My husband and I were fortunate enough to be able to go away for Valentine’s Weekend to Ravenwood Castle in New Plymouth, Ohio, which is right in the Hocking Hills mecca of hiking, backpacking, camping and rustic relaxation. Ravenwood is a bed and breakfast and while I was excited to get away from the city and clear my mind, I was also worried about getting my Peak Challenge Prep workouts in. I was just getting over a bad head cold which took me out of the program for the first half of last week, and I didn’t want to miss any more workouts than I already had. I found myself in Hocking Hills and worried. I was unprepared for workouts and had no idea what nutrition would look like for the next three days.
Sometimes the universe gives you exactly what you ask for – even before you know to ask for it. So, I wasn’t entirely surprised when on our first night there while driving from our cabin to the castle for dinner, we felt our car slide backwards on the icy road, narrowly missing a deep ravine and semi-lodging itself in a sizeable ditch. My heart was pounding and I was secretly relieved beyond belief to get out of the car when it finally slid to a stop.
The snow kept falling as darkness descended around us in an area that is quite unlike the city – for one, it is heavily forested with what creatures I do not know (I think I saw about twelve Sasquatches and nine wolves), and I am terrified of the dark. No internet, no cell phone reception and no light except my car’s flashing hazard lights had me a little nervous. My other problems were solved, though. I wouldn’t be eating anytime soon (except for two Cadbury Crème eggs my Dad gave me for Valentine’s Day) and I would be walking – both up and down hills – a lot.
My husband decided to walk up to the castle to ask for help while I waited – unsuccessfully – by the car as the temperature dipped below zero. Shortly after my husband’s dark form disappeared into an even darker woods, I fell on the ice and was lying flat on my back in a snowbank when a thought besides, “Am I bleeding to death being on a blood thinner?” crossed my mind. It was, “Oh, for goodness sakes, what would Claire do right now?” Witty, intelligent and practical, Claire Fraser – the Outlander heroine who is unknowingly transported back through time to Scotland 1743 where she finds adventure, war and romance with the Scottish warrior Jamie Fraser – would not lay down in the snow without a plan, that’s for sure. It was while I was collecting my thoughts – and the strength to open a Crème Egg– that a truck drove by and its participants got out to help me to my feet.
Eventually and with the help of several other people who got stuck on the same hill, we were able to get my car out of the ditch and back it down the road to the cabin – where it remained parked for the rest of the weekend. It was then that I realized, I was having the time of my life, and I couldn’t be happier. I also realized my sudden opportunity to live my weekend as if I too were one of Diana Gabaldon’s characters without technology, vehicles or modern day luxuries at my disposal. There I was with the love of my life on my own private “Fraser’s Ridge,” with the rugged outdoors at my fingertips to complete my Peak Challenge workouts.
I made four total hikes up to the Castle – three on the road and one through the woods. It took about 25 minutes to walk up and about 15 minutes to walk back down. Walking up steep hills on snow and ice is not easy. I had to stop to catch my breath several times along the way. It is a little easier, though, when you have your own “Jamie” with you.
I met a horse-mule (I think) along the way who I lovingly called “Clarence.”
And you could not convince me that this is not “Castle Leoch.”
Saturday afternoon – before the Castle feast – I spent the afternoon by the fire in the pub reading and drinking Scotch Ale. I have never had Scotch Ale before and this was really good.
Now back from Ravenwood – we eventually got the car out – I stepped on the scale this morning and I was disappointed that not only had I not lost any weight, I gained weight since my last weigh-in a week ago. However, as the day has gone on, I realized maybe it isn’t always about losing weight.
I had a great weekend in a place that I have never been before where I could live, just for a little bit, in a fantasy world without the stress and worry of the real world (okay, I was slightly worried about getting my car out again). Staying in a bed and breakfast, I met and talked with a lot of fantastic people that I may not have met otherwise. I played board games, spent time reading and found my mind stimulated in new and exciting ways, being in a different environment. I was able to get some exercise in and eat sensibly through attention to portion size while still trying all the amazing food and drink a bed and breakfast has to offer.
Reflecting on my weekend, it was then that I realize this is exactly what Outlander star Sam Heughan’s My Peak Challenge is about – doing something new and different and stretching yourself out of your comfort zone – to reach your peak.
Tell me about you. What have you done lately that excites, scares or stimulates you? How do you make the most of your fitness and/or nutrition program when you’re away from your routine?
Until the next mile marker,
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