg2I8/irtscspb17.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb17.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: The SoCal Sessions #24 – Carnal Pleasures &amp; Lewd Designs</title>
		<link>http://feedproxy.google.com/~r/irla/~3/avL3q7Kl81k/</link>
		<comments>http://insomniaradio.net/2008/08/07/ir-the-socal-sessions-24-carnal-pleasures-lewd-designs/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 06:30:38 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[funk]]></category>
		<category><![CDATA[hip-hop]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[riverside]]></category>
		<category><![CDATA[santa barbara]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[southern california]]></category>
		<category><![CDATA[ventura]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=904</guid>
		<description><![CDATA[Thanks for checking out the 24th full length edition of The SoCal Sessions here at Insomnia Radio.
Today we&#8217;ve gathered up fourteen excellent tracks from fourteen talented artists, breaking out in Long Beach via a tasty funk concoction of 70&#8217;s cinematic car chases and crime.  From there it&#8217;s all downhill as we move to Riverside [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://insomniaradio.net/wp-content/uploads/2008/08/socal24mid.jpg"><img class="alignleft size-full wp-image-909" title="IR: The SoCal Sessions #24" src="http://insomniaradio.net/wp-content/uploads/2008/08/socal24mid.jpg" alt="IR: The SoCal Sessions #24" width="200" height="200" /></a>Thanks for checking out the 24th full length edition of The SoCal Sessions here at Insomnia Radio.</p>
<p>Today we&#8217;ve gathered up fourteen excellent tracks from fourteen talented artists, breaking out in Long Beach via a tasty funk concoction of 70&#8217;s cinematic car chases and crime.  From there it&#8217;s all downhill as we move to Riverside for some Sex in the Morning via Soul of the River, to Los Angeles for Cosmonaut training with The Hectors, followed by a night of Insomnia with Griffen.  We eventually end up north in Ventura, slightly worse for wear, knowing less than we did at the start with The Spires.</p>
<p>.</p>
<p><span style="text-decoration: underline;">Rating</span>: Not Work Safe<br />
<span style="text-decoration: underline;">TRT</span>: 58:35<br />
<span style="text-decoration: underline;"><br />
</span></p>
<p><br />
<strong><a title="IR: The SoCal Sessions #24 - Carnal Pleasures &amp; Lewd Designs" href="http://insomniaradio.net/audio/irtscs24.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p><span style="text-decoration: underline;"><strong>CARNAL PLEASURES</strong></span></p>
<ul>
<li><a title="OO Soul" href="http://www.myspace.com/oosoul">OO Soul</a>: Squad Car | <a title="e-music" href="http://www.emusic.com/album/Solid-Sounds-Of-The-8-Piece-Br-Solid-Sounds-Of-The-8-Piece-Br-MP3-Download/10817839.html">e-music</a></li>
<li><a title="Soul of the River" href="http://www.myspace.com/souloftheriver">Soul of the River</a>: Sex in the Morning | <a title="iLike" href="http://ilike.com/artist/Soul+of+the+River">free music<br />
</a></li>
<li><a title="Drive A" href="http://www.myspace.com/drivea">Drive A</a>: Everyday | <a title="Free Album" href="http://www.drivearocks.com/downloads/music/drivea">free album</a></li>
<li><a title="Earlimart" href="http://www.myspace.com/earlimart">Earlimart</a>: Song For | <a title="e-music" href="http://www.emusic.com/album/Hymn-and-Her-Hymn-and-Her-MP3-Download/11240576.html">e-music</a></li>
<li><a title="Joe Thalman" href="http://www.myspace.com/joethalmanthebrightside">Joe Thalman</a>: These Days | <a title="itunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=127960048&amp;s=143441">itunes</a></li>
<li><a title="The Hectors" href="http://www.myspace.com/thehectors">The Hectors</a>: Carol &amp; Sanford | <a title="e-music" href="http://www.emusic.com/album/Sometimes-They-Collide-Sometimes-They-Collide-MP3-Download/11238340.html">e-music</a></li>
<li><a title="Boris Smile" href="http://www.myspace.com/borissmile">Boris Smile</a>: Adventure With Rockets | <a title="Garageband" href="http://www.garageband.com/song?|pe1|S8LTM0LdsaSiZFm3ZGs">.mp3</a> | <a title="Boris Smile" href="http://www.emusic.com/album/Chapter-I-Chapter-I-MP3-Download/11061026.html">e-music</a></li>
<li><a title="Simon Wilcox" href="http://www.myspace.com/radarstothesky">Simon Wilcox</a>: Eyes on You | <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=283646068&amp;s=143441">itunes</a></li>
<li><a title="Radars to the Sky" href="http://www.myspace.com/radarstothesky">Radars to the Sky</a>: Long Walk Home | <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=279882203&amp;s=143441">itunes</a></li>
<li><a title="Griffen" href="http://www.myspace.com/Griffen312">Griffen</a>: Insomnia | <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=31236725&amp;s=143441">itunes</a></li>
<li><a title="Lowlight" href="http://www.myspace.com/turndownthespotlight">Lowlight</a>: Bloodline | <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=279081124&amp;s=143441">itunes</a></li>
<li><a title="War Tapes" href="http://www.myspace.com/wartapes">War Tapes</a>: Dreaming of You | <a title="e-music" href="http://www.emusic.com/album/War-Tapes-War-Tapes-MP3-Download/11197745.html">e-music</a></li>
<li><a title="Threadspinner" href="http://www.myspace.com/threadspinner">Threadspinner</a>: The Unmaking | <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=281884082&amp;s=143441">itunes</a></li>
<li><a title="The Spires" href="http://www.myspace.com/thespires">The Spires</a>: I Knew Less Than I Did at the Start | <a title="e-music" href="http://www.emusic.com/album/Amplifier-Amplifier-MP3-Download/11081715.html">e-music</a></li>
</ul>
<p><span style="text-decoration: underline;"><strong>LEWD DESIGNS</strong></span><br />
<a title="Lowlight Visual Album" href="http://www.youtube.com/user/wabisabipublishing">Lowlight Visual Album</a> (YouTube)<br />
<a title="Key Wins Productions" href="http://acelipes.wordpress.com/">Key Wins Productions</a><br />
<a title="Coverville 500 (Las Vegas)" href="http://www.coverville500.com/">Coverville 500 Concert</a><br />
<a title="New Media Expo" href="http://www.newmediaexpo.com/">New Media Expo</a> (Vegas &#8211; 8/14-8/16)<br />
<a title="Wakka Chikka Wakka Chikka" href="http://www.comfortstand.com/catalog/049/index.html">Wakka Chikka Wakka Chikka</a></p>
<p><strong>SOUL OF THE RIVER: &#8220;SEX IN THE MORNING&#8221;</strong><br />
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/3FAc_0pdT_U&amp;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/3FAc_0pdT_U&amp;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><strong>THE HECTORS: &#8220;CAROL &amp; SANFORD&#8221;</strong><br />
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_DpSHGc7GhA&amp;ap=%2526fmt%3D18&amp;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/_DpSHGc7GhA&amp;ap=%2526fmt%3D18&amp;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<img src="http://feeds.feedburner.com/~r/irla/~4/avL3q7Kl81k" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>1</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle>Thanks for checking out the 24th full length edition of The SoCal Sessions here at Insomnia Radio. Today we&amp;#8217;ve gathered up fourteen excellent tracks from fourteen talented artists, breaking out in Long Beach via a tasty funk concoction of 70&amp;#8217;s</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>Thanks for checking out the 24th full length edition of The SoCal Sessions here at Insomnia Radio. Today we&amp;#8217;ve gathered up fourteen excellent tracks from fourteen talented artists, breaking out in Long Beach via a tasty funk concoction of 70&amp;#8217;s cinematic car chases and crime. From there it&amp;#8217;s all downhill as we move to Riverside [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2008/08/07/ir-the-socal-sessions-24-carnal-pleasures-lewd-designs/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/KbtSYYC7udg/irtscs24.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscs24.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: SoCal Spotlight – Summer Darling</title>
		<link>http://feedproxy.google.com/~r/irla/~3/6YfjvZepdS0/</link>
		<comments>http://insomniaradio.net/2008/07/03/ir-socal-spotlight-summer-darling/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 22:15:52 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
		<category><![CDATA[IR: The SoCal Sessions]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[origami records]]></category>
		<category><![CDATA[pop]]></category>
		<category><![CDATA[silverlake]]></category>
		<category><![CDATA[socal]]></category>
		<category><![CDATA[summer darling]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=707</guid>
		<description><![CDATA[Based in Los Angeles and formed in 2002, Summer Darling began as a three piece indie pop band with an interest in songwriting and melody.  Comprised of vocalist / songwriter Ben Heywood, drummer / guitarist Dan Rossiter and bassist/vocalist Heather Bray, they released the &#8220;What&#8217;s Done is Done EP&#8221; shortly thereafter, handcrafting each CD [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://insomniaradio.net/wp-content/uploads/2008/07/summerdarling.jpg"><img class="alignleft size-full wp-image-709" title="Summer Darling" src="http://insomniaradio.net/wp-content/uploads/2008/07/summerdarling.jpg" alt="Summer Darling" width="200" height="200" /></a>Based in Los Angeles and formed in 2002, <a title="Summer Darling" href="http://www.summerdarling.com">Summer Darling</a> began as a three piece indie pop band with an interest in songwriting and melody.  Comprised of vocalist / songwriter Ben Heywood, drummer / guitarist Dan Rossiter and bassist/vocalist Heather Bray, they released the &#8220;What&#8217;s Done is Done EP&#8221; shortly thereafter, handcrafting each CD individually. In 2004 they collaborated with producer Frank Lenz (Pedro the Lion/Richard Swift/Starflyer 59) for the full length record &#8220;I Know You, I Never Knew You&#8221; and again released it themselves.</p>
<p>The last few years have seen Summer Darling chart a different direction. With the addition of Loop Haro on drums and a more group-oriented approach to song crafting, 2008&#8217;s &#8220;Health of Others&#8221; is the first of 3 digital EPs to be released this year, representing a new dynamic style. On it, Summer Darling explores the relationship between infidelity and retribution. The songwriting focuses on a more band-oriented approach, resulting in a more dynamic and symphonic sound.</p>
<p>“Good Feeling” is the second of 3 digital EPs to be released in 2008 via <a title="Origami Music" href="http://redirect2.iodalliance.com/label.php?id=909E4D3FD65F90FEDE2F3F5CA07482F5699CF1E755CF4A99A7DE932522DA8EBD">Origami Music</a>, all of which will be collected on a full-length vinyl and digital release at year’s end. “Good Feeling” tells the semi &#8211; autobiographical story of a devout believer’s struggle with alcoholism and disillusionment in the modern corporate church. While certainly Summer Darling’s most pop oriented release to date, the sonic undercurrents portray a startling disconnect. From the cloud of voice-noise behind the piano ballad “Young Forever” to the searing guitar lines of “Ride This Wave of Good Feelings,” “Good Feeling” showcases the band’s ability to tell a story with music as well as words.  [ioda]</p>
<p><br />
<strong><a title="IR: SoCal Spotlight - Summer Darling" href="http://insomniaradio.net/audio/irtscspb16.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></strong></p>
<p><span style="text-decoration: underline;"><strong>SESSION TRACKS</strong></span><br />
<strong> 1)</strong> Ride This Wave of Good Feelings | <a title="iTunes" href="http://redirect2.iodalliance.com/buy_album.php?id=2A161DAB5EC4F4CD794A86038ADB5E8AACEFAB483F0D70D47FACE9A199D8448604BDB16860F1F330BDC761FE6CEDC82A">itunes</a> | <a title="e-music" href="http://www.emusic.com/album/Good-Feeling-Good-Feeling-MP3-Download/11202824.html">e-music</a><br />
<strong> 2)</strong> Barren Womb | <a title="iTunes" href="http://redirect2.iodalliance.com/buy_album.php?id=6752A12E31C9D2DE1BA5D70376BBC096ACEFAB483F0D70D47FACE9A199D8448604BDB16860F1F330BDC761FE6CEDC82A">itunes</a> | <a title="Barren Womb" href="http://www.emusic.com/album/Health-of-Others-E-P-Health-of-Others-E-P-MP3-Download/11126318.html">e-music</a><br />
<strong> 3)</strong> Math is Everywhere | <a title="iTunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=44414775&amp;s=143441">itunes</a> | <a title="e-music" href="http://www.emusic.com/album/I-Know-You-I-Never-Knew-You-I-Know-You-I-Never-Knew-You-MP3-Download/10883501.html">e-music</a></p>
<p><span style="text-decoration: underline;"><strong>&#8220;OPEN GRAVE&#8221;</strong></span><br />
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<img src="http://feeds.feedburner.com/~r/irla/~4/6YfjvZepdS0" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>3</slash:comments>

		<itunes:explicit>no</itunes:explicit><itunes:subtitle>Based in Los Angeles and formed in 2002, Summer Darling began as a three piece indie pop band with an interest in songwriting and melody. Comprised of vocalist / songwriter Ben Heywood, drummer / guitarist Dan Rossiter and bassist/vocalist Heather Bray, t</itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>Based in Los Angeles and formed in 2002, Summer Darling began as a three piece indie pop band with an interest in songwriting and melody. Comprised of vocalist / songwriter Ben Heywood, drummer / guitarist Dan Rossiter and bassist/vocalist Heather Bray, they released the &amp;#8220;What&amp;#8217;s Done is Done EP&amp;#8221; shortly thereafter, handcrafting each CD [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2008/07/03/ir-socal-spotlight-summer-darling/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/4nabc0x-8X8/irtscspb16.mp3" length="0" type="" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscspb16.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: The SoCal Sessions #23 – FM Restraining Order</title>
		<link>http://feedproxy.google.com/~r/irla/~3/GrTKHGGjDl0/</link>
		<comments>http://insomniaradio.net/2008/05/24/ir-the-socal-sessions-23-fm-restraining-order/#comments</comments>
		<pubDate>Sun, 25 May 2008 06:22:58 +0000</pubDate>
		<dc:creator>charles@insomniaradio.net (Charles @ Insomnia Radio)</dc:creator>
				<category><![CDATA[IR: Regional]]></category>
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		<category><![CDATA[baltimore]]></category>
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		<guid isPermaLink="false">http://insomniaradio.net/?p=521</guid>
		<description><![CDATA[I&#8217;m sorry FM&#8230; but I don&#8217;t want to get back together!!
I gave up on us a long ago after a lifetime of unannounced program changes and undelivered phone-in requests.  You need to stop hounding me with your incessant repeating whiny musical cycles and inane banter, not to mention following me around the city in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://insomniaradio.net/wp-content/uploads/2008/05/irtscs23.jpg"><img class="alignleft size-full wp-image-523" title="IR: SoCal #23" src="http://insomniaradio.net/wp-content/uploads/2008/05/irtscs23.jpg" alt="IR: SoCal #23" width="350" height="283" /></a>I&#8217;m sorry FM&#8230; but I don&#8217;t want to get back together!!</p>
<p>I gave up on us a long ago after a lifetime of unannounced program changes and undelivered phone-in requests.  You need to stop hounding me with your incessant repeating whiny musical cycles and inane banter, not to mention following me around the city in my car.  The worst was when you changed personalities and played commercial dance music for a year straight.   I&#8217;ve now filed a restraining order to keep you and your antiquated medium away for good.</p>
<p>Where did all it go wrong FM?  Will you ever had anything intelligible to say, and will I always have to wait until odd hours for anything good to come out of my speakers? I often felt you only were relegating key content to those random hours just to string me along and make you look better.  I loved your occasional community spirit and NPR ways, but it became next to impossible to wade through the morass of advertisements, and corall your goddamn morning zoo.  I don&#8217;t know about you, but for me this is the clearest channel for making my voice heard.</p>
<p>I now have multiple partners who are always there when I need them, and I can pick and choose where they are from regionally at will.  I&#8217;m no longer confined to one stale market.   Not all are professionals, but they have loads of independent friends that they bring along for sessions as well.</p>
<p>Just look at all these damn fine local specimens below that I brought this time FM.  Hell yeah, hot:</p>
<p><br />
<a title="IR: The SoCal Sessions #23 - FM Restraining Order" href="http://insomniaradio.net/audio/irtscs23.mp3">DOWNLOAD</a> | <a title="Subscribe to the SoCal Sessions!" href="http://feeds.feedburner.com/irla">SUBSCRIBE</a></p>
<p><span style="text-decoration: underline;"><strong>FEATURED TRACKS</strong></span><br />
<strong> 1)</strong> <a title="The Black Watch" href="http://www.myspace.com/theblackwatch">The Black Watch</a> &#8211; Steve Albini (clip) | <a title="The Black Watch" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=276053604&amp;s=143441">itunes</a><br />
<strong> 2)</strong> <a title="Esquimaux" href="http://www.esquimaux.net/">Esquimaux</a> &#8211; Dosvidanya | <a title="itunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=274636125&amp;s=143441">itunes</a><br />
<strong> 3)</strong> <a title="The Black Watch" href="http://www.myspace.com/theblackwatch">The Black Watch</a> &#8211; Icing the Snow Queen<br />
<strong> 4)</strong> <a title="The Weepies" href="http://www.theweepies.com/">The Weepies</a> &#8211; Hideaway | <a title="e-music" href="http://www.emusic.com/album/The-Weepies-Hideaway-MP3-Download/11200010.html">e-music</a><br />
<strong> 5)</strong> <a title="Pic Vicious" href="http://www.myspace.com/picvicious">Pic Vicious</a> &#8211; L.A. Dreamer<br />
<strong> 6)</strong> <a title="Chase Frank" href="http://www.myspace.com/chasefrank">Chase Frank</a> &#8211; Some Friend You Are | <a title="snocap" href="http://void.snocap.com/s/T3-31324-TG9VN32C7B-J/">snocap</a><br />
<strong> 7)</strong> <a title="The Ruse" href="http://www.myspace.com/rusemusic">The Ruse</a> &#8211; Beautiful is Gone<br />
<strong> 8 )</strong> <a title="Fuji Minx" href="http://www.fujiminx.com/">Fuji Minx</a> &#8211; But No No No | <a title="e-music" href="http://www.emusic.com/album/FUJI-MINX-Users-Cheaters-Theatres-MP3-Download/11104015.html">e-music</a><br />
<strong> 9)</strong> <a title="Matt Ellis" href="http://www.mattellis.com/">Matt Ellis</a> &#8211; Hey Mr. | <a title="itunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=192563892&amp;s=143441">itunes</a><br />
<strong> 10)</strong> <a title="The Muslims" href="http://www.myspace.com/themuslims">The Muslims</a> &#8211; Bright Side<br />
<strong> 11)</strong> <a title="Kaitlyn Anderson" href="http://www.myspace.com/kaitlynandersonmusic">Kaitlyn Anderson</a> &#8211; So Much Better<br />
<strong> 12)</strong> <a title="Faded Paper Figures" href="http://www.myspace.com/fadedpaperfigures">Faded Paper Figures</a> &#8211; I Fell Off My Name<br />
<strong> 13)</strong> <a title="The Orphan Factory" href="http://www.myspace.com/theorphanfactory">The Orphan Factory</a> &#8211; A Liar and a Thief<br />
<strong> 14)</strong> <a title="Mighty Six Ninety" href="http://www.myspace.com/mightysixninetymusic">Mighty Six Ninety</a> &#8211; Mistakes Like These | <a title="itunes" href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=260112588&amp;s=143441">itunes</a></p>
<p><span style="text-decoration: underline;"><strong>BACKSTAGE ACTION</strong></span><br />
<a title="MLC PR" href="http://www.monaloring.com/"> MLC PR</a><br />
<a title="LA Podcasters" href="http://lapodcasters.blogspot.com/"> LA Podcasters</a><br />
<a title="Indie Radio Chattanooga" href="http://indieradiochattanooga.com/"> Indie Radio Chattanooga</a><br />
<a title="Bounce Radio" href="http://www.bounceradio.net/"> Bounce Radio</a><br />
<a title="Weepies Video Challenge" href="http://www.theweepies.com/"> The Weepies Video Challenge</a><br />
<a title="Yarrr! PR" href="http://www.yarrrpr.com/"> Yarrr! PR</a><br />
<a title="Mighty 690" href="http://en.wikipedia.org/wiki/XETRA-AM"> Mighty 690</a> (Wikipedia)<br />
<a title="Deb Talan/Hummingfish" href="http://en.wikipedia.org/wiki/Deb_Talan"> Hummingfish</a><br />
<a title="Juice Newton" href="http://youtube.com/watch?v=zpo0v688ATw"> Juice Newton Video</a>!</p>
<img src="http://feeds.feedburner.com/~r/irla/~4/GrTKHGGjDl0" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/irla/~5/rV1l_0U1yug/irtscs23.mp3" fileSize="55299443" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>I&amp;#8217;m sorry FM&amp;#8230; but I don&amp;#8217;t want to get back together!! I gave up on us a long ago after a lifetime of unannounced program changes and undelivered phone-in requests. You need to stop hounding me with your incessant repeating whiny musical </itunes:subtitle><itunes:author>Charles @ Insomnia Radio</itunes:author><itunes:summary>I&amp;#8217;m sorry FM&amp;#8230; but I don&amp;#8217;t want to get back together!! I gave up on us a long ago after a lifetime of unannounced program changes and undelivered phone-in requests. You need to stop hounding me with your incessant repeating whiny musical cycles and inane banter, not to mention following me around the city in [...]</itunes:summary><itunes:keywords>Insomnia,Radio,podcast,independent,music,regional,local,southern,california,los,angeles,LA,hollywood,anaheim</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2008/05/24/ir-the-socal-sessions-23-fm-restraining-order/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/irla/~5/rV1l_0U1yug/irtscs23.mp3" length="55299443" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/irtscs23.mp3</feedburner:origEnclosureLink></item>
	<copyright>Copyright 2007 Insomnia Radio, LLC</copyright><media:credit role="author">Charles @ Insomnia Radio</media:credit><media:rating>nonadult</media:rating></channel>
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