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					      					      <h1 class="page-title"><span class="first"><span class="last">Blog</span></span></h1>					      					      					      					      					
					      					
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      <a href="/learning-center/blog/winter-extravaganza">Winter Extravaganza</a>
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      TrueNorth&#39;s annual 10-day Winter Extravaganza is quickly approaching! Last year&#39;s&nbsp;program was a huge success, and we expect&nbsp;this year&#39;s&nbsp;event to sell out quickly as well....
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      <a href="/learning-center/blog/please-help-us-learn-about-fasting-and-vegan-diet">Please Help Us Learn About Fasting and Vegan Diet</a>
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      Bastyr University &amp; TrueNorth Health
&nbsp;
“Fasting and Alternatives to Standard Therapeutics (FAST): Determining the Molecular and
Physiological Mechanisms Responsible for Adult Hypertension...
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      <a href="/learning-center/blog/president-bill-clintons-dietary-transformation">President Bill Clinton&#039;s Dietary Transformation</a>
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      This past Sunday, Sanjay Gupta of CNN interviewed former President Bill Clinton about his switch to a vegan diet. Read more about Mr. Clinton's transformation here.
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      <a href="/learning-center/blog/success-plant-based-sos-free-diet">Success on a Plant-Based SOS-free Diet</a>
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      Dr. Alan Goldhamer talks about the basics of health in this interview with the cool vegetarian.
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Water-only Fasting: Treating Patients by Doing Nothing - Interview with Dr. Alan Goldhamer from Aron Choi on Vimeo.
Click here for the original article.
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      <a href="/learning-center/blog/truenorth-health-center%E2%80%99s-1st-annual-holiday-healthy-food-extravaganza">TrueNorth Health Center’s 1st annual  Holiday Healthy Food Extravaganza</a>
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      Escape the stress and health compromising influences of the holiday season 
Come to the TrueNorth Health Center for 10 days of spectacular health education and epicurean delights.
December 23rd to...
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      <a href="/learning-center/blog/dr-goldhamer-speak-raw-health-expo">Dr. Goldhamer to Speak at Raw Health Expo</a>
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      Dr. Goldhamer will be presenting at the Sonoma County Raw Health Expo on &quot;Escaping the Pleasure Trap.&quot; The presentation will address the hidden force that undermines health and happiness. A...
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      <a href="/learning-center/blog/meat-linked-diabetes-risk">Meat Linked to Diabetes Risk</a>
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      Type 2 Diabetes Associated with Increased Intake of Animal Foods.
The effects of diet and lifestyle on health are notoriously difficult to ascertain. In order to begin to tease out patterns,...
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      <a href="/learning-center/blog/psychiatrist-slows-down-fasting">Psychiatrist Slows Down For Fasting</a>
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      Fasting is like a reboot for your system, not just physically, but mentally and spiritually as well. Dr. Walter Jacobson echoed this sentiment in what he recently wrote about his experience fasting...
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      <a href="/learning-center/blog/vegan-diets-linked-reduced-cataract-risk">Vegan Diets Linked to Reduced Cataract Risk</a>
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      This week, I was planning to write about recent research that found a strong, positive correlation between a diet including animal proteins and type 2 diabetes.&nbsp; The study "Low-carbohydrate diet...
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