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<channel>
	<title>Insomnia Radio: UK</title>
	
	<link>http://insomniaradio.net</link>
	<description>Crossing the pond and touching down in the United Kingdom, Stuart Morrison brings you the british! Welcome to Insomnia Radio: UK, highlighting only the best independent and under the radar music from the United Kingdom.</description>
	<lastBuildDate>Thu, 09 Feb 2012 19:48:23 +0000</lastBuildDate>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/iruk" /><feedburner:info uri="iruk" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright 2008 Insomnia Radio LLC</media:copyright><media:thumbnail url="http://www.insomniaradio.net/images/Logos/irnkyfm_uk_300x300.jpg" /><media:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Music</media:category><itunes:owner><itunes:email>uk@insomniaradio.net</itunes:email><itunes:name>Stuart Morrison</itunes:name></itunes:owner><itunes:author>Stuart Morrison</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.insomniaradio.net/images/Logos/irnkyfm_uk_300x300.jpg" /><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><itunes:subtitle>Crossing the pond and touching down in the United Kingdom, Stuart Morrison brings you the british! Welcome to Insomnia Radio: UK, highlighting only the best independent and under the radar music from the United Kingdom.</itunes:subtitle><itunes:summary>Crossing the pond and touching down in the United Kingdom, Stuart Morrison brings you the british! Welcome to Insomnia Radio: UK, highlighting only the best independent and under the radar music from the United Kingdom.</itunes:summary><itunes:category text="Music" /><image><link>http://uk.insomniaradio.net</link><url>http://www.insomniaradio.net/images/Logos/irnkyfm_uk_150x150.jpg</url><title>IR: UK</title></image><feedburner:emailServiceId>iruk</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>IR: UK #100 – Three Figures!</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/eQui2dzGQWM/</link>
		<comments>http://insomniaradio.net/2011/12/02/ir-uk-100-three-figures/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 18:16:08 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[IR:Main Show]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[And So I Watch You From Afar]]></category>
		<category><![CDATA[Burning Shapes]]></category>
		<category><![CDATA[Down The Machine]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[Pocketbooks]]></category>
		<category><![CDATA[Rackets vs Veds]]></category>
		<category><![CDATA[Sea Pinks]]></category>
		<category><![CDATA[Seeing Scarlet]]></category>
		<category><![CDATA[Skint & Demoralised]]></category>
		<category><![CDATA[The Human League]]></category>
		<category><![CDATA[the shakes]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Unquiet Nights]]></category>
		<category><![CDATA[We Were Promised Jetpacks]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=30045</guid>
		<description><![CDATA[Episode number 100 of Insomnia Radio: UK We reach three figures! This centenary episode has ten new tracks, two from the Archive, and a bit of IR history. Recording Date: Friday 2 December 2011 TRT: 1:03:01 Rating: Work Safe Song Listing and Links Down The Machine &#8211; Know Your Place &#124; Facebook And So I [...]]]></description>
			<content:encoded><![CDATA[ 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/12/02/ir-uk-100-three-figures/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><p><img class="alignleft size-full wp-image-24649" src="http://insomniaradio.net/wp-content/uploads/2008/10/iruk150x150.jpg" alt="IR:UK" title="IR:UK" /><br />
Episode number 100 of Insomnia Radio: UK</p>
<p>We reach three figures! This centenary episode has ten new tracks, two from the Archive, and a bit of IR history.</p>
<p>Recording Date: Friday 2 December 2011</p>
<p>TRT: 1:03:01</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk100.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 100</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://snipurl.com/irsuperfeed2' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><a href="http://downthemachine.com" target="_new">Down The Machine</a> &#8211; Know Your Place | <a href="http://www.facebook.com/DownTheMachineOfficialFB" target="_new">Facebook</a></li>
<li><a href="http://asiwyfa.tumblr.com" target="_new">And So I Watch You From Afar</a> &#8211; BeautifulUniverseMasterChampion | <a href="http://www.facebook.com/AndSoIWatchYouFromAfar" target="_new">Facebook</a></li>
<li><a href="http://burningshapes.com" target="_new">Burning Shapes</a> &#8211; Drop (Build up to something) | <a href="http://www.facebook.com/burningshapes" target="_new">Facebook</a></li>
<li><a href="http://seapinks.tumblr.com" target="_new">Sea Pinks</a> &#8211; Fountain Tesserae | <a href="http://www.facebook.com/SeaPinks" target="_new">Facebook</a></li>
<li><a href="http://oddboxrecords.com/news.php?id=29" target="_new">Pocketbooks</a> &#8211; Promises, Promises | <a href="http://www.facebook.com/pages/Pocketbooks/6659789638" target="_new">Facebook</a></li>
<li><a href="http://unquietnights.com" target="_new">Unquiet Nights</a> &#8211; Someones Love on Drugs | <a href="http://www.facebook.com/unquietnights" target="_new">Facebook</a></li>
<li><a href="http://myspace.com/seeingscarlet" target="_new">Seeing Scarlet</a> &#8211; Vite! Vite!</li>
<li><a href="http://myspace.com/theshakesmyspace" target="_new">The Shakes</a> &#8211; Liberty Jones</li>
<li><a href="http://othersideoftheworld.bandcamp.com" target="_new">Rackets vs Veds</a> &#8211; Just Friends</li>
<li><a href="http://humanleague.dk" target="_new">The Human League</a> &#8211; Night People | <a href="http://www.facebook.com/theHumanLeague" target="_new">Facebook</a></li>
<li><a href="http://wewerepromisedjetpacks.co.uk" target="_new">We Were Promised Jetpacks</a> &#8211; Act On Impulse | <a href="http://www.facebook.com/wewerepromisedjetpacks" target="_new">Facebook</a></li>
<li><a href="http://skintanddemoralised.co.uk" target="_new">Skint &#038; Demoralised</a> &#8211; Hogmanay Heroes | <a href="http://www.facebook.com/skintanddemoralised" target="_new">Facebook</a></li>
</ul>
<h3>Other links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
<li><a href="http://darkcompass.com" target="_blank">Dark Compass</a></li>
<li><a href="http://ourobouros.co.uk" target="_blank">Ourobouros Podcast</a></li>
<li><a href="http://ratholeradio.org" target="_blank">Rathole Radio</a></li>
</ul>
 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/12/02/ir-uk-100-three-figures/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><img src="http://feeds.feedburner.com/~r/iruk/~4/eQui2dzGQWM" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/iruk/~5/7gfNd5_6CaQ/iruk100.mp3" fileSize="75708990" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode number 100 of Insomnia Radio: UK We reach three figures! This centenary episode has ten new tracks, two from the Archive, and a bit of IR history. Recording Date: Friday 2 December 2011 TRT: 1:03:01 Rating: Work Safe Song Listing and Links Down Th</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode number 100 of Insomnia Radio: UK We reach three figures! This centenary episode has ten new tracks, two from the Archive, and a bit of IR history. Recording Date: Friday 2 December 2011 TRT: 1:03:01 Rating: Work Safe Song Listing and Links Down The Machine &amp;#8211; Know Your Place &amp;#124; Facebook And So I [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/12/02/ir-uk-100-three-figures/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/7gfNd5_6CaQ/iruk100.mp3" length="75708990" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk100.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK #99 – Clockwork Rebellion</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/bqwKjvNMa_E/</link>
		<comments>http://insomniaradio.net/2011/09/04/ir-uk-99-clockwork-rebellion/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 19:13:56 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[Art Brut]]></category>
		<category><![CDATA[Butcher The Bar]]></category>
		<category><![CDATA[Clockwork Radio]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[Napolean In Rags]]></category>
		<category><![CDATA[New Manhattan]]></category>
		<category><![CDATA[Slam Cartel]]></category>
		<category><![CDATA[The Boxer Rebellion]]></category>
		<category><![CDATA[Trevor Sewell]]></category>
		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=29305</guid>
		<description><![CDATA[Episode number 99 of Insomnia Radio: UK A shorter set this time, eight tracks by UK artists, and we break a couple of unwrittten rules. Recording Date: Sunday 04 September 2011 TRT: 42:47 Rating: Work Safe Song Listing and Links Art Brut &#8211; Lost Weekend &#124; Facebook Butcher The Bar &#8211; Bobby &#124; Facebook Napolean [...]]]></description>
			<content:encoded><![CDATA[ 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/09/04/ir-uk-99-clockwork-rebellion/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><p><img src="http://insomniaradio.net/wp-content/uploads/2008/10/iruk150x150.jpg" alt="" /><br />
Episode number 99 of Insomnia Radio: UK</p>
<p>A shorter set this time, eight tracks by UK artists, and we break a couple of unwrittten rules.</p>
<p>Recording Date: Sunday 04 September 2011</p>
<p>TRT: 42:47</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk99.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 99</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://snipurl.com/irsuperfeed2' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><a href="http://artbrut.org.uk" target="_new">Art Brut</a> &#8211; Lost Weekend | <a href="http://www.facebook.com/pages/Art-Brut/111886815494781" target="_new">Facebook</a></li>
<li><a href="http://myspace.com/butcherthebarband" target="_new">Butcher The Bar</a> &#8211; Bobby | <a href="http://www.facebook.com/ButcherTheBar" target="_new">Facebook</a></li>
<li><a href="http://www.myspace.com/wearenapoleoninrags" target="_new">Napolean In Rags</a> &#8211; Empty Promises | <a href="http://www.facebook.com/wearenapoleoninrags" target="_new">Facebook</a></li>
<li><a href="http://www.myspace.com/clockworkradio" target="_new">Clockwork Radio</a> &#8211; So Will I | <a href="http://www.facebook.com/pages/Clockwork-Radio/195724857107550" target="_new">Facebook</a> | <a href="http://soundcloud.com/clockworkradio" target="_new">SoundCloud</a></li>
<li><a href="" target="_new">Slam Cartel</a> &#8211; Wishing Eye | <a href="http://www.facebook.com/slamcartel" target="_new">Facebook</a></li>
<li><a href="http://bandcamp.com/newmanhattan" target="_new">New Manhattan</a> &#8211; Try Harder | <a href="http://www.myspace.com/newmanhattan" target="_new">MySpace</a></li>
<li><a href="http://theboxerrebellion.com" target="_new">The Boxer Rebellion</a> &#8211; Flashing Red Light Means Go | <a href="http://www.facebook.com/theboxerrebellion" target="_new">Facebook</a></li>
<li><a href="http://trevorsewell.com" target="_new">Trevor Sewell</a> &#8211; The Devil Went Down To Georgia | <a href="http://www.facebook.com/TrevorSewellMusic" target="_new">Facebook</a></li>
</ul>
<h3>Other links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
<li><a href="http://one-track-mind.com" target="_blank">One Track Mind</a></li>
</ul>
 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/09/04/ir-uk-99-clockwork-rebellion/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><img src="http://feeds.feedburner.com/~r/iruk/~4/bqwKjvNMa_E" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/iruk/~5/1_hh3hPYUvg/iruk99.mp3" fileSize="51430786" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode number 99 of Insomnia Radio: UK A shorter set this time, eight tracks by UK artists, and we break a couple of unwrittten rules. Recording Date: Sunday 04 September 2011 TRT: 42:47 Rating: Work Safe Song Listing and Links Art Brut &amp;#8211; Lost Week</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode number 99 of Insomnia Radio: UK A shorter set this time, eight tracks by UK artists, and we break a couple of unwrittten rules. Recording Date: Sunday 04 September 2011 TRT: 42:47 Rating: Work Safe Song Listing and Links Art Brut &amp;#8211; Lost Weekend &amp;#124; Facebook Butcher The Bar &amp;#8211; Bobby &amp;#124; Facebook Napolean [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/09/04/ir-uk-99-clockwork-rebellion/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/1_hh3hPYUvg/iruk99.mp3" length="51430786" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk99.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK #98 – Diamonds &amp; Fireworks</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/9bno3_1fO8Y/</link>
		<comments>http://insomniaradio.net/2011/08/06/ir-uk-98-diamonds-fireworks/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 20:25:00 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[AlterRed]]></category>
		<category><![CDATA[Film Noir World]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[Kaleidophone]]></category>
		<category><![CDATA[Male Bonding]]></category>
		<category><![CDATA[Maybeshewill]]></category>
		<category><![CDATA[Nine Lies]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Tall Ships]]></category>
		<category><![CDATA[The Spires]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[What Would Jesus Drive]]></category>
		<category><![CDATA[Young Legionnaire]]></category>
		<category><![CDATA[Young Runaways]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=28834</guid>
		<description><![CDATA[Episode number 98 of Insomnia Radio: UK Another twelve songs by UK artists, again very varied in style. Quite a lot of Electro-Rock this time, some Post Rock, a bit of Noise Pop, and even some straight Rock. Recording Date: Saturday 06 August 2011 TRT: 63:09 Rating: Work Safe Song Listing and Links Tall Ships [...]]]></description>
			<content:encoded><![CDATA[ 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/08/06/ir-uk-98-diamonds-fireworks/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><p><img src="http://insomniaradio.net/wp-content/uploads/2008/10/iruk150x150.jpg" alt="" /><br />
Episode number 98 of Insomnia Radio: UK</p>
<p>Another twelve songs by UK artists, again very varied in style. Quite a lot of Electro-Rock this time, some Post Rock, a bit of Noise Pop, and even some straight <strong>Rock</strong>.</p>
<p>Recording Date: Saturday 06 August 2011</p>
<p>TRT: 63:09</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk98.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 98</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://xfruits.com/iruk/?id=57941' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><a href="http://wearetallships.co.uk" target="_new">Tall Ships</a> &#8211; Plate Tectonics</li>
<li><a href="http://myspace.com/swimmingband" target="_new">Swimming</a> &#8211; Mining For Diamonds</li>
<li><a href="http://maybeshewill.net" target="_new">Maybeshewill</a> &#8211;  Co-Conspirators</li>
<li><a href="http://ninelies.net" target="_new">Nine Lies</a> &#8211; Dont Give A Damn</li>
<li><a href="http://myspace.com/youngrunaways" target="_new">Young Runaways</a> &#8211; Closer</li>
<li><a href="http://whatwouldjesusdrive.co" target="_new">What Would Jesus Drive</a> &#8211; Fragile Mansions</li>
<li><a href="http://myspace.com/thespiresmusic" target="_new">The Spires</a> &#8211; Fireworks</li>
<li><a href="http://myspace.com/filmnoirworld" target="_new">Film Noir World</a> &#8211; Different View</li>
<li><a href="http://kaleidophone.co.uk" target="_new">Kaleidophone</a> &#8211; Gogglebox</li>
<li><a href="http://myspace.com/malebonding" target="_new">Male Bonding</a> &#8211; Bones</li>
<li><a href="http://AlterRed.co.uk" target="_new">AlterRed</a> &#8211; Like April Fools</li>
<li><a href="http://younglegionnaire.com" target="_new">Young Legionnaire</a> &#8211; Chapter-Verse</li>
</ul>
<h3>Other links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
<li><a href="http://www.european-podcast-award.eu" target="_blank">European Podcast Awards</a></li>
</ul>
 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/08/06/ir-uk-98-diamonds-fireworks/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><img src="http://feeds.feedburner.com/~r/iruk/~4/9bno3_1fO8Y" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/iruk/~5/lTjBrgxgTB4/iruk98.mp3" fileSize="75865725" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode number 98 of Insomnia Radio: UK Another twelve songs by UK artists, again very varied in style. Quite a lot of Electro-Rock this time, some Post Rock, a bit of Noise Pop, and even some straight Rock. Recording Date: Saturday 06 August 2011 TRT: 63</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode number 98 of Insomnia Radio: UK Another twelve songs by UK artists, again very varied in style. Quite a lot of Electro-Rock this time, some Post Rock, a bit of Noise Pop, and even some straight Rock. Recording Date: Saturday 06 August 2011 TRT: 63:09 Rating: Work Safe Song Listing and Links Tall Ships [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/08/06/ir-uk-98-diamonds-fireworks/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/lTjBrgxgTB4/iruk98.mp3" length="75865725" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk98.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK #97 – Fuse Burning</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/XOhgouaDc5A/</link>
		<comments>http://insomniaradio.net/2011/07/03/ir-uk-97-fuse-burning/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 14:52:30 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA['til Dusk]]></category>
		<category><![CDATA[Azoora]]></category>
		<category><![CDATA[Berlin Black And The Shades Of Grey]]></category>
		<category><![CDATA[Burning Shapes]]></category>
		<category><![CDATA[Gaoler's Daughter]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[The Boxer Rebellion]]></category>
		<category><![CDATA[The Empty Vessels]]></category>
		<category><![CDATA[The Fuse]]></category>
		<category><![CDATA[The Future Shape Of Sound]]></category>
		<category><![CDATA[The Plea]]></category>
		<category><![CDATA[Trevor Sewell]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Voodoo Johnson]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=28265</guid>
		<description><![CDATA[Episode 97 of Insomnia Radio: UK 12 diverse tracks from UK artists Recording Date: Sunday 03 July 2011 TRT: 59:15 Rating: Work Safe Song Listing and Links The Plea &#8211; Feel It Ticking Berlin Black And The Shades Of Grey &#8211; The only Ones Azoora &#8211; Balls out Burning Shapes &#8211; Drop The Fuse &#8211; [...]]]></description>
			<content:encoded><![CDATA[ 
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Episode 97 of Insomnia Radio: UK</p>
<p>12 diverse tracks from UK artists</p>
<p>Recording Date: Sunday 03 July 2011</p>
<p>TRT: 59:15</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk97.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 97</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://xfruits.com/iruk/?id=57941' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><a href="http://www.theplea.co.uk" target="_new">The Plea</a> &#8211; Feel It Ticking</li>
<li><a href="http://www.berlinblack.co.uk" target="_new">Berlin Black And The Shades Of Grey</a> &#8211; The only Ones</li>
<li><a href="http://23seconds.org/azoora" target="_new">Azoora</a> &#8211; Balls out</li>
<li><a href="http://www.burningshapes.com" target="_new"> Burning Shapes</a> &#8211; Drop</li>
<li><a href="http://www.thefusemusic.com" target="_new">The Fuse</a> &#8211; Lit up</li>
<li><a href="http://theboxerrebellion.net" target="_new">The Boxer Rebellion</a> &#8211; The Runner</li>
<li><a href="http://www.trevorsewell.com" target="_new">Trevor Sewell</a> &#8211; Where the Wild Ones Go</li>
<li><a href="http://www.theemptyvessels.com" target="_new">The Empty Vessels</a> &#8211; It Moves Me</li>
<li><a href="http://www.myspace.com/thefutureshapeofsound" target="_new">The Future Shape of Sound</a> &#8211; Thinking Bad Thoughts</li>
<li><a href="http://www.gaolersdaughter.com" target="_new">Gaoler&#8217;s Daughter</a> &#8211; St Peter</li>
<li><a href="http://www.myspace.com/voodoojohnson" target="_new">Voodoo Johnson</a> &#8211; Black Skies Mist</li>
<li><a href="http://www.tildusk.co.uk" target="_new">&#8217;til Dusk</a> &#8211; In This Place</li>
</ul>
<h3>Other links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
<li><a href="http://darkcompass.com" target="_blank">Dark Compass</a></li>
<li><a href="http://suffolkandcool.com" target="_blank">Suffolk &#8216;n&#8217; Cool</a></li>
</ul>
 
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		<media:content url="http://feedproxy.google.com/~r/iruk/~5/TFqIA0VoUYw/iruk97.mp3" fileSize="71177268" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode 97 of Insomnia Radio: UK 12 diverse tracks from UK artists Recording Date: Sunday 03 July 2011 TRT: 59:15 Rating: Work Safe Song Listing and Links The Plea &amp;#8211; Feel It Ticking Berlin Black And The Shades Of Grey &amp;#8211; The only Ones Azoora &amp;#</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode 97 of Insomnia Radio: UK 12 diverse tracks from UK artists Recording Date: Sunday 03 July 2011 TRT: 59:15 Rating: Work Safe Song Listing and Links The Plea &amp;#8211; Feel It Ticking Berlin Black And The Shades Of Grey &amp;#8211; The only Ones Azoora &amp;#8211; Balls out Burning Shapes &amp;#8211; Drop The Fuse &amp;#8211; [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/07/03/ir-uk-97-fuse-burning/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/TFqIA0VoUYw/iruk97.mp3" length="71177268" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk97.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK #96 – Thieves or Thiefs?</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/qA1UemChVZA/</link>
		<comments>http://insomniaradio.net/2011/06/05/ir-uk-96-thieves-or-thiefs/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 14:41:46 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[Attention Thieves]]></category>
		<category><![CDATA[Diagrams]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[LickSpittle]]></category>
		<category><![CDATA[My Spiral Arm]]></category>
		<category><![CDATA[Sound Of Guns]]></category>
		<category><![CDATA[The Angry Years]]></category>
		<category><![CDATA[The Banter Thiefs]]></category>
		<category><![CDATA[The Captive Hearts]]></category>
		<category><![CDATA[The Riot Tapes]]></category>
		<category><![CDATA[The Supernovas]]></category>
		<category><![CDATA[Tom Williams and the Boat]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Unquiet Nights]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=27706</guid>
		<description><![CDATA[Episode number 96 of Insomnia Radio: UK Twelve tracks by UK artists. Some questions about spelling. Recording Date: Sunday 05 June 2011 TRT: 45:29 Rating: Work Safe Song Listing and Links Sound Of Guns &#8211; Breakwater Web Site &#124; Facebook &#124; MySpace My Spiral Arm &#8211; Too Many Times Web Site &#124; Facebook &#124; Shifting [...]]]></description>
			<content:encoded><![CDATA[ 
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Episode number 96 of Insomnia Radio: UK</p>
<p>Twelve tracks by UK artists. Some questions about spelling.</p>
<p>Recording Date: Sunday 05 June 2011</p>
<p>TRT: 45:29</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk96.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 96</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://xfruits.com/iruk/?id=57941' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><strong>Sound Of Guns</strong> &#8211; Breakwater <a href="http://soundofguns.com" target="_new">Web Site | <a href="http://facebook.com/soundofguns" target="_new">Facebook</a> | <a href="http://myspace.com/soundofguns" target="_new">MySpace</a></li>
<li><strong>My Spiral Arm</strong> &#8211; Too Many Times <a href="http://myspiralarm.com" target="_new">Web Site</a> | <a href="http://facebook.com/myspiralarm" target="_new">Facebook</a> | <a href="http://shiftingsounds.com" target="_new">Shifting Sounds</li>
<li><strong>Attention Thieves</strong> &#8211;  Can&#8217;t Say <a href="http://attentionthieves.co.uk" target="_new">Web Site</a> | <a href="http://www.facebook.com/attentionthieves" target="_new">Facebook</a></li>
<li><strong>The Riot Tapes</strong> &#8211; Photograph <a href="http://theriottapes.blogspot.com" target="_new">Blog</a> | <a href="http://www.facebook.com/TheRiotTapes" target="_new">Facebook</a> | <a href="http://www.mostarrecords.com" target="_new">Mostar Records</a></li>
<li><strong>LickSpittle</strong> &#8211; Steve McQueen <a href="http://www.facebook.com/LickSpittle" target="_new">Facebook</a> | <a href="http://www.mostarrecords.com" target="_new">Mostar Records</a></li>
<li><strong>The Angry Years</strong> &#8211; Dress Yourself as Someone Dead <a href="http://theangryyears.bandcamp.com" target="_new">Bandcamp</a> | <a href="http://www.yspace.com/angryyears" target="_new">MySpace</a></li>
<li><strong>The Supernovas</strong> &#8211; Dancing in Millbank <a href="http://www.thesupernovas.com" target="_new">Web Site</a> | <a href="http://www.360degreemusic.com" target="_new">360 Degree Music</a></li>
<li><strong>The Banter Thiefs</strong> &#8211; Sly Tinnies <a href="http://www.soundcloud.com/thebanterthiefs" target="_new">Soundcloud</a> | <a href="http://www.facebook.com/thebanterthiefs" target="_new">Facebook</a></li>
<li><strong>The Captive Hearts</strong> &#8211; Winter In Madrid <a href="http://www.thecaptivehearts.com" target="_new">Web Site</a> | <a href="http://www.facebook.com/TheCaptiveHearts" target="_new">Facebook</a> | <a href="http://www.360degreemusic.com" target="_new">360 Degree Music</a></li>
<li><strong>Tom Williams and the Boat</strong> &#8211; True Love Will Find You In The End <a href="http://www.tomwilliamsandtheboat.co.uk" target="_new">Web Site</a></li>
<li><strong>Diagrams</strong> &#8211; Antelope <a href="http://www.diagramsmusic.co.uk" target="_new">Web Site</a> | <a href="http://www.fulltimehobby.co.uk" target="_new">Full Time Hobby</a></li>
<li><strong>Unquiet Nights </strong> &#8211; Silent Picture Show <a href="http://www.unquietnights.com" target="_new">Web Site</a> | <a href="http://www.facebook.com/unquietnights" target="_new">Facebook</a> | <a href="http://www.soundcloud.com/unquietnights" target="_new">Soundcloud</a></li>
</ul>
<h3>Other links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
</ul>
 
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		<media:content url="http://feedproxy.google.com/~r/iruk/~5/mDDZphFKbns/iruk96.mp3" fileSize="54670715" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode number 96 of Insomnia Radio: UK Twelve tracks by UK artists. Some questions about spelling. Recording Date: Sunday 05 June 2011 TRT: 45:29 Rating: Work Safe Song Listing and Links Sound Of Guns &amp;#8211; Breakwater Web Site &amp;#124; Facebook &amp;#124; My</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode number 96 of Insomnia Radio: UK Twelve tracks by UK artists. Some questions about spelling. Recording Date: Sunday 05 June 2011 TRT: 45:29 Rating: Work Safe Song Listing and Links Sound Of Guns &amp;#8211; Breakwater Web Site &amp;#124; Facebook &amp;#124; MySpace My Spiral Arm &amp;#8211; Too Many Times Web Site &amp;#124; Facebook &amp;#124; Shifting [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/06/05/ir-uk-96-thieves-or-thiefs/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/mDDZphFKbns/iruk96.mp3" length="54670715" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk96.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK #95 – Lots From Notts</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/z1ub6I0VXHs/</link>
		<comments>http://insomniaradio.net/2011/05/08/ir-uk-95-lots-from-notts/#comments</comments>
		<pubDate>Sun, 08 May 2011 14:49:55 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[Alberto Veto]]></category>
		<category><![CDATA[Captain Dangerous]]></category>
		<category><![CDATA[Downeaster]]></category>
		<category><![CDATA[Dreaded Monkey]]></category>
		<category><![CDATA[Duran Duran]]></category>
		<category><![CDATA[Ghost of the Gully]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[Lots From Notts]]></category>
		<category><![CDATA[Lotus Mason]]></category>
		<category><![CDATA[Marc Reeves]]></category>
		<category><![CDATA[Protege Reign]]></category>
		<category><![CDATA[Rebel Soul Collective]]></category>
		<category><![CDATA[Sand River]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Wolf Gang]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=27180</guid>
		<description><![CDATA[Episode number 95 of Insomnia Radio: UK A slightly different format this time for the twelve tracks you&#8217;ll hear. Five artists from Nottingham, coincidentally. Probably. Recording Date: Sunday 8th May 2011 TRT: 55:31 Rating: Work Safe Song Listing and Links Captain Dangerous &#8211; Forgive Us We&#8217;re British Web Site &#124; MySpace Rebel Soul Collective &#8211; [...]]]></description>
			<content:encoded><![CDATA[ 
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Episode number 95 of Insomnia Radio: UK</p>
<p>A slightly different format this time for the twelve tracks you&#8217;ll hear. Five artists from Nottingham, coincidentally. Probably.</p>
<p>Recording Date: Sunday 8th May 2011</p>
<p>TRT: 55:31</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk95.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 95</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://xfruits.com/iruk/?id=57941' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><strong>Captain Dangerous</strong> &#8211; Forgive Us We&#8217;re British <a href="http://www.captaindangerous.com/" target="_new">Web Site</a> | <a href="http://www.myspace.com/captaindangerous" target="_new">MySpace</a></li>
<li><strong>Rebel Soul Collective</strong> &#8211; Recovery <a href="http://www.rebelsoulcollective.com" target="_new">Web Site</a></li>
<li><strong>Duran Duran</strong> &#8211; All You Need Is Now (Live) <a href="http://www.duranduran.com" target="_new">Web Site</a> | <a href="http://www.youtube.com/user/DuranDuranVEVO" target="_new">YouTube</a></li>
<li><strong>Ghost of the Gully</strong> &#8211; Magnolia Woman <a href="http://www.myspace.com/ghostofthegully" target="_new">MySpace</a></li>
<li><strong>Sand River</strong> &#8211; The Reprisal (Kid Dust Pt 3) <a href="http://www.myspace.com/sandriveruk" target="_new">MySpace</a></li>
<li><strong>Dreaded Monkey</strong> &#8211; Tarred &#038; Feathered <a href="http://www.myspace.com/dreadedmonkey9" target="_new">MySpace</a></li>
<li><strong>Lotus Mason</strong> &#8211; Dream Surreal <a href="http://www.myspace.com/lotusmason" target="_new">MySpace</a></li>
<li><strong>Wolf Gang</strong> -Lions in Cages <a href="http://www.myspace.com/thisiswolfgang" target="_new">MySpace</a></li>
<li><strong>Protege Reign</strong> &#8211; Waiting to cross the road <a href="http://www.myspace.com/protegereign" target="_new">MySpace</a></li>
<li><strong>Marc Reeves</strong> &#8211; Prayer <a href="http://www.marcreeves.co.uk" target="_new">Web Site</a></li>
<li><strong>Alberto Veto</strong> &#8211; Careful <a href="http://www.albertoveto.co.uk" target="_new">Web Site</a></li>
<li><strong>Downeaster</strong> &#8211; Lily (on my Lips) <a href="http://www.myspace.com/downeastermusic" target="_new">MySpace</a></li>
</ul>
<h3>Other links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
</ul>
 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/05/08/ir-uk-95-lots-from-notts/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><img src="http://feeds.feedburner.com/~r/iruk/~4/z1ub6I0VXHs" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/iruk/~5/07ozFj4amdU/iruk95.mp3" fileSize="66692043" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode number 95 of Insomnia Radio: UK A slightly different format this time for the twelve tracks you&amp;#8217;ll hear. Five artists from Nottingham, coincidentally. Probably. Recording Date: Sunday 8th May 2011 TRT: 55:31 Rating: Work Safe Song Listing an</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode number 95 of Insomnia Radio: UK A slightly different format this time for the twelve tracks you&amp;#8217;ll hear. Five artists from Nottingham, coincidentally. Probably. Recording Date: Sunday 8th May 2011 TRT: 55:31 Rating: Work Safe Song Listing and Links Captain Dangerous &amp;#8211; Forgive Us We&amp;#8217;re British Web Site &amp;#124; MySpace Rebel Soul Collective &amp;#8211; [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/05/08/ir-uk-95-lots-from-notts/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/07ozFj4amdU/iruk95.mp3" length="66692043" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk95.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK #94 – Local Daily Overdose</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/4TsEuIYzlyU/</link>
		<comments>http://insomniaradio.net/2011/04/24/ir-uk-94-local-daily-overdose/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 10:23:56 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[Bedford]]></category>
		<category><![CDATA[Built on Tradition]]></category>
		<category><![CDATA[Dedicated to Dedications]]></category>
		<category><![CDATA[Foxx Bandits]]></category>
		<category><![CDATA[Fujiya & Miyagi]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[Liverpool]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[Male Bonding]]></category>
		<category><![CDATA[sussex]]></category>
		<category><![CDATA[The Veils]]></category>
		<category><![CDATA[Tigers That Talked]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Wolf People]]></category>
		<category><![CDATA[yorkshire]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=26955</guid>
		<description><![CDATA[Episode Number 94 of Insomnia Radio: UK Eight tracks from UK artists, all of which were featured on our Daily Dose channel in the last few months. In January we passed to 1000 mark of consecutive daily tracks, since restarting the Daily dose in April 2008. If you subscribe to the Daily Dose, you may [...]]]></description>
			<content:encoded><![CDATA[ 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/04/24/ir-uk-94-local-daily-overdose/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><p><img src="http://insomniaradio.net/wp-content/uploads/2008/10/iruk150x150.jpg" alt="" /><br />
Episode Number 94 of Insomnia Radio: UK</p>
<p>Eight tracks from UK artists, all of which were featured on our Daily Dose channel in the last few months. In January we passed to 1000 mark of consecutive daily tracks, since restarting the Daily dose in April 2008. If you subscribe to the Daily Dose, you may remember some of these.</p>
<p>Recording Date: Saturday 23 April 2011</p>
<p>TRT: 37:46</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk94.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 94</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://xfruits.com/iruk/?id=57941' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><strong>Built on Tradition</strong> &#8211; Let Me Be The One<br />
<a href="http://myspace.com/builtontraditionuk" target="_new">MySpace</a> | <a href="http://insomniaradio.net/2010/11/23/built-on-tradition-let-me-be-the-one/" target="_new">DD Post</a></li>
<li><strong>Wolf People</strong> &#8211; Cotton Strands<br />
<a href="http://myspace.com/wolfpeople" target="_new">MySpace</a> | <a href="http://soundcloud.com/wolfpeople" target="_new">Soundcloud</a> | <a href="&lt;a href=" target="_new">DD Post</a></li>
<li><strong>Male Bonding</strong> &#8211; Year&#8217;s Not Long<br />
<a href="http://www.subpop.com/bio/male_bonding" target="_new">Subpop</a> |<a href="http://www.facebook.com/malebonding">Facebook</a>| <a href="http://www.myspace.com/malebonding" target="_new">MySpace</a> | <a href="http://twitter.com/malebonding" target="_new">Twitter</a> | <a href="http://insomniaradio.net/2011/01/04/male-bonding-years-not-long/" target="_new">DD Post</a></li>
<li><strong>Foxx Bandits</strong> &#8211; Youth<br />
<a href="http://soundcloud.com/foxx-bandits" target="_new">Soundcloud</a> | <a href="http://www.facebook.com/pages/Foxx-Bandits/357150953336" target="_new">Facebook</a> | <a href="http://www.myspace.com/foxxbandits" target="_new">MySpace</a> | <a href="http://foxxbandits.bandcamp.com/" target="_new">Bandcamp</a> | <a href="http://twitter.com/foxxbandits" target="_new">Twitter</a> | <a href="http://insomniaradio.net/2011/01/01/foxx-bandits-youth/" target="_new">DD Post</a></li>
<li><strong>Dedicated to Dedications</strong> &#8211; Strange Neighbours<br />
<a href="http://www.dedicatedtodedications.co.uk/" target="_new">Web Site</a> | <a href="http://www.facebook.com/#!/pages/Dedicated-To-Dedications/181153851899207" target="_new">Facebook</a> | <a href="http://www.myspace.com/dedicatedtodedications" target="_new">MySpace</a> | <a href="http://twitter.com/d2dband" target="_new">Twitter</a> | <a href="http://insomniaradio.net/2010/12/28/dedicated-to-dedications-strange-neighborhood/" target="_new">DD Post</a></li>
<li><strong>Fujiya &amp; Miyagi</strong> &#8211; 16 Shades of Black &amp; Blue<br />
<a href="http://twitter.com/#!/fujiyaandmiyagi" target="_new">Twitter</a> | <a href="http://www.facebook.com/FujiyaMiyagi" target="_new">Facebook</a> | <a href="http://www.fujiya-miyagi.co.uk/" target="_new">Web Site </a> | <a href="http://www.myspace.com/fujiyaandmiyagi" target="_new">MySpace</a> | <a href="http://fulltimehobby.sandbag.uk.com/Store/DII-2691-1-fujiya+&#038;+miyagi++ventriloquizzing+(preorder).html" target="_new">Full Time Hobby</a> | <a href="http://www.amazon.co.uk/gp/product/B004CVKOA4?ie=UTF8&#038;tag=piaentgro-21&#038;linkCode=as2&#038;camp=1634&#038;creative=19450&#038;creativeASIN=B004CVKOA4" target="_new">Amazon UK</a> | <a href="http://itunes.apple.com/gb/album/ventriloquizzing/id410260331" target="_new">iTunes UK</a> | <a href="http://www.play.com/Music/CD/4-/17594872/Ventriloquizzing/Product.html?P36=T8CCUD&#038;affid=pias&#038;awc=buyat&#038;_$ja=tsid:11516|prd:pias" target="_new">Play.com</a> | <a href="http://insomniaradio.net/2011/02/08/fujiya-miyagi-16-shades-of-black-blue/" target="_new">DD Post</a></li>
<li><strong>The Veils</strong> &#8211; Bloom<br />
<a href="http://www.theveils.com/" target="_new">Web Site</a> | <a href="http://www.facebook.com/pages/VEILS/53351827139" target="_new">Facebook</a> | <a href="http://www.myspace.com/theveils" target="_new">MySpace</a> | <a href="http://insomniaradio.net/2011/01/13/the-veils-bloom/" target="_new">DD Post</a></li>
<li><strong>Tigers That Talked</strong> &#8211; 23 Fears<br />
<a href="http://tigersthattalked.co.uk" target="_blank">Web Site</a> |<a href="http://facebook.com/tigersthattalked" target="_blank"> Facebook</a> | <a href="http://myspace.com/tigersthattalked" target="_blank">MySpace </a>| <a href="http://twitter.com/#!/tttmusic" target="_blank">Twitter</a> | <a href="http://insomniaradio.net/2010/12/26/tigers-that-talked-23-fears/" target="_new">DD Post</a></li>
</ul>
<h3>Other Links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
</ul>
 
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		<media:content url="http://feedproxy.google.com/~r/iruk/~5/p3iq50yl1kI/iruk94.mp3" fileSize="45391799" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode Number 94 of Insomnia Radio: UK Eight tracks from UK artists, all of which were featured on our Daily Dose channel in the last few months. In January we passed to 1000 mark of consecutive daily tracks, since restarting the Daily dose in April 2008</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode Number 94 of Insomnia Radio: UK Eight tracks from UK artists, all of which were featured on our Daily Dose channel in the last few months. In January we passed to 1000 mark of consecutive daily tracks, since restarting the Daily dose in April 2008. If you subscribe to the Daily Dose, you may [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/04/24/ir-uk-94-local-daily-overdose/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/p3iq50yl1kI/iruk94.mp3" length="45391799" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk94.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK 93 – Point Blank: Slaves To Gravity</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/_vIHIPekzL4/</link>
		<comments>http://insomniaradio.net/2011/04/16/ir-uk-93-point-blank-slaves-to-gravity/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 13:25:52 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[point blank]]></category>
		<category><![CDATA[slaves to gravity]]></category>
		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=26755</guid>
		<description><![CDATA[Episode number 93 of Insomnia Radio UK. A special Episode featuring Slaves To Gravity, whose second album UNDERWATEROUTERSPACE is officially released Monday 18th April 2011 Recording Date: Saturday 16 April 2011 TRT: 14:59 Rating: Work Safe Track Listing Pluto Meantime Good Advice Slaves To Gravity Links Web Site MySpace Twitter MySpace Purchase Links HMV iTunes [...]]]></description>
			<content:encoded><![CDATA[ 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/04/16/ir-uk-93-point-blank-slaves-to-gravity/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><p><img src="http://insomniaradio.net/wp-content/uploads/2008/10/iruk150x150.jpg" alt="IR: UK 93 - Point Blank: Slaves To Gravity" title="IR: UK 93 - Point Blank: Slaves To Gravity" /><br />
Episode number 93 of Insomnia Radio UK.</p>
<p>A special Episode featuring Slaves To Gravity, whose second album UNDERWATEROUTERSPACE is officially released Monday 18th April 2011</p>
<p>Recording Date: Saturday 16 April 2011</p>
<p>TRT: 14:59</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk93.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 93</span></span></a><div class="clear"></div> </strong></p>
<h3>Track Listing</h3>
<ul>
<li>Pluto</li>
<li>Meantime</li>
<li>Good Advice</li>
</ul>
<h3>Slaves To Gravity Links</h3>
<ul>
<li><a href="http://www.slavestogravity.com" target="_new">Web Site</a></li>
<li><a href="http://www.facebook.com/pages/Slaves-To-Gravity/152729734478" target="_new">MySpace</a></li>
<li><a href="http://twitter.com/Slavestogravity" target="_new">Twitter</a></li>
<li><a href="http://myspace.com/slavestogravityofficial" target="_new">MySpace</a></li>
</ul>
<h3>Purchase Links</h3>
<ul>
<li><a href="http://hmv.com/hmvweb/simpleSearch.do?simpleSearchString=Slaves+To+Gravity" target="_new">HMV</a></li>
<li><a href="http://itunes.apple.com/gb/album/underwaterouterspace/id426745290" target="_new">iTunes (UK)</a></li>
<li><a href="http://www.play.com/Music/MP3-Download-Album/4-/19232644/Underwaterouterspace" target="_new">Play.com</a></li>
<li><a href="http://www.backstreetmerch.com/artist.asp?artist=slvgr" target="_new">Backstreetmerch.com</a></li>
</ul>
<h3>Other links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
</ul>
<p><strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to Insomnia Radio: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to Insomnia Radio: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://xfruits.com/iruk/?id=57941' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to the Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/04/16/ir-uk-93-point-blank-slaves-to-gravity/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><img src="http://feeds.feedburner.com/~r/iruk/~4/_vIHIPekzL4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://insomniaradio.net/2011/04/16/ir-uk-93-point-blank-slaves-to-gravity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feedproxy.google.com/~r/iruk/~5/vFCUVJtyyVs/iruk93.mp3" fileSize="18059880" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode number 93 of Insomnia Radio UK. A special Episode featuring Slaves To Gravity, whose second album UNDERWATEROUTERSPACE is officially released Monday 18th April 2011 Recording Date: Saturday 16 April 2011 TRT: 14:59 Rating: Work Safe Track Listing </itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode number 93 of Insomnia Radio UK. A special Episode featuring Slaves To Gravity, whose second album UNDERWATEROUTERSPACE is officially released Monday 18th April 2011 Recording Date: Saturday 16 April 2011 TRT: 14:59 Rating: Work Safe Track Listing Pluto Meantime Good Advice Slaves To Gravity Links Web Site MySpace Twitter MySpace Purchase Links HMV iTunes [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/04/16/ir-uk-93-point-blank-slaves-to-gravity/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/vFCUVJtyyVs/iruk93.mp3" length="18059880" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk93.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK #92 – Models &amp; Tigers</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/RzR9B1-weDA/</link>
		<comments>http://insomniaradio.net/2011/02/13/ir-uk-92-models-tigers/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 20:11:29 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[Dead Red Sun]]></category>
		<category><![CDATA[Garfields Birthday]]></category>
		<category><![CDATA[Gideon's Demise]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[Jay Serrao and The Juice]]></category>
		<category><![CDATA[KUSF]]></category>
		<category><![CDATA[Model Society]]></category>
		<category><![CDATA[Tigers That Talked]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Unquiet Nights]]></category>
		<category><![CDATA[Viva Stereo]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=25564</guid>
		<description><![CDATA[Episode number 92 of Insomnia Radio: UK Eight great tracks from UK artists Recording Date: Sunday 13th February 2011 TRT: 45:20 Rating: Mostly Work Safe (a couple of Fs in the third track) Song Listing and Links Model Society: Follow Your Dreams MySpace &#124; Free Download (Music Glue) Tigers That Talked: And I&#8217;m Caring Web [...]]]></description>
			<content:encoded><![CDATA[ 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/02/13/ir-uk-92-models-tigers/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><p><img src="http://insomniaradio.net/wp-content/uploads/2008/10/iruk150x150.jpg" alt="" /><br />
Episode number 92 of Insomnia Radio: UK</p>
<p>Eight great tracks from UK artists</p>
<p>Recording Date: Sunday 13th February 2011</p>
<p>TRT: 45:20</p>
<p>Rating: Mostly Work Safe (a couple of Fs in the third track)</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk92.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 92</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://xfruits.com/iruk/?id=57941' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><strong>Model Society:</strong>  Follow Your Dreams<br />
<a href="http://myspace.com/modelsocietyband" target="_new">MySpace</a> | <a href="https://fan.musicglue.com/sale/promoproducts.aspx?productid=03d81a40-2d3b-4e11-8297-b10f7a2942db" target="_new">Free Download (Music Glue)</a></li>
<li><strong>Tigers That Talked:</strong> And I&#8217;m Caring<br />
<a href="http://www.tigersthattalked.co.uk" target="_new">Web Site</a> </li>
<li><strong>Unquiet Nights:</strong> If I Could, And You Ever Would<br />
<a href="http://unquietnights.com" target="_new">Web Site</a> </li>
<li><strong>Garfields Birthday:</strong> Carry on Karaoke<br />
<a href="http://www.pinkhedgehog.com" target="_new">Pink Hedgehog Web Site</a> | <a href="http://www.pinkhedgehog.com/januarysale.htm" target="_new">Free Download (Pink Hedgehog, scroll to bottom)</a>  </li>
<li><strong>Jay Serrao and The Juice:</strong> Jarhead<br />
<a href="http://www.iwantjuice.net" target="_new">Web Site</a> | <a href="http://www.reverbnation.com/tunepak/3105633" target="_new">Free Download (ReverbNation Tunepak)</a></li>
<li><strong>Gideon&#8217;s Demise:</strong> Grey<br />
<a href="http://www.gideonsdemise.com" target="_new">Web Site</a> </li>
<li><strong>Dead Red Sun:</strong> Facility<br />
<a href="http://www.myspace.com/deadredsun" target="_new">MySpace</a> | <a href="http://soundcloud.com/deadredsun/facility" target="_new">Free Download (SoundCloud)</a></li>
<li><strong>Viva Stereo:</strong> Endure the Dark, to See the Stars<br />
<a href="http://www.vivastereo.com" target="_new">Web Site</a> | <a href="http://vivastereo.bandcamp.com/album/endure-the-dark-to-see-the-stars-radio-edit-single" target="_new">Free Download (BandCamp)</a></li>
</ul>
<h3>Other links</h3>
<ul></ul>
<ul>
<li><a href="http://musicpodcasting.org" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
<li><a href="http://www.savekusf.org" target="_blank">Save KUSF &#8211; Web Site</a></li>
<li><a href="http://www.facebook.com/#!/SaveKUSF" target="_blank">Save KUSF &#8211; Facebook</a></li>
</ul>
 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2011/02/13/ir-uk-92-models-tigers/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><img src="http://feeds.feedburner.com/~r/iruk/~4/RzR9B1-weDA" height="1" width="1"/>]]></content:encoded>
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		<media:content url="http://feedproxy.google.com/~r/iruk/~5/kb5e60x2snk/iruk92.mp3" fileSize="54471962" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode number 92 of Insomnia Radio: UK Eight great tracks from UK artists Recording Date: Sunday 13th February 2011 TRT: 45:20 Rating: Mostly Work Safe (a couple of Fs in the third track) Song Listing and Links Model Society: Follow Your Dreams MySpace &amp;</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode number 92 of Insomnia Radio: UK Eight great tracks from UK artists Recording Date: Sunday 13th February 2011 TRT: 45:20 Rating: Mostly Work Safe (a couple of Fs in the third track) Song Listing and Links Model Society: Follow Your Dreams MySpace &amp;#124; Free Download (Music Glue) Tigers That Talked: And I&amp;#8217;m Caring Web [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2011/02/13/ir-uk-92-models-tigers/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/kb5e60x2snk/iruk92.mp3" length="54471962" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk92.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>IR: UK #91 – Not an End of Year or Christmas Special</title>
		<link>http://feedproxy.google.com/~r/iruk/~3/UwO8Dod5Vy8/</link>
		<comments>http://insomniaradio.net/2010/12/12/ir-uk-91-not-an-end-of-year-or-christmas-special/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 14:51:47 +0000</pubDate>
		<dc:creator>uk@insomniaradio.net (Stuart Morrison)</dc:creator>
				<category><![CDATA[IR: UK]]></category>
		<category><![CDATA[Our Shows]]></category>
		<category><![CDATA[65daysofstatic]]></category>
		<category><![CDATA[IRUK]]></category>
		<category><![CDATA[Rubicks]]></category>
		<category><![CDATA[Song of Return]]></category>
		<category><![CDATA[The Fins]]></category>
		<category><![CDATA[The Munroes]]></category>
		<category><![CDATA[The Savings and Loan]]></category>
		<category><![CDATA[The Soundcarriers]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[Violet Bones]]></category>

		<guid isPermaLink="false">http://insomniaradio.net/?p=24531</guid>
		<description><![CDATA[Episode number 91 of Insomnia Radio: UK Not an End of Year or Christmas Special, just a bunch of great music from the UK Recording Date: Sunday 12 December 2010 TRT: 39:52 Rating: Work Safe Song Listing and Links 65daysofstatic &#8211; PX3 Web Site &#124; MySpace &#124; Facebook &#124; Twitter &#124; Free Download The Savings [...]]]></description>
			<content:encoded><![CDATA[ 
<span class = "" style = " "><iframe src="http://www.facebook.com/plugins/like.php?href=http://insomniaradio.net/2010/12/12/ir-uk-91-not-an-end-of-year-or-christmas-special/&layout=standard&send=false&show_faces=false&width=&action=like&colorscheme=light&font=" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:px; height:px"></iframe></span><p><img src="http://insomniaradio.net/wp-content/uploads/2008/10/iruk150x150.jpg" alt="" /><br />
Episode number 91 of Insomnia Radio: UK</p>
<p>Not an End of Year or Christmas Special, just a bunch of great music from the UK</p>
<p>Recording Date: Sunday 12 December 2010</p>
<p>TRT: 39:52</p>
<p>Rating: Work Safe</p>
<p><strong><a href='http://insomniaradio.net/audio/iruk91.mp3' class='icon-button download-icon'><span class='et-icon'><span>Download IR: UK 91</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://feeds.feedburner.com/iruk' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=160195988' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to IR: UK in iTunes</span></span></a><div class="clear"></div> </strong><br />
<strong><a href='http://xfruits.com/iruk/?id=57941' class='icon-button rss-icon'><span class='et-icon'><span>Subscribe to The Insomnia Radio Superfeed</span></span></a><div class="clear"></div> </strong></p>
<h3>Song Listing and Links</h3>
<ul>
<li><strong>65daysofstatic</strong> &#8211; PX3<br />
<a href="http://65daysofstatic.com/" target="_new">Web Site</a> | <a href="http://myspace.com/65propaganda">MySpace</a> | <a href="http://www.facebook.com/pages/65daysofstatic/10765101891">Facebook</a> | <a href="http://www.twitter.com/65dos">Twitter</a> | <a href="http://www.topspinmedia.com/2010/10/free-music-friday-65daysofstatic-protomen-the-knux/" target="_new">Free Download</a> </li>
<li><strong>The Savings and Loan</strong> &#8211; Pale Water<br />
<a href="http://thesavingsandloan.net" target="_new">Web Site</a> | <a href="http://myspace.com/thesavingsandloan" target="_new">MySpace</a> </li>
<li><strong>Rubicks</strong> &#8211; Worship<br />
<a href="http://rubicks.net" target="_new">Web Site</a> | <a href="http://myspace.com/rubicks" target="_new">MySpace</a> </li>
<li><strong>Violet Bones</strong> &#8211; Motion<br />
<a href="http://violetbones.com" target="_new">Web Site</a></li>
<li><strong>The Fins</strong> &#8211; This is Madness<br />
<a href="http://thefins.co.uk" target="_new">Web Site</a> |<a href="http:// myspace.com/thefins" target="_new"> | <a href="http://www.youtube.com/watch?v=hhxuY7t0B5k" target="_new">YouTube</a></li>
<li><strong>The Soundcarriers</strong> &#8211; Last Broadcast<br />
<a href="http://myspace.com/TheSoundcarriers" target="_new">MySpace</a> | <a href="http://redirect2.iodalliance.com/download_track.php?id=D274DC61843A1D749168419C2E76D21F4F25697ABAD04F48844459F8A661E188067C0FE68166F2CA14A1C315E24FBA7B" target="_new">Free Download</a></li>
<li><strong>The Munroes</strong> &#8211; Rainbow Sun<br />
<a href="http://myspace.com/themunroes" target="_new">MySpace</a>  </li>
<li><strong>Song of Return</strong> &#8211; The Story of a Cell<br />
<a href="http://songofreturn.com" target="_new">Web Site</a> | <a href="http://myspace.com/songofreturn" target="_new">MySpace</a> | <a href="http://soundcloud.com/songofreturn/the-story-of-a-cell" target="_new">Free Download</a></li>
</ul>
<h3>Other links</h3>
<ul>
<li><a href="http://musicpodcasting.org/" target="_blank">AMP</a></li>
<li><a href="http://madeintheukshow.co.uk" target="_blank">Made in the UK Show</a></li>
</ul>
 
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<enclosure url="http://redirect2.iodalliance.com/download_track.php?id=D274DC61843A1D749168419C2E76D21F4F25697ABAD04F48844459F8A661E188067C0FE68166F2CA14A1C315E24FBA7B" length="0" type="audio/mpeg" />
		<media:content url="http://feedproxy.google.com/~r/iruk/~5/wI7dpiUH3-g/iruk91.mp3" fileSize="47914705" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Episode number 91 of Insomnia Radio: UK Not an End of Year or Christmas Special, just a bunch of great music from the UK Recording Date: Sunday 12 December 2010 TRT: 39:52 Rating: Work Safe Song Listing and Links 65daysofstatic &amp;#8211; PX3 Web Site &amp;#124;</itunes:subtitle><itunes:author>Stuart Morrison</itunes:author><itunes:summary>Episode number 91 of Insomnia Radio: UK Not an End of Year or Christmas Special, just a bunch of great music from the UK Recording Date: Sunday 12 December 2010 TRT: 39:52 Rating: Work Safe Song Listing and Links 65daysofstatic &amp;#8211; PX3 Web Site &amp;#124; MySpace &amp;#124; Facebook &amp;#124; Twitter &amp;#124; Free Download The Savings [...]</itunes:summary><itunes:keywords>insomnia,radio,united,kingdom,UK,podcast,music,regional,independent,indie,rock,punk,alternative,masses,local</itunes:keywords><feedburner:origLink>http://insomniaradio.net/2010/12/12/ir-uk-91-not-an-end-of-year-or-christmas-special/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/iruk/~5/wI7dpiUH3-g/iruk91.mp3" length="47914705" type="audio/mpeg" /><feedburner:origEnclosureLink>http://insomniaradio.net/audio/iruk91.mp3</feedburner:origEnclosureLink></item>
	<copyright>Copyright 2008 Insomnia Radio LLC</copyright><media:credit role="author">Stuart Morrison</media:credit><media:rating>nonadult</media:rating></channel>
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